It's Your Hormones!

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation.  I’m Dr. Sohère Roked, a GP and hormone specialist. Over the years, I’ve helped thousands of men and women understand how their hormones influence their mood, energy, sleep, focus, and overall quality of life. Each week, I s...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life.  Each week I talk to a patient or a friend who tells their story about about how hormone...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life.  Each week I talk to a patient or a friend who tells their story about about how hormone...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to 'It's Your Hormones!' - the podcast where each week we delve deep into how hormones affect every area of your life. I'm Dr Sohere Roked, a GP and hormone expert, and each week I'll be interviewing a friend or patient about how hormones have affected their lives, and most importantly, what you can do about it! This week I talk to you a bit about my trek as an expedition doctor, in partic...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. This week is a special episode where I talk about lifestyle tips to balance your hormones, wh...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life. Each week I talk to a patient or a friend who tells their story about about how hormones have...