Next Level You

In this episode of  Next Level You , I’m joined by email strategist and copywriter  Monica Kauzeni  for an insightful and passionate conversation about what truly makes email marketing effective. Monica works with coaches and service providers to make email feel easier and more human. We talk about how to write in a way that sounds like you and helps your audience feel genuinely connected. We dive...

As we approach the end of the year, this episode gives you a simple and practical way to review 2025 so you can step into 2026 with clarity. I guide you through a handful of questions you can use right now to reflect on what worked, what brought you joy, what didn’t go as planned, and what you want to take forward. This isn’t about overthinking or judging yourself, it’s about pulling out the lesso...

In this episode of Next Level You , I sit down with Matt Hall - entrepreneur, podcast host, and online visibility strategist - for a real behind-the-scenes conversation about what it actually takes to build a successful online business. Matt shares his journey from performing in a Take That tribute band and running Tribute Acts Management in his early twenties, to building a multi–six-figure onlin...

This week, I’m joined by franchise strategist Stacey Cann , Franchise Strategist, who shares the turning point that led her to create a different future for herself and her family. Stacey talks about realising that the career she once worked so hard for no longer felt right, and how choosing a new path opened the door to more stability, more fulfilment, and a bigger impact than she imagined at the...

I have gone solo this week! I’m exploring something that’s been coming up a lot recently - how speaking our thoughts out loud can completely change the way we think and feel. If you’ve ever felt overwhelmed, stuck in your own head, or unsure what to do next , this episode will help you find a little more clarity, calm, and focus . I’m sharing what I learned through my Time to Think training and in...

This week, I’m joined by motherhood photographer Amanda Miller (Amanda Noel Photography), an ex-primary school teacher turned creative who now crafts soulful, unposed family stories from her studio in Darlington, North East England (and across the UK). We talk about why real, imperfect moments beat forced poses, the magic of printing your photos and how shooting film vs. digital can change the way...

Life coach and author Helen Calvert (aka The No Bullshit Coach ) joins me to talk neurodivergent-friendly productivity , procrastination , and what real self-care looks like when you’re juggling life and business. We unpack the difference between coaching vs mentoring , how to set boundaries without shame, why meeting your needs first boosts focus and consistency , and simple nervous system resets...

In this episode of Next Level You , I sit down with business coach and strategist Claire Bartlett to talk about how to simplify your business so you can move from overwhelm to aligned systems . We talk about building a clear vision, adopting a CEO mindset , and using practical tools like the £1/£10/£100 task method to focus on what truly makes a difference. Claire shares how she transformed a succ...

In this episode of Next Level You , I sit down with Career Alchemist Baiba Wisse to explore how somatic movement - Qigong and Tai Chi - can help us reduce stress, ease anxiety, and create a more aligned career. Baiba shares her journey from 15 years in corporate talent acquisition to launching the Career in Technicolor podcast, and how “moving mindfulness” became the energy management tool that ch...

In todays episode, I am joined by Natalie Mackenzie, The Cognitive Strategist, for a fascinating and practical conversation about brain health, cognition, and performance for founders and leaders. We explore how neuroplasticity underpins both brain injury rehabilitation and everyday business growth, and why repetition + consistency change outcomes. We also discuss the very real impact of AI on our...

This episode contains discussion of burnout, grief, and traumatic events. In this episode of Next Level You , I sit down with Angela Hodgson , founder of Ignite Improvement , to explore how to build a brilliant business without burnout . Angela shares her journey from early entrepreneurship to nine years at Bentley Motors , through a breakdown and reset during COVID, and back to leading change for...

In this episode of Next Level You , I’m joined by Business Strategist and Mentor, Emma Hine , for an inspiring conversation about what it really means to build a business you love. Emma shares her journey from running a 7-figure business that looked successful on the outside but left her feeling unfulfilled, to creating a business and life fully aligned with her values and happiness. We talk about...

In this episode of Next Level You , I sit down with business mentor, leadership strategist, and subconscious reprogrammer, Antoinette Coffey for a powerful conversation about breaking free from the beliefs and patterns that hold us back. We dive into how your subconscious mind drives 95% of your thoughts, actions, and decisions and how those deep-rooted patterns, often formed in childhood, can sil...

In this episode of Next Level You , I sit down with Paul Culshaw , Certified Business Strategist and AI Innovator, to explore how service-based entrepreneurs can start, grow, and optimise an online business in today’s fast-changing digital landscape. Paul shares his Growth Optimizer System , a practical framework built on four pillars: Foundation, Framework, Fellowship, and Finesse . From clarifyi...

In this episode of Next Level You , I am joined by the incomparable Lindsay McGlone: Instagram expert, activist, producer, and all around incredible human! We spoke about a lot! Here's a taster: How Lindsay went from being bullied at school to building a 10k+ community on Instagram Her transition from care work to full-time entrepreneur How she built a values-driven sales method that actually...

In this episode of Next Level You , host Toni Addinall is joined by social media strategist and mentor Abigail Mills, founder of Rose and Thistle Social. Abigail shares her inspiring journey from being a music graduate to an accidental entrepreneur who built a thriving social media business from scratch. We explore: How Abigail went from posting on Instagram for fun to running a successful busines...

In this episode, Toni speaks with Law of Attraction and Manifestation Coach Lynsey Forbes , who shares her powerful journey from anxiety in a toxic corporate job to building a fulfilling, aligned life and business. Lynsey explains how working with the law of attraction , manifestation techniques , and daily mindset practices helped her overcome physical and emotional health struggles, including IB...

In this episode of Next Level You , I'm joined by the brilliant Jenn Wilson, also known as Irregular Jenn, who brings a completely fresh lens to the idea of consent. Far beyond GDPR or sex education, Jenn explores consent as a daily practice, a way of making aligned choices in life, business, and relationships. Jenn shares how they help purpose-driven entrepreneurs , creatives, and changemakers bu...

In this incredible episode of Next Level You , I sit down with H Arlo-Harris (they/them), an inspirational mindset coach, to explore identity, self-acceptance, and how to reconnect withjoy on your own terms. We talk about: What it means to reclaim your identity afteryears of masking How high achievement can become a form ofself-detachment The cost of performing versus truly living Why feeling “too...

In this episode of Next Level You , I’m joined by Katie and Danny Bloomfield, husband and wife, business partners, and parents of six, for a really honest conversation about what it means to live a wealthy life. We explore how wealth goes far beyond money. It’s about mindset, health, relationships, clarity, and creating a life that feels good to wake up to. Katie and Danny share how they stay inte...

In this episode of Next Level You , host Toni Addinall is joined by social media strategist Jona Hysa to talk about how small business owners can build a strong online presence without burning out or overcomplicating things. Jona shares her journey from working in compliance to running her own marketing consultancy , helping entrepreneurs show up online, attract the right clients, and grow their b...

In this inspiring episode of Next Level You , I’m joined by Kellie, a podcast manager and social media strategist who supports female entrepreneurs in showing up confidently online. We talk about: How she transitioned from nanny to business owner Why podcasting is a powerful tool for marketing and visibility How to use social media content strategically to grow your business The biggest mistakes n...

In this latest episode of Next Level You , Toni is joined by (soon to be Dr!) Jo Ellard ,a career strategist, academic, and researcher with a passion for helping people move beyond the limitations of their background. Jo shares her incredible journey of completing an eight-year doctoral degree while working full time and raising a family, and the mindset and systems that helped her stay the course...

Goal setting isn't a nice to have or a stuffy corporate practice, it is a critical part of success, growth and making more money in your business. If you are not setting goals, you are leaving money on the table and in this episode I explore why that's true and some of the reasons you may be getting in your own way when it comes to goal setting. I talk about 👉 Fear of success 👉 Fear of f...

Life happens and sometimes, no matter how structured your habits are or how well you’ve planned your week, everything gets thrown off track. In this episode of Next Level You , I’m sharing simple, practical steps to help you reset and take meaningful action when your plan goes out the window. I talk you through the steps you can take to take back control of your time and your endless to do list. T...