Sarahn Says
Just Enough Joy
Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.
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Episoade
1.4 Practice Silence 04.01.2026 1:01
Celebrate your first Sunday of the year with a little silence!
1.3 Make A 2026 To-Do List 03.01.2026 0:58
Write the vision, make it plain!...or colorful, dreamy and joyful!
1.2 Place your hand on your heart and feel your heartbeat 02.01.2026 0:52
Practice presence and center yourself with the life force inside you.
1.1 Celebrate the JOY of a New Year! 02.01.2026 1:06
Happy New Year! We're not only celebrating what will be a transformational year ahead, but also the beginning of a new journey with Just Enough Joy . Thank you for listening!
Welcome to the Just Enough Joy Podcast 01.01.2026 1:18
Welcome to the Just Enough Joy Podcast by Sarahn Says. This podcast is in conjunction with the Just Enough Joy Calendar which can be found at sarahnsays.com
Podcasturi asemănătoare
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