Let's Talk About Conflict

I would love to hear from you ~ Lynne This episode is a conversation, not a lecture. Attorney-mediator Lynne Nash sits down with her longtime friend John Shipp — a civil attorney turned full-time neutral, and founder of Shipp ADR in Dallas — to pull back the curtain on what mediators and arbitrators actually do, and how the world of dispute resolution has changed since they both got started. They...

I would love to hear from you ~ Lynne Every parent of a teenager will eventually meet this moment, whether they've heard the term for it or not. In this episode, attorney-mediator and mom of four Lynne Nash talks about "soiling the nest" — the psychological term for the pushback, moodiness, and rule-testing that shows up in teens during that last stretch before they leave home — and...

I would love to hear from you ~ Lynne Not every conflict happens between two people — sometimes the toughest one is the one going on in your own head. In this episode, attorney-mediator Lynne Nash turns the lens inward to talk about internal conflict: that private, often invisible struggle over a decision, a desire, or a value that pulls you in two directions at once. Lynne gets personal about her...

I would love to hear from you ~ Lynne Fear shows up in nearly every conflict — and almost nobody wants to talk about it. In this episode, attorney-mediator Lynne Nash tackles fear head-on: what it actually is, why we need it, and how it quietly drives the decisions people make when they're in the middle of a dispute. Lynne breaks fear down to its roots — a fundamental emotion triggered by the...

I would love to hear from you ~ Lynne You've probably heard of BATNA — your best alternative to a negotiated agreement. But what about the worst one? In this episode, attorney-mediator Lynne Nash makes the case for why avoiding the worst-case scenario in a negotiation is actually setting you up to fail. Drawing from Fisher and Ury's Getting to Yes and a formative law school course where...

I would love to hear from you ~ Lynne Welcome to Season 4! In this kickoff episode, attorney-mediator Lynne Nash opens with a simple but often-overlooked truth: conflict is never really about the company, the school, or some faceless institution — it's always about people, and people are human. She digs into what "humanity" actually means, why being humane (compassionate, benevolent...

I would love to hear from you ~ Lynne Welcome to Let's Talk About Conflict, where we explore the essential skills for navigating challenging conversations and managing ourselves during difficult moments. This podcast is to help our listeners build skills where they feel more capable of managing themselves within a conflict—and maybe others! I’m your host, Lynne Nash, and today our episode is...

I would love to hear from you ~ Lynne Welcome to Season 3 of Let's Talk About Conflict, where we explore the essential skills for navigating challenging conversations and managing ourselves during difficult moments. This podcast is to help our listeners build skills where they feel more capable of managing themselves within a conflict—and maybe others! I’m your host, Lynne Nash, and today we&...

I would love to hear from you ~ Lynne Welcome to another episode of Let's Talk About Conflict, where we explore the essential skills for navigating challenging conversations and managing ourselves during difficult moments. This podcast is to help our listeners build skills which should help in managing themselves within a conflict—and maybe others! I'm your host, Lynne Nash, and today we...

I would love to hear from you ~ Lynne Welcome to another episode of Let's Talk About Conflict, where we explore the essential skills for navigating challenging conversations and managing ourselves during difficult moments. This podcast is to help our listeners build skills in the area of conflict where they can feel more confident of their skills within a conflict—and maybe be able to help ot...

I would love to hear from you ~ Lynne Welcome back to the podcast Let's Talk About Conflict, where we explore the essential skills for navigating challenging conversations and managing ourselves during difficult moments. This podcast is designed to help our listeners build skills allowing them to feel more capable of managing themselves within a conflict—and maybe others! I'm your host,...

I would love to hear from you ~ Lynne Welcome to Season 3 of Let's Talk About Conflict, where we explore the essential skills for navigating challenging conversations and managing ourselves during difficult moments. This podcast is to help our listeners build skills helping them feel more capable of managing themselves within a conflict—and maybe others! It’s thrilling to have our third seaso...

I would love to hear from you ~ Lynne Welcome back to "Let's Talk About Conflict"! Today, we are thrilled to have my dear friend and esteemed civil law attorney, John DeGroote.  John is an experienced mediator, trustee, and arbitrator with a stellar career. Not only is he a remarkable mentor, but he is also incredibly service-oriented, loves telling stories, and finds joy in his fam...

I would love to hear from you ~ Lynne In the final episode of "Let's Talk About Conflict," 5 part series, we explore the power of education in difficult conversations, drawing from the wisdom of William Ury's book Getting Past No .  This episode is packed with practical advice on how to turn potential conflict into an opportunity for mutual understanding. Instead of escalating...

I would love to hear from you ~ Lynne  In this episode of "Let's Talk About Conflict," we explore why people say "no" and how to help them move toward "yes."  Drawing on William Ury's wisdom, we uncover the underlying reasons for resistance—whether it's the fear of looking foolish, protecting their ego, or unmet interests.  Conflict often arises from wh...

I would love to hear from you ~ Lynne  In this installment of "Let's Talk About Conflict," we explore how to transform difficult conversations by changing the frame.  Drawing from William Ury's principles, we discuss how to reframe the problem at hand, allowing for a more productive dialogue. The goal is to be firm on the issue but gentle with the people involved.  By clarifyin...

I would love to hear from you ~ Lynne In this episode of "Let's Talk About Conflict," we delve into the art of navigating difficult conversations. Inspired by William Ury's insights, we explore how to move past disagreement without escalating into arguments.  The key? Active listening and genuine respect. It's essential to step to the other person's side, recognizing...

I would love to hear from you ~ Lynne Welcome to the first episode of our 5-part series,  inspired by William Ury's seminal book Getting Past No . In this episode, we explore the concept of "Going to the Balcony"—a powerful strategy to navigate conflict without reacting impulsively. Ury, originally an anthropologist, champions the idea of creating win-win scenarios through joint pro...

I would love to hear from you ~ Lynne This week on the podcast, we have a special guest joining us, my good friend Andy Jones, who's a passionate courtroom advocate and a personal injury lawyer based in Dallas, Texas.  During our conversation, Andy and I delved into the intriguing topic of positive intelligence, inspired by a book we've both been exploring. We talked about what positive...

I would love to hear from you ~ Lynne Resilience is like a muscle—it thrives in the face of conflict. Let's talk about why it's crucial to acknowledge and cultivate resilience. Resilient folks are resourceful, they seek support, and they're connected with others. They don't cling to fixed mindsets; instead, they embrace a growth mindset and push through adversity. Join the conv...

I would love to hear from you ~ Lynne Today, let's dive into a topic we all wrestle with: perfection.  Do you ever feel the pressure to be flawless? We're all on this journey, trying to figure things out. It's okay to feel anxious sometimes; after all, we're only human. But here's the thing: nobody's perfect.  So, let's chat about embracing imperfection and letti...

I would love to hear from you ~ Lynne Welcome back. Today we are going to dive into the depths of  "white knuckle syndrome".  I'm Lynne, your host, and yes, I confess, I suffer from it too often. White knuckle syndrome, as we know, is the tendency to cling onto things so tightly for so long that it feels like our very grasp defines us. We shy away from confrontation, letting these b...

I would love to hear from you ~ Lynne In today's podcast, titled "Does That Make Sense?" we delve into the essence of risk and resilience. The real 'F' word in our lives isn't what you might expect—it's "frustration." But fear not, because we already possess the innate ability to fall and recover. Conflict is an inevitable part of our daily existence. H...

I would love to hear from you ~ Lynne Welcome back to another insightful episode of our podcast.  Today, we're delving into a topic that affects each and every one of us: common biases that often hinder our ability to work through conflicts effectively. Whether it's a disagreement with a colleague, a misunderstanding with a friend, or a heated debate with a loved one, conflict is inevita...

I would love to hear from you ~ Lynne Today my friend Caelie Dunn is joining us. Caelie is a Licensed Professional Counselor who works with adults help them focus on their goals, help them “get it together” and sometimes she just helps her clients get out of their own way. She uses existential, holistic, and somatic approaches to help her clients reconnect their ‘mind body and soul.’ Caelie has wo...