Sydney Brown
glow for it
Glow For It is your weekly dose of high-vibe energy, mindset magic, and that girl confidence. Here, it’s all about the glow-up—inside and out. From hot girl habits and manifesting your dream life, to healing, leveling up, and feeling that energy, this podcast is your reminder that you’re allowed to want more—and go after it with intention. Through real talk, soulful reflections, and unapologetic self-belief, Glow For It is your invitation to step into your power, own your light, and glow for it—every damn day.
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Episoade
Forest Bathing + Why You Need It 🌲💚 12.06.2021 11:36
A little mini-sode where I answer the question: what the heck is forest bathing anyway?? Plus why I love it + why you should incorporate this nature therapy into your daily routine! 0:55 - social media detox is goooood 2:40 - spend more time in nature 3:35 - ok so what even is forest bathing? 5:15 - how to disconnect 7:12 - 20 minutes on the timer 9:44 - it’s an investment, not a chore
Total Lunar Eclipse Recap + Quick Thoughts on Healing 🌝✨ 29.05.2021 11:25
A little talk about how the eclipse affected life this week (it was ~fUnKy~) and advice on healthy ways to navigate any emotional healing process!
Motivation Mini-sode: Your Grass is SOOO Green!!🌱💚 23.05.2021 13:16
A mini episode on why comparing yourself to other people steals your joy, what a bad hair day has to do with social media, and all that chat about the grass not being greener on the other side!
Following Your Dreams☁️💙 19.05.2021 19:54
The origins of my podcast dream, dealing with social anxiety, and pursuing your dreams no matter what! 1:30- origins 2:30- hello social anxietyy 3:20- NOT that girl in the breakfast club 4:03- thank god for being an art major 5:48- why so anxious? 8:26- kindness 4ever 9:20- freshman year dumpster fire 10:57- life as a houseplant 12:08- daydreams 13:24- heyy it’s a happy ending 14:14- self love jou...
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