Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
Vizitează neapărat site-ul podcastului și susține-i creatorul: levelheadedtalk.libsyn.com
Autor
Andrea Vitz
Categorie
Site-ul podcastului
Cel mai nou episod
26 oct. 2026
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Episoade
06-24-2022 EMSO Impact on Sibling Relationships - Repairs 24.06.2022 10:25
Dr. Vitz talks about practical steps to repairing sibling relationships.
06-23-2022 EMSO Impact on Sibling Relationships - Abuse 23.06.2022 8:36
Dr. Vitz talks about the origins of abuse and its impact on sibling relationships.
06-22-2022 EMSO Impact on Sibling Relationships - Competition 22.06.2022 10:55
Dr. Vitz talks about sibling competitiveness, some of the roots of rivalry, and how to get past it.
06-21-2022 EMSO Impact on Sibling Birth Order 21.06.2022 10:32
Dr. Vitz explores some of the relationship dynamics between siblings that come with birth order.
06-20-2022 EMSO Impact on Sibling Relationships 20.06.2022 10:19
Dr. Vitz explores some of the common dynamics of sibling relationships.
06-17-2022 EMSO Impact on Professional Success 17.06.2022 9:02
Dr. Vitz talks about our limiting self beliefs and how they affect us professionally.
06-16-2022 EMSO Impact on Leading with Your Expectations 16.06.2022 12:17
Dr. Vitz discusses what happens when you lead with your expectations.
06-15-2022 EMSO Impact on Workplace Interpersonal Dynamics 15.06.2022 13:16
Dr. Vitz discusses the clarity that EMSO brings inside work environments.
06-14-2022 EMSO Impact on Leadership in the Workplace 14.06.2022 9:17
Dr. Vitz discusses the important influence of EMSO on leaders in the context of work environments.
06-09-2022 Check your Motive 14.06.2022 2:08
Dr. Vitz challenges you to check your motive, whatever input you are responding to, realize that you have motives and they are often neglected. (Review of 05-20-2021)
06-13-2022 EMSO Impact in the Workplace 13.06.2022 14:25
Dr. Vitz explores what happens when your Emotional Sobriety begins to influence your professional interactions.
06-10-2022 When You Notice Emotional Insobriety 10.06.2022 4:51
Dr. Vitz explores what you can do when you notice emotional insobriety in others.
06-08-2022 Getting Over Yourself 08.06.2022 3:17
Dr. Vitz challenges you to get above yourself to observe your circumstances, your actions, and your reason. (Review of 05-19-2021)
06-07-2022 Be Responsible for Your Energy 07.06.2022 3:59
Dr. Vitz challenges you to understand and be responsible for the energy you emit.
06-06-2022 Parents and Children as Individuals 06.06.2022 12:43
Dr. Vitz talks about traditions, obligations, and expectations between children and parents.
06-03-2022 The Children in Your Village 03.06.2022 5:49
Dr. Vitz talks about the influence we all have on the children in our community, what they carry with them, and what they see right through.
06-02-2022 Co-Parenting 02.06.2022 13:09
Dr. Vitz talks about the joys and advantages of co-parenting, and about how patient you must sometimes be to recognize them.
06-01-2022 You Are Now the Parent 01.06.2022 10:41
Dr. Vitz talks about the roles between parent and child, how we sometimes revert to the things we witnessed, and the imprints of those actions.
05-31-2022 To Give Parents Some Grace 31.05.2022 9:25
Dr. Vitz talks about grace and the importance and empowerment of extending it, especially when it comes to parents and children.
05-30-2022 Your Contribution to Familiar Energy on Memorial Day 30.05.2022 5:01
Dr. Vitz suggests measuring your verbal output today in favor of taking it all in.
05-27-2022 The Confidence to Give Your Friends a Break 27.05.2022 4:27
Dr. Vitz discusses pausing toxic relationships and friendships, and speaking up for your needs.
05-26-2022 Competition Among Friends 26.05.2022 6:22
Dr. Vitz discusses how one might recognize his own competitive streak.
05-25-2022 When You Recognize Insobriety in Your Friendships 25.05.2022 4:32
Dr. Vitz discusses the recognition of emotional insobriety in your friendships - yours and your friends' - and what you can do about it.
05-24-2022 Your Needs in a Friendship 24.05.2022 3:22
Dr. Vitz talks about speaking up for your needs in a friendship and how EMSO fosters in you the willingness to walk away.
05-23-2022 EMSO Impact on Friendships 23.05.2022 5:56
Dr. Vitz talks about the emotionally intoxicated influence on how we choose our friends and the bargains we make as we maintain those friendships.
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