Hekaya Haven

In this episode, Mells from Germany shares the story behind booking a one-way ticket after university and choosing a life of solo travel instead of the traditional 9-5 path. We talk about navigating the world as a solo female traveler, building a life abroad in Japan and the unexpected lessons that come from living with curiosity and very few plans. It’s an honest conversation about freedom, cultu...

In this reflective sit-down episode, we unpack our personal “ins, outs and constants” for 2026, exploring the habits, mindsets and relationships we are consciously releasing, inviting in and choosing to protect. It becomes an honest conversation about growth, self-awareness, joy and the intentional choices shaping how we want to move through the year. ✨ Let's connect on Instagram

A Valentine’s edition unpacking the rise of decentering men, modern love and healthier ways of dating. Connect with Hekaya on Instagram Connect with Rix Poet on Instagram Leave us a comment down below of your modern day dating/relationship experiences and opinions. ♥️

An Ode to 2016 is a reflective birthday solo episode where I look back at who I was ten years ago and what that year represented culturally, emotionally and creatively. It weaves nostalgia with growth exploring creativity, womanhood, softness, healing and the slow becoming of a life that feels more honest and authentic. Reach out to me via Email Connect with me on Instagram Share my work within yo...

This conversation explores storytelling as a bridge between culture, community and language. How these shape the way we live and create. It reflects on authenticity, belonging and the power of speaking from a place that feels like home. Connect with Hekaya on Instagram Connect with Wanjirah Kimani

What does it mean to truly experience Morocco? This episode dives into travel that is rooted in culture, curiosity, and human connection. Connect with me: Hekaya Haven

A Sunday afternoon meant for softness and reset spirals into fearful chaos - fast! Let's connect on Instagram

This episode explores travel and adventure through the eyes of Melissa, a storyteller who has journeyed across continents. We talk about the people you meet along the way, the moments that shape you and the unexpected realities of life on the move. It’s an honest, warm conversation about connection, curiosity and everything that happens in between. Connect with Hekaya Haven on Instagram Link to he...

I Ran a Marathon and Now I’m Insufferable. Listen to me ramble about it for 10 mins. Also this was recorded with my medal in studio. Okay. Bye. The 2 minute reel recap on Instagram

In part two of The Living Abroad Chronicles , we dive deeper into the hustle and grind, the loneliness no one warns you about, the friendships that keep you sane, and yes, the infamous Black Tax. It’s honest, raw, and a little too real, but also filled with laughter, lessons, and love. Connect with Leah here Connect with Becky here Connect with Nduta here

Three Kenyan ladies took a leap of faith, fit their lives into a suitcase and left at the first opportunity. We sat down to talk about it all. The culture shocks, language barriers, spicy food tragedies and the delicate dance of assimilation. It’s a story of courage, curiosity and a little bit of chaos told with laughter, honesty and heart. Connect with them on their socials below: Connect with Wo...

Dearly beloved, we took one for the team and said it so you don’t have to. Now behold; SEND TO ALL . This is the podcast you forward to your mum, dad, that nosy colleague, your cousin with unsolicited opinions, your neighbour’s best friend, your uncle in the village and every human who cannot resist the eternal inquiry: “ When are you getting married? When are the kids coming?” Now to you, this ha...

What does a lost kitchen knife have to do with family dynamics? A lot more than you’d think. Let's connect on Instagram (Pretty please)

A candid conversation on debt. From national struggles to personal choices and the risks of quick loan apps. Let's connect on Instagram Connect with Daniel on Instagram Connect with Daniel on FaceBook

A tale of belly rubs, bold confessions, and a mystery that still lingers in the echoes of an arrogant laugh. Let's connect 💕

Rixpoet joined me for a raw and reflective conversation on modern masculinity, identity, and mental health. He opened up about his personal struggles, the weight of societal expectations, and the silent epidemic of male loneliness. We explored what it truly means to be a man today and how brotherhood, vulnerability, and unlearning can lead to healing. Connect with us: Instagram Hekaya Haven Instag...

Beloveds, what do you get when you mix storytelling, safe chaos, soft masculinity, and a sprinkle of unhinged banter? A Drunken Lectures x Hekaya Haven collab, that’s what! We brought the classroom to the studio and got into some brilliant, unfiltered chit chat unpacking the concept of the third place, the need for community, and why men need to cry more often . Bring your playful most unserious s...

In this special Mother’s Day episode , we dive into a heartfelt conversation about what it truly means to mother — and to be mothered. From identity shifts to the unspoken sacrifices and quiet joys, this is an honest reflection on the evolving journey of womanhood through motherhood. Let's connect on Instagram

The episode where we yap about money. We open the door to understanding money. With a focus on investment basics and Money Market Funds, our guest breaks down the “where to start” question with clarity and ease. From personalising your savings goals to shifting how you approach financial decisions, this conversation is the realistic starting point we all need. Think of it as a calm introduction to...

We rarely, if ever, talk about women’s sexual satisfaction and what actually feels good. We’ve been taught to ignore, suppress, perform but not explore. This week’s episode is giving: “the things you whisper in the group chat—but we’re saying them out loud, with no shame.” kinda vibe. I sat down with the brilliant Robertta Bobbie from Love and Orgasms to talk all things: ✨ Self-Pleasure ✨ Ovulat...

Femicide in Kenya is rising at an alarming rate, leaving behind stories of stolen futures and grieving families. In this episode, we take a deep dive into the crisis, hearing a heartbreaking revelation from one of our guests; a story of loss, pain, and the harsh reality women continue to face. As we mark Women’s Month, we hold space for the women we’ve lost, the ones still fighting, and the urgent...

Friendships between women can be some of the most fulfilling, transformative, and, at times, challenging relationships we experience. They shape who we are, provide deep emotional connection, and create a sense of belonging. We’re diving into the depth of women’s friendships, debunking common myths, and exploring how we can cultivate stronger, more intentional connections. Instagram: https://www.i...

This episode, we’re staying Rooted in Gratitude . Join us as friends of Hekaya Haven reflect on the past year (2024), share what they’re manifesting for the new one (2025), and express the season they’re in with gratitude. Let's connect on Instagram: https://www.instagram.com/hekayahaven/

In this episode of Hekaya Haven , we dive into the world of unconventional careers and the courage it takes to forge your own path. Join me as I sit down with an inspiring guest who has redefined success on her own terms. We’ll explore how stepping away from societal expectations can lead to true fulfilment and the unique challenges that come with it. Whether you're questioning your own career pat...

In this episode of  Hekaya Haven , we dive into the unique experiences of growing up as a tall girl. Our conversation will touch on height, body image, self-esteem, and societal expectations, especially for tall and melanated women. Together with my guest, we’ll explore early experiences with beauty standards, the influence of media, relationships, and even fashion challenges. We'll also discuss h...