Jason Rollins
Holos Mental Excellence
Holos is Greek for “Complete or all”. This podcast is dedicated to helping you reach your peak performance regardless of the competition, environment, or circumstances. Our mind is a powerful tool for achieving anything we set out to do and experts agree our greatest battle is that 6 inches between our ears. Learn practical applications and strategies for developing toughness and resiliency in athletics and life. Be challenged. Be inspired and grow!
Vizitează neapărat site-ul podcastului și susține-i creatorul: www.holos360.com
Autor
Jason Rollins
Categorie
Site-ul podcastului
Cel mai nou episod
12 iun. 2026
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Episoade
339 Motivation: How Belief Turns Into Action 11.11.2024 3:44
visit: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify
338 Growth Mindset: Facing Fear And Still Being Afraid 08.11.2024 3:51
visit: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify
337 TELOS: A Reminder When You Are Struggling 04.11.2024 2:54
If you or someone you know is looking for an edge in their performance and life, learn more about how I can help: https://www.holos360.com/services-1-1 *Beat by Pathos Beats on Spotify
336 Self-Control: Actually...It Goes Beyond Self-Control... 01.11.2024 2:59
*Beat by Pathos Beats on Spotify.
335 Mentorship: Winning the Battle of The Mind 28.10.2024 2:44
*Beat by Pathos Beats on Spotify.
334 Reflection: The Answer To These Questions Should Drive Your Every Day Decisions. 25.10.2024 3:04
*Beat by Pathos Beats on Spotify
333 Time Management: Get the RIGHT Things Done Today 21.10.2024 2:32
*Beat by Pathos Beats on Spotify.
332 Growth Mindset: The BEST Way To View Adversity 18.10.2024 3:06
*Beat By Pathos Beats On Spotify
331 Habits: 2 Responses To Pressure: Which Are You? 14.10.2024 2:40
*Beat by Pathos Beats on Spotify.
330 Focus: This Might Be Something Worth Reading Every Day! 11.10.2024 2:20
*Beat By Pathos Beats on Spotify
329 Commitment: A Lesson In Crisis 07.10.2024 3:01
*Beat by Pathos Beats on Spotify
328 Commitment: Faith Precedes Sight 04.10.2024 2:57
*Beat by Pathos Beats on Spotify
327 Discipline: Eat That Frog! 30.09.2024 2:41
*Beat by Pathos Beats on Spotify
326 Growth: A Growth Spurt Each Day 27.09.2024 3:16
*Beat By Pathos Beats on Spotify
325 Self-Control: Don't Bother To Much With Your Feelings 23.09.2024 2:57
*Beat by Pathos Beats on Spotify
324 Process: The Success Loop 20.09.2024 3:20
The Success Loop image: https://drive.google.com/file/d/1ITC0BkZyVyiB4qbdzaE0jT51tsF7BECG/view?usp=sharing *Beat by Pathos Beats on Spotify
323 Focus: Why You Shouldn't Multi-Task 16.09.2024 2:54
*Beat by Pathos Beats on Spotify.
322 Discipline: What You Need To Reach Your Goal 13.09.2024 2:26
*Beat by Pathos Beats On Spotify
321 Routines: Managing the Blizzards of Life 09.09.2024 2:20
*Beat by Pathos Beats on Spotify
320 Self Control: Don't React...Respond! 06.09.2024 3:05
A simple strategy to help you respond and take back control of your emotions to events that happen in your life. *Beat By Pathos Beats on Spotify
319 Habits: Developing this habit will drown the enemy 02.09.2024 2:49
*Beat by Pathos Beats on Spotify
318 Reflection: Finding Time To Recharge, Retool, Refocus 17.06.2024 3:32
*Beat by Pathos Beats on Spotify
317 Reflection: The Question That Will Bring Clarity To Your Life! 14.06.2024 2:07
*Beat by Pathos Beats on Spotify
316 Growth Mindset: The Skill We All Need To Be Successful 10.06.2024 2:56
*Beat by Pathos Beats on Spotify
315 Growth: How To Determine What Makes a Great Day 07.06.2024 2:59
*Beat by Pathos Beats on Spotify
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