HUMAN ENOUGH

What if creating a better world begins with the way we treat ourselves and the people closest to us? On this episode of HUMAN ENOUGH, I sit down with Kate Heartsong, an author, speaker, entrepreneur, intuitive coach, and Reiki Master/Teacher whose work focuses on personal transformation, self-confidence, spirituality, and human interconnectedness. Having overcome childhood trauma, Kate understands...

We’re constantly being told what to eat, what to avoid, which products to buy, and what we need to change to become healthier. But how much of the information we’re given is supported by reliable evidence, and how much is shaped by marketing? On this episode of HUMAN ENOUGH, I sit down with Britney Shayo, a health and wellness enthusiast interested in the connections between nutrition, everyday pr...

What if writing isn’t simply about creating stories, but about learning how to listen to life? In this episode of HUMAN ENOUGH, I sit down with Nancy Jasin Ensley, an author, legal nurse, hospice specialist, teacher, coding specialist, and supervisor whose life has been shaped by service, family, faith, and an enduring commitment to understanding the human experience. Nancy has written across an e...

What happens when you lose a child, watch the person you love nearly die, and then find yourself risking everything you’ve built to help them? In this episode of HUMAN ENOUGH, I sit down with Dr. Steve McGough, cofounder of Women and Couples Wellness, inventor of the hi® massage system, and holder of six US and international patents. Steve’s journey brings together neuroscience, nutritional bioche...

What happens when the person everyone else sees as a good man is someone you struggle to recognize behind closed doors? In this episode of HUMAN ENOUGH, I sit down with Laura Richards, host of That’s Where I’m At, author of Married To A “Nice” Guy, Getting Over Narcissistic Abuse, and a Post Betrayal Transformation Coach who helps women heal after painful relationship experiences. Laura spent more...

What does it mean to live fully when the world has already decided what it thinks you can and cannot do? On this episode of HUMAN ENOUGH, I sit down with Kashmiere Culberson, a creator, speaker, mother, and faith-led voice who challenges the way society thinks about disability, confidence, motherhood, beauty, and possibility. Born without arms, Kashmiere has built a platform that refuses to center...

How much of the person we become is shaped by the love we received—or the love we needed but never experienced? In this episode of HUMAN ENOUGH, I sit down with Fremon Williams, a husband, father, pastor, speaker, and author of Healing Father Wounds: Maximize the Father You Have, Heal from the One You Didn’t, and Become the One You’re Called to Be. As a campus pastor at Alive Church, Fremon helps...

What happens when success on the outside doesn’t match what is happening inside? In this episode of HUMAN ENOUGH, I sit down with Katharine Chestnut, a mindfulness teacher, author, and speaker who helps high achievers step out of survival mode and reconnect with themselves. After nearly 30 years as a successful corporate executive and rebuilding her own life following emotional trauma, Katharine d...

What happens when someone who excels at their job is promoted into management, only to discover that doing the work and leading people are two very different things? In this episode of HUMAN ENOUGH, I sit down with Dr. Valerie Tackling, founder of Breakthrough & Rise Global, who brings more than 25 years of leadership experience and doctoral research on workplace social capital to a question many...

What happens when the person who once profited from addiction eventually dedicates his life to treating it? In this episode of HUMAN ENOUGH, I sit down with Dr. David Hoskins, a clinical psychologist, spiritual director, and founder of Sanctuary Clinics. David was raised through three generations of Pentecostal pastors and missionaries and was once a licensed minister studying for a PhD in Biblica...

We hear a lot about self-care—but what if taking care of ourselves isn’t something we’re meant to do entirely on our own? In this episode of HUMAN ENOUGH, I sit down with Dr. Maria Van Der Maaten, a sociologist, community development practitioner, and upcoming author of Even Monks Meditate Together, to explore the connection between individual wellness and the communities we build around us. Maria...

What happens when the life you’ve built no longer feels like the life you’re meant to live? In this episode of HUMAN ENOUGH, I sit down with Kelly Keefe, a transformational speaker, author, and empowerment coach who helps people move beyond fear, reclaim their confidence, and live with greater purpose. Kelly’s journey began in the corporate world, but a series of spiritual awakenings — and breakdo...

What if writing is more than a way to communicate? What if it can also help us understand ourselves, challenge our assumptions, and make more intentional decisions about our lives? In this episode of HUMAN ENOUGH, I sit down with Venchele Saint Dic, a public health writer, editor, writing coach, author, and founder of MESFAMI Care Inc., to explore the connection between words, personal development...

What if the greatest danger of success isn’t failing — but becoming someone you never intended to be? In this episode of HUMAN ENOUGH, I sit down with Dr. Sebastian Văduva, professor of entrepreneurship at Emanuel University of Oradea, editor-in-chief of the Journal of Ethics in Entrepreneurship and Technology, serial entrepreneur, and author of Success and Its Shadows. We explore the tension betw...

What happens when two people deeply love each other but still don’t know how to love each other well? Harmony and Kevin Boulton have been married for 24 years and have built a blended family of five. But their marriage wasn’t always the thriving partnership it is today. They walked through addiction, heartbreak, conflict, failed relationship patterns, and years of simply trying to survive each oth...

What if some of the exhaustion, frustration, and resentment you carry isn’t coming from everything you have to do, but from the conversations you keep avoiding? In this episode of HUMAN ENOUGH, I sit down with Robin Quinn Keehn, a Human Dynamics Specialist, Certified Mediator, and author of Stop Stealing From Yourself, to explore the hidden cost of unfinished conversations, unspoken boundaries, br...

What does it mean to find your voice—not just the voice people hear when you speak or sing, but the part of you that knows who you are, what you believe, and what you want to bring into the world? In this episode of HUMAN ENOUGH, I sit down with Alison David, a singer, writer, speaker, and self-described musical medicine woman who helps creatives and visionaries explore the healing power of the vo...

What makes someone a great leader? Is it the ability to make decisions, deliver results, and keep a team moving forward—or something deeper? In this episode of HUMAN ENOUGH, I sit down with Dr. Desiree Williams, a healthcare executive, author, and leadership speaker with more than 25 years of experience leading teams through organizational change, operational challenges, and workplace transformati...

What happens when you achieve the success you worked so hard for, only to realize that the life you’ve built no longer feels like your own? In this episode of HUMAN ENOUGH, I sit down with Sam Shargo, author of The Liberated Path, conscious-leadership strategist, military veteran, and founder of Scale Right Partners and the Scale Right Collective. Sam started his first business at thirteen, entere...

Why do some people feel like a song in your heart while others can feel like a pain in the neck? Why can one team member seem like a gold medal winner while another seems impossible to understand? And why can two people look at exactly the same situation and walk away with completely different perspectives? Sheila Glazov is a best-selling author, award-winning personality expert, internationally k...

What happens when the faith you inherited is no longer enough? In this episode of HUMAN ENOUGH, I sit down with Cathy Colver Garland, co-author of Revelationship: Transformative Intimacy With Christ, which she wrote with her father, Dr. Randy Colver. Cathy’s journey with faith has included seasons of deep questioning, deconstruction, loss, divorce, miscarriage, heartbreak, physical trauma, and a t...

What if the problem isn’t that you don’t know enough about nutrition? What if you already know exactly what you’re “supposed” to do—but something deeper keeps getting in the way? Jeffrey Siegel is a men’s wellness and life coach, Harvard teaching fellow, and author of Eating 2.0: How to Eat Confidently in an Ultra-Processed World. For more than a decade, he has worked with high-performing men who...

What compels someone to leave their familiar life behind and travel toward one of the most devastating scenes in modern history? In this episode of HUMAN ENOUGH, I sit down with Emmy Award–winning motion picture sound editor and author Solange Schwalbe. After September 11, Solange traveled to New York, initially volunteering with the Salvation Army before eventually becoming a safety monitor insid...

What happens when someone who never intended to believe in Jesus finds herself spending her life wrestling with his story, his teachings, and the questions he leaves behind? In this episode of HUMAN ENOUGH, I sit down with Constance Hastings, author of The Trouble with Jesus. Raised by non-religious parents and educated in a Christian school, Constance never imagined that she would enter formal ch...

What happens when a man becomes disconnected from parts of himself just to survive? Duncan Rich is a men’s coach, somatic facilitator, lifelong artist and musician, husband, father, and co-founder of MELD Community — an organization focused on transforming men’s mental, physical, and emotional wellness. His own journey began with a tendency to dissociate and a desire to heal the deep and generatio...