LET IT OUT

While I love meeting new people though the podcast and recording our first conversation, what I might love even more is leading deep conversations with my real life friends. For some reason having the microphone between us allows the conversation to go into directions it likely wouldn't if we were just hanging out in real life. Since we're recording I can ask the deep life questions I might be too...

I met Misty on a beach in Hawaii. She was [is] so beautiful, engaging, and talented that she would have been wildly intimidating yet she was also warm, kind, and sweet so I felt immediately comfortable around her. She's someone who, when she talks to you is completely present making you feel like you're the most important person in the room rather than looking around for the next best person to ta...

full show notes. BONUS EPISODE! Today on the podcast the two founders of the incredible Good Fest. I’ll be speaking at this radday of wellness in Philly on April 22nd and when I met the founders I knew it was a perfect fit because they were people I wanted to hang out with all the time. Not only will I be there but so will tons of past pod guests like Jess Murnane from last week’s episode, Jordan...

My friend Jess Murnane returns with a new plant-based cookbook, One Part Plant (foreword by Lena Dunham) and a new podcast, The Cookbook Deal- Also The Weirdest Year of My Life We talk about her Endometriosis (painful and heavy periods) , her real time thoughts on launching her book, social media, and more. — Show Sponsor: Charlotte's Web — I'm super excited to share with you one of my new favorit...

Rebekah Borucki (Bex Life) returns to the podcast for the first time since ( she was episode 10) in 2013. We catch up on how she went from a teen mom to now being a mom of five, her family history and identity with race, where she's at with spirituality now compared to growing up religious, how meditation changed her life, and her super sound parenting insights on raising kids to be happy and heal...

HAPPY VALENTINES DAY! In honor of my favorite holiday I've invited dating coach, Veronica Grant to answer your questions (from Twitter / the listener FB group) and talk a little bit about dating, long-term relationships, and everything in between. — Show Sponsor: Aaptiv — Try it FREE for 30 Days -- > Enter the code "LetItOut" at checkout I recently discovered the Aaptiv and knew immediately I want...

Full Show Notes::   www. KatieDalebout.com/Podcast/AndreeVermeulen I'm so grateful for this podcast because it allows me to have conversations with people I admire and ask them anything I'm curious about. I recently discovered Andrée Vermeulen and instantly fell in love with her on social media. As I say in the episode, her Instagram really hits all the notes for me--cute dog, interesting career (...

my favorites / things I'm grateful for in January 2017. With so much division in the world I'm focusing on the good things I'm loving and hopefully we can connect on what brings us together rather than what sets us apart. 💥 show notes:  PODCASTS - Call Your Girlfriend - Dear Sugar Radio - You Made It Weird with Pete Holmes - 10% Happier  and I really loved the episode with Josh Radnor  if you hav...

My friend Davida and I talk about true health, self-care, and how moving and travel and getting out of your comfortable cozy zone and be great for personal growth... we also touch on internet friendship, the future of podcasting and blogging and her favorite media right now... — Show Sponsor: FreshBooks — Try it FREE for 30 Days Enter "Let It Out" in the "How Did You Hear About Us?" section Why no...

Christ Medina psychic medium talks about what it means to work with a psychic, how he got his abilities then he does a live, very vulnerable reading of me LIVE on the podcast. N otes from the show: -Chris's   Website  |   Twitter | Facebook | Instagram   - Alexi Wasser's pod episode with Chris that inspired me to reach out to him -Check out past readings I've had on the pod with Danielle Paige in...

This week I have another HIGHLIGHT DETROIT episode with creative entrepreneur Zoë Ligon. I met Zoë about a year ago at a Valentines Day market here in Detroit. I was immediately drawn to her authentic aura and cheerfulness as well as her wisdom and passion around sexuality, art, and feminism. I interviewed her for this episode in her home this summer with her cat Trudy hanging out with us too. In...

— Show Sponsor: FreshBooks — Try it FREE for 30 Days - Enter "Let It Out" in the "How Did You Hear About Us?" section Why not start the new year off by making a resolution to keep your biz finances in order? With FreshBooks you can easily send clients professional customized invoices, easily keep track of business expenses, get paid faster, and more. FreshBooks has now been totally redesigned from...

Today I have a special end of the year podcast episode. I recorded this episode last night on a whim as I was reflecting on all the great things that have happened in the past year. In many ways this episode is me 'letting it out' and sharing with you in audio format a final journal entry for the year. You can grab the full show notes here. Maybe grab a journal and take a few minutes to reflect an...

Full Show Notes::   www. KatieDalebout.com/Podcast/GusGanakas Love the Pod?  Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend.   Find out all the cool ways you can support it and give me a virtual high-five here! We've been in the top 150 podcasts for Society & Culture on iTunes in the past couple months! Help us...

Love the Pod?  Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend.   Find out all the cool ways you can support it and give me a virtual high-five here! We've been in the top 150 podcasts for Society & Culture on iTunes in the past couple months! Help us stay there and continue to grow. Grab my 2016 Holiday Gift Gui...

PODCAST:: - You Made it Weird with Pete Holmes - Making Oprah - Putting Happy Back Into the Holidays (bonus episode between #25 & #26) - Lena Dunham’s podcast Women of the hour new season PEOPLE:: - Valerie Chaney MUSIC:: Krishna Das Sway by Anna of the North Downtown by Downtown, Majical Cloudz Lucius Misty Boyce  THINGS I'M WATCHING:: - Faces and Sounds - Pete’s comedy show - Career Suicide...

Full show notes:  here . Love the pod?  Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend.   Find out all the cool ways you can support it and give me a virtual high-five here! We've been in the top 150 podcasts for Society & Culture on iTunes for the last few weeks! Help us stay there and continue to grow. Grab my...

Love the pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend.   Find out all the cool ways you can support it and give me a virtual high-five here!   We've been in the top 150 podcasts for Society & Culture on iTunes for the last few weeks! Help us stay there and continue to grow.   Other Things: -Sign-up for my...

Erin Mallory Long is a writer, performer, TV Producer, podcaster, and general Funny Person. She co-hosts a podcast all about the TV show "FRIENDS" called Best of Friends Podcast. We had a wonderful 2 hour conversation covering everything from aging and body image to our mutual love or Rent and Friends (the shows not the payment and people, duh). Love the pod? Find out all the cool ways y...

Love the pod? Find out all the cool ways you can support it and give me a virtual high-five here! Other Cool Things: -Sign-up for my  newsletter  with updates and links to cool things I'm exploring! - Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling  or leave a review if you have read it! N otes from the show: -Anea Bogue's Website | Twitter | Facebook | Insta...

This week I have a special intro guest appearance! My friend Abbey Moore ( remember her from episode #88 ? ) is here to remind us how to support the pod: - DONATE TO THE SHOW!  Or shop on Amazon with this link to help us out . - Leave a review on iTunes & subscribe to the show ! Other Cool Things: -Sign-up for my  newsletter  with updates and links to cool things I'm exploring! - Join the listener...

Bonus podcast episode today.  This is the second in my mini-series HIGHLIGHT DETROIT , a special series within the pod focused all around local people in Detroit doing cool things. I met today’s guest Richard Ganas , who is a local one of a kind furniture designer and manufacturer, through my friend  Ryan from the Village Parlor (the man behind my hair). This conversation explores why we both love...

Love the Show? Give us a 'High-Five' and help support the pod: - DONATE TO THE SHOW!  Or shop on Amazon with this link to help us out . - Leave a review on iTunes & subscribe to the show ! Other Cool Things: -Sign-up for my  newsletter  with updates and links to cool things I'm exploring! - Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling  or leave a review if...

FULL SHOW NOTES : here Love the Show? Give us a 'High-Five' and help support the pod: - DONATE TO THE SHOW!  Or shop on Amazon with this link to help us out . - Leave a review on iTunes & subscribe to the show ! Other Cool Things: -Sign-up for the my  newsletter  with updates and links to cool things I'm exploring! - Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journ...

Josh Radnor (How I Met Your Mother, HappyThankYouMorePlease, Liberal Arts) - on acting, spirituality, creativity & much more. for full shownotes & links to everything mentioned look below... I've been recording this podcast in my bedroom since 2013. I've recorded over 150 hours of conversation, connected with people all over the world, and made real life friends through my guests and listeners. I'...