Happy Hamstrings

FINALLY renewal of license 11.03.2022 28:44 ↓

Teaching Fitness, renewed my expired business license

Clarity - Wherefore art thou? 10.03.2022 17:01 ↓

🚫 NO TRESPASSING ❗️

Break the pattern 09.03.2022 27:03 ↓

Compost old thoughts

High alert Julie 07.03.2022 18:58 ↓

Julie talks about buildings, estimates, heightened awareness, communication, intentions.

Why can’t I have it all !? 07.03.2022 16:46 ↓

Formats, form letters, and more!

Life chapters - Group chats - Level Up trainings - Towels - Shortages 03.03.2022 31:54 ↓

Why do we do the things we do?

I Had Doubt In My Heart 02.03.2022 34:52 ↓

Going over my schedule, upcoming alpaca event - Yoga, Spinning, Alpacas, And a Devil’s Food Cake recipe

Hulked-Out Julie 01.03.2022 24:48 ↓

Many moods and looking forward to taking a BIG step back this summer.

February wrap up 28.02.2022 13:08 ↓

Alpaca Yoga event getting GREAT response! Thanks!

Hyper Julie level up (Saturday Double Dose Episode) 26.02.2022 17:33 ↓

F45 TV tech, partner training, etc.

Time to get a grip on leadership 26.02.2022 26:16 ↓

It’s Saturday! 2/26/22

WAS I involved in “trauma bonding”? 25.02.2022 34:51 ↓

So many different environments

Re-examining 200 hour methodology training, & Alpaca Yoga date announcement 24.02.2022 49:24 ↓

Julie talks about how her 200 hour school’s lineage is shifting - Also, explaining upcoming Alpaca Event & tomorrow’s IG giveaway drawing!

2-22-22 On a Tuesday 23.02.2022 11:22 ↓

Broke but happy!

As an “Unknown”! 17.02.2022 19:29 ↓

Guilt on spending, Opening up hips, opening up mind, and not liking cardio!

Mind full of windows and doors & turned down subbing 2 extra Yoga classes tonight 16.02.2022 30:32 ↓

A small sense of Survivor’s guilt in being healthy - Pacing myself in socializing SLOWLY & getting ready for date night!

Thought process in between classes on a Tuesday morning 15.02.2022 14:33 ↓

Happy 101st to my grandmother and Happy Single’s Appreciation Day !

Happy Valentine’s Day from Julie 14.02.2022 11:25 ↓

Julie talks about Yoga classes, Valentine’s Day, maintenance, and a new Yoga video today

Distractions, Inquiry 11.02.2022 40:44 ↓

When it feels personal

Groundhogs and groceries 02.02.2022 32:05 ↓

Dropped a class and changed the time of one class. Rants about TVs and social media messaging

20 minute Gentle flow 31.01.2022 21:02 ↓

A very gentle Yoga flow for you! This is for fitness education purposes only! YogiJulz.com

Disciplined days 28.01.2022 12:31 ↓

Self study, looking into my own patterns/discipline, (or lack of discipline)& getting prepared now for two new clients!

Awareness of warming stations, business ideas, looking into the future! 26.01.2022 31:09 ↓

Getting on and off track with: Updates, Finding the best places and spaces where I belong, setting myself up for success.

Is manifesting a real thing? 20.01.2022 18:53 ↓

Manifesting, new level up on Spin®️ coaching, and a BRAND NEW fitness app coming soon !!!

Bluetooth, cell phones, and orange cones 14.01.2022 12:44 ↓

Julie gives her Friday ramblings and has a secret guest surprise for your next episode! Thanks! YogiJulz.com