Andrea Vitz

Levelheaded Talk

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Vizitează neapărat site-ul podcastului și susține-i creatorul: levelheadedtalk.libsyn.com

Autor

Andrea Vitz

Categorie

Education

Site-ul podcastului

levelheadedtalk.libsyn.com

Cel mai nou episod

21 oct. 2026

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Episoade

03-04-2025 Your Purpose is Your Permission 04.03.2025

Dr. Vitz talks about locking in your purpose and leaning into it. (Originally aired 08-01-2023)

03-03-2025 The Confidence to Write a Book 03.03.2025

Dr. Vitz recounts the driving forces behind her composition of The You You've Never Met and encourages us all to engage in our purpose. (Originally aired 07-31-1023)

02-28-2025 The Three Cs 28.02.2025

Dr. V talks about the three Cs that are the ingredients for high performance.

02-27-2025 Achieving Fulfillment 27.02.2025

Dr. V talks about what really makes us feel fulfilled.

02-26-2025 How We All Fit In 26.02.2025

Dr. V talks about how we all come together to form the big picture.

02-25-2025 Revealing Your Purpose 25.02.2025

Dr. V talks about the process of discovery for finding your purpose.

02-24-2025 Why Purpose is Important 24.02.2025

Dr. V talks about how purpose turns into function and leads to fulfillment.

02-21-2025 Acquired Skills 21.02.2025

Dr. V and Coach Ted talk about the lessons, wisdom, and skills you acquire that shape and enhance your purpose.

02-20-2025 Pull Passion 20.02.2025

Dr. V and Coach Ted talk about the problem you are irresistibly drawn to solve.

02-19-2025 Natural Advantage 19.02.2025

Dr. V and Coach Ted talk about the inherent talents that draw us to particular interests.

02-18-2025 A Common Language 18.02.2025

Dr. V and Coach Ted talk about establishing a common language to help you determine your purpose.

02-17-2025 The Purpose Factor 17.02.2025

Dr. V and Coach Ted talk about establishing your purpose and the importance of cultivating it.

02-14-2025 Care for Yourself 14.02.2025

Dr. Vitz talks about how most of us neglect to prioritize ourselves.  

02-13-2025 Choosing to Use Care 13.02.2025

Dr. Vitz talks about making the conscious choice to exercise care.

02-12-2025 The Maturity to Use Care 12.02.2025

Dr. Vitz talks about identifying those situations that call for your care and taking action on them.

02-11-2025 When Care is Your Only Ingredient 11.02.2025

Dr. Vitz talks about always having care in your behaviors and interactions.

02-10-2025 Handle with Care 10.02.2025

Dr. Vitz talks about exercising care with everyone and everything around you.

02-07-2025 Motives and Repair 07.02.2025

Dr. Vitz talks about examining our motives and deeply exploring them, and repairing relationships from our own behaviors. (Originally aired 05-20-2022)

02-06-2025 Giving Your Partner Credit 06.02.2025

Dr. Vitz talks about using credit in your romantic relationships. (Originally aired 05-19-2022)

02-05-2025 Seeing Your Partner in a Whole New Light 05.02.2025

Dr. Vitz talks about why our romantic relationships are the most complex. (Originally aired 05-18-2022)

02-04-2025 The Maze of Filters 04.02.2025

Dr. Vitz talks about why our romantic relationships are the most complex. (Originally aired 05-17-2022)

02-03-2025 EMSO Impact on Romantic Relationships 04.02.2025

Dr. Vitz talks about the impact of EMSO on what is usually our most sensitive relationship. (Originally aired 05-16-2022)

01-31-2025 Spiritual or Energetic Bankruptcy 31.01.2025

Dr. Vitz talks about the energy we put into the world around us and how we can give our best all the time.

01-30-2025 Emotional Bankruptcy 30.01.2025

Dr. Vitz talks about why your emotions are the key component of your life experience.

01-29-2025 Mental Bankruptcy 29.01.2025

Dr. Vitz talks about investing your mental currency by giving others a little grace.

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