Inside Voice with Martha's Mind

I loved traveling. But I didn't always have a good time with it. In today's episode, I discuss a few things that I struggled with on my trip. From falling in love temporarily to awkward times in hostels. Enjoy the realities of travel. I also understand how privileged I am to travel and in NO WAY slate how lucky I am - I had (for the most part) a wonderful time, and it's okay to say I s...

eating disorders and exercise obsessions - I talk through my story of eating disorder orthorexia and exercise obsession and how this then transcended into developing BED. I currently still struggling with BED (binge eating disorder). I have only told about 4 people in my life that I struggle with this eating disorder. It has affected me for over 5 years. My mental health battles mostly stem from m...

mental health is really about good mental health practices. I think we all know that the people who are constantly praising life itself are (yawn) tiring folk, but there is something to be said about celebrating the tiny wins of every day. mental battles are easy to feel, and might be harder to appreciate when life throws you constant tiny little wins that maybe we don't see as often. Some of...

If you have ever disclosed a mental health symptom/ diagnosis with someone and heard the phrase ... 'but you don't look X' - then you understand entirely. This is a BIG chat about my autistic journey. I really want to help break this notion that to be autistic you have to look/ act a certain way. You don't! I used to have a lot of shame admitting I am autistic in fear of how others...

In this episode I talk about; Why I am here Why you should be here How I came to be here How I ended up here What I aim to get from here - The start of this beautiful bedroom project is afloat. Please support me by rating/reviewing and checking out Martha's Mind - https://www.marthasmind.co.uk/

Who is Martha? What's on her mind? Martha's Mind is a blog created back in 2017. Thanks for making your way to find me. One thing to note about me, I am always learning through each time I sit down and write; writing has just been one way to express how I am processing this journey. At 24 years old, I have been through some tricky rings of life; anxiety-driven childhood meant missing preci...