Mystic Like My Mama!

Something Gary Vee Said Got Stuck In My Head... In this episode we discuss a powerful reality check inspired by when Gary Vee said: "Your algorithm isn't controlling you, its exposing you." It's time to stop blaming social media for what shows up on your screen Your feed is a direct reflection of your focus, energy, and digital habits. We explore what it means to take total responsibility for what...

Do you default to seeing possibility, or do you find yourself usually assuming what might go wrong? In this episode we examine pessimism vs optimism and how your default mindset dictates your overall well being. If you're imagining the worst, it quietly taxes your nervous system and drains your vitality, with habits like complaining simply being side effects of a cynical world view. When you move...

Relationships have never been more difficult to navigate… From dating, to coworkers, family, and even strangers online. We are living through extreme polarity in our politics, wellness, parenting, lifestyles, and the constant digital commentary on our feeds. When an opinion triggers us, our nervous system will instinctually rush to defend, explain, or prove our own point. In this episode we discus...

You’re probably already familiar with taking care of your physical body… But do you ever find yourself still feeling unbalanced, off, or unwell and you’re not sure why? Well, what if I told you there is actually 3 other categories of wellness care! We have 4 Energy Bodies and each category requires care to help us feel fulfilled and nourished on every level. In this episode we dive into what are t...

Do you ever get a crystal clear intuitive feeling, only to then immediately talk yourself out of it seconds later? You’re not crazy, it’s a totally normal neurological pattern in the mind. In this episode we breakdown the neuroscience of what is really happening when our logic overpowers our intuition. The difference between the left vs right brain, and a simple 3 step process to be able to listen...

Can doubt actually make your intuition stronger? In this episode we explore how being a skeptic, questioning authorities, refusing to blindly trust, and thinking critically does not close you off from intuitive tools like pendulums. It actually opens the door to deeper curiosity. We break down how the pendulum aka your Penjie™ isn't mystical magic; it operates on scientific principles much like Wi...

Once we have learned how to tune in and listen to our intuition’s guidance, we are then faced with two choices and both come with risk. To act on our inner guidance. Or to ignore it. Now to act on it takes courage. To make that choice, not do that thing, stand up for ourselves and our loved ones, to take action… But, speaking up will trigger any fears we carry of being disliked. If we try to avoid...

What if the only thing standing in the way of what you’re manifesting, is a limiting belief? What if I told you that by releasing it, you could overcome it? And attract what it is you’re desiring? Now maybe you’re thinking “What is a limiting belief? How do I know if I have any? How do I work through them?” We get into all of that in this episode. We will break it all down, so we can understand wh...

Dr. Wayne W. Dyer taught millions that our thoughts and intentions shape the reality we experience, and his wisdom is still changing lives all these years later. He famously said “If you change the way you look at things, the things you look at change." In this episode we honor his legacy and teachings, as we unpack how the power of intention became the foundation for my Mom to create a mindful fa...

Do you want to learn how to have less self hate and more self compassion? This week we dedicate our episode to the marvelous author and teacher, Louise Hay. Mom discovered her teachings and it truly changed the way she treated herself, and then informed how she raised me with these same intentions. Louise Hay was a name I knew since childhood even when I was still too young to know who she was, bu...

Life can be overwhelming during many eras of life, but today I talked with my mom about the overwhelming anxiety and pressure to solve every category of life in my early 20s. We share everything from my emotional spiral today, and get into feelings of comparison, jealousy, goals for the future, fear of failure, pressure to have it all figured out, and feeling like I should be further along in my j...

We’re back!! Wow what a whirlwind past 2 weeks… In today’s episode we do a little recap on the chaos of our move, and share how we intuitively navigated all of it. How it felt, the benefits of pattern interrupts, and some tools that helped us make it through the intensity of the stress and overwhelm. We missed you! MENTIONED IN THIS EPISODE:  How To Instantly Upgrade Your Life For With Patter...

We’re moving houses and with that comes… Manifestation, managing stress, navigating our energetic and emotional feelings that arise and choosing to maintain trust throughout the whole process! In this episode we share a glimpse into what this move has felt like for us and how we’ve managed it all by using our intuition! Are you ready to access your intuition and learn to trust yourself? 💫 Welcome...

Let’s talk about how to make everyday life feel more luxurious. In today’s episode we say “luxury is a mindset not a tax bracket!” And I wholeheartedly believe this. If you’ve ever said to yourself “luxury is not for me” or “I don’t have time for luxuries” or “luxury is not in my budget” we’re here to tell you that could not be farther from the truth! Let’s get into how we can access moments of lu...

In this episode we talk about The Dangers of Gratitude! Now I know what you’re thinking… “Woah? I thought gratitude is the best thing I can do?” And while gratitude is indeed the base of many mindfulness practices, what if I asked you if there are times you use gratitude to invalidate your feelings? Or at times where it’s not always genuine? Today we get into all the nitty gritty sides of gratitud...

Today we get into what it meant for us to choose a Freedom lifestyle, what that even means, and how we navigate living authentically and integrity to what matters to us. If you’ve been the black sheep in your own family, or are currently interested in living your life in a more unique way or looking for the courage to follow your heart… Then this episode is for you! Are you ready to access your in...

Are you craving more connection in real life? Us too! Today we share all about why we absolutely LOVE the healing restorative feelings of experiencing a live in person event. From experiencing communal joy and fun at a concert, to meeting cool people at book signings, gatherings, events, etc. No matter what it is it’s so important to make time to get out and connect!! Are you ready to access your...

How do we figure out how best to support our loved one through an emotional struggle? In this episode we discuss 3 kinds of support that we can offer to help them through whatever it is that they’re going through. How can we show up in the most loving and supportive way for those we care about? Tune in to find out! Are you ready to access your intuition and learn to trust yourself? 💫 Welcome back...

Today I share some of my unique takes and perspectives on Astrology. Astrology has been popular through so many decades, yet many of us don't know much more about it beyond a quick horoscope... In this episode I discuss how Astrology has been a life changing tool for my own self discovery. Creating self awareness, and overcoming the patterns that I wanted to heal. Are you ready to access your intu...

Pssst...Want to know a secret? Do you dream of a life filled with more ease and joy? Well, today we get into why taking care of your energy is the SECRET HACK to living the life YOU dream of!! Adding these little habits and moments of intention into your life is the game changer. Get comfy and let's discuss the proactive measures that we take to live in more alignment. Are you ready to access your...

This week we discuss the effects of passively consuming content, and why we choose to use our social medias intentionally. I'm sure we've all had the thought somedays, that we would be better off getting off social media forever and running away to live in some forest somewhere... But the truth is social media has changed our world forever, and there are so many wonderful things to get out of it,...

This week we discuss how to use our intuition when talking to strangers and new people. I'm sure you've heard the sayings "Stranger danger" or "Don't talk to strangers"... But meeting new people is how we create fulfilling connections, friendships, relationships, and serendipitous new life experiences. So let's talk about how we can navigate it all from a more intentional and intuitive perspective...

This week we talk about how people can often fall into the idea that we need to go on some magical retreat to a distant land to have a spiritual awakening... But what if you don't need to go to some retreat, or have some big grand moment? What if we told you that you can experience a spiritual awakening or gain newfound awareness and curiosity, right from wherever you already are? You already have...

Today we break down signs from the universe, angel numbers, & synchronicities... What are they, and how do they support us while we're in that liminal space of awaiting our manifestations? No matter what you believe in, we all have had experiences where we felt we were being guided by something bigger than us. Are you ready to access your intuition and learn to trust yourself? 💫 Welcome back...

In this week's episode we discuss how everything is made of energy and frequencies, why your own energy is your responsibility, and how your personal energy effects your life and those around you. Grab your crystals and maybe a fun snack and let's learn about caring for and aligning our energy together! Are you ready to access your intuition and learn to trust yourself? 💫 Welcome back to Mystic L...