Stephen Rose

Half Baked Thoughts on Training

Rants and ramblings of strength training thoughts from the Crü Wolfpac and periodic guests. 0 editing, 0 script, just true half baked thoughts in the moment.

Vizitează neapărat site-ul podcastului și susține-i creatorul: podcasters.spotify.com

Autor

Stephen Rose

Categorie

Health

Site-ul podcastului

podcasters.spotify.com

Cel mai nou episod

2 oct. 2026

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Episoade

Jarvis and Moe aka Poor Man's Scants Join the Wolfpac 02.10.2026

Nate Moe and Jim Jarvis join Emet, Scants, Matt and Steve to talk broken hockey sticks, powerlifting, coaching and anything else that comes up.

Cabers, Sheafs and Skirts Revisited 25.09.2026

Big Steph Woodard, Damminger and eventually Mostlysquatvideos Matt join the Wolfpac to talk about the Covenanter games, what went well, what could be improved, and nuances of sheaf toss from Steph.

The Friendlyneighborhoodlifter and Cambidude Files 19.09.2026

Nick Cambi and Chris Matteodo join Scants, Emet, Matt and Steve to talk strongman, powerlifting and conspiracies.

Mr. Legs of Cass County Nebraska 2026 - Lou Nutter 05.09.2026

Emet, Paul, Scants and Steve sit down with the one and only Mr. Legs of Cass County Nebraska 2026 to talk all things.

Highland Games Preview 29.08.2026

Big Jess, Kurt, Chris Damminger, and Andrew Radnarok joined Eddie, Scants, Matt Sesnie and Steve to talk about Eddie's highland games in September.

6 Racks of Polygamy Featuring Emet's Dad 22.08.2026

Emet, Eddie, Steve, Dillon, and Scants talk to Emet's dad about coaching and lifting.

The Sprinting Inquisition 15.08.2026

Scants and Steve talk to Brayden Durfee Steven Thompson, Sammy Sebok and Michael Fahey about sprinting, fishing and the Canadian Military.

The Jim McD and Michael Fahey Join 07.08.2026

The Jim McD and Michael Fahey join Emet, Bryce, Scants and Steve to talk Westside vs the World and YouTube powerlifting. There's also a giraffe story.

Jen Ben Jess and Moe join the Wolfpac Recap LHLE 4 25.07.2026

The Lift Hard Live Easy 4 went down and Jen, Ben, Jess, Moe, Matt, Eddie, Scants, and Dillon explain the greatest weekend in powerlifting and strongman in 2026

Big Jonathan and Jennilee Phillips LHLE Teaser 14.07.2026

Big Jonathan and Jennilee Phillips join Matt, Scants, Paul and Steve to discuss all things LHLE strongman and the special surprise for the strongman comp.

Mofos and Meme Lords 03.07.2026

Big Mofo and Big Mostlysquatvideos Matt join Emet, Eddie, Paul, Scants and Steve to paint miniatures and talk LHLE.

Kalil Sherrod from Table Talk to Half Baked 20.06.2026

Kalil Sherrod and Sammy Sebok join Emet, Eddie, Steve and Matt to talk Poliquin and perspective changes.

Big Andrew Garrison and the only time I've been bitten by a penguin. 06.06.2026

Big Andrew Garrison joins Scants, Eddie, Steve and Dillon to talk strongman and how the rocks event is flint knapping.

The Crü England Rectangular Table Talk 29.05.2026

Scants and Steve joined the Crü England guys for strongman and highland games type events and then started talking training.

Big Jess and Romance Novels Inspire Matt to be a Hero 22.05.2026

Big Jess joins Scants, Eddie, Emet, Steve and Matt to talk less about training and more about Fast and Furious Buffalo Drift.

Big Kurt - The Final Face of Mick Foley 09.05.2026

Big Kurt joins Scants, Paul and Steve.

Big Alex Misses a Field by a Tree 25.04.2026

Big Alex joins Scants, Emet. Matt, Steve, Dillon, and Eddie and has great stories.

Big Jen and Fractions of a Wolfpac 11.04.2026

Jen joins Scants, Eddie, Paul, and Steve to explain how it is.

Paul Ducks Scott Doddzilla Dodds. 28.03.2026

Scants and Steve are joined by Scott Dodds to talk strongman. Eddie and Matt joined later.

Big Hogan and the Pole 14.03.2026

Paul, Scants and Steve talk to Big Hogan about everything.

Saturday Night Special with the President of North Dakota 04.03.2026

Everything is bigger in Texas, including Dillon's training knowledge.

Dodzilla's birthday/ Where's Dillon? 26.02.2026

Scants, Steve and Eddie check out Gym Radar and Eddie shares his screen.

Athletic Performance Roundtable 14.02.2026

Scants, Matt Sesnie and Steve invite Sammy Sebok, Zac Goodman, Brandon Sierra and Brandon Byrd on to talk all things relative strength index, shredmill, and everything else you can think of.

Half a Wolfpac 31.01.2026

Paul, Scants, Matt, and Steve work really hard at not going totally off the rails all the time.

Jake Heidenreich explains Strongman 17.01.2026

Jake discusses training and coaching strongman and answers all the questions related to prep for the LHLE strongman competition.

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