Tracy Crossley

Freedom from Attachment

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.tracycrossley.com

Autor

Tracy Crossley

Categorie

Education

Site-ul podcastului

www.tracycrossley.com

Cel mai nou episod

14 sept. 2026

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Episoade

Surviving to Thriving : Jen Rozenbaum 17.04.2019

In this episode of “Surviving to Thriving: Overcoming My Darkest Moment” I talk with author, podcaster and intimate photographer Jen Rozenbaum. After a miscarriage and life-threatening ectopic pregnancy, Jen needed to direct her energy into something creative, so she picked up a camera and taught herself photography. When a client asked for a boudoir photo, Jen really connected with it, and later...

Journey of Attachment: The “It’s Complicated” Relationship Status 16.04.2019

Do you put up with complicated relationships? “It’s Complicated” as a relationship status is a bit of a cultural joke because it rings true so often, but does it have to be that way? Is it fun to feel frustrated and misunderstood? Or put forth a lot of effort and feel the other person isn’t pulling their weight? Then why choose to have those people in your life? This isn’t just about intimate rela...

Why Is It So Hard To Accept Where You Are? 12.04.2019

Do you struggle with where you are in life, wishing you were somewhere else? Maybe you think there is something wrong with where you are and you want to change it… NOW. But if you try to change without accepting where you are, you’ll stay stuck. You don’t have to like where you are, but you have to surrender to the fact that you don’t make the money you want or you aren’t in the relationship you w...

Journey of Attachment: It’s Easier to Ignore My Feelings 09.04.2019

Feelings are messy. They cause disagreements, fights, problems, etc. You think it’s easier to just compartmentalize, ignore or numb them… but can you? Imagine for a moment that you set aside your uncomfortable feelings. Then what? If you go along to get along, will life be rosy? If you cease to have an opinion and agree with whatever anyone says, will everyone be happier? You may think it’s easier...

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