Fearless Fabulous You

Working a technology job that brought her a steady paycheck but no joy, Jennifer Noel Taylor took a leap of faith and followed her heart. She studied massage, became an energy healer and is now CEO of Quantum-Touch, Inc. and author of Love Incorporated. Bullied as a young girl, Gabriella van Rij is a leading voice of the Kindness movement. She says to be kind to one another we must have more empat...

Are you ready for cold and flu season? Dr. Peter Van Zile, Respiratory Specialist for GSK Consumer Healthcare, makers of TheraFlu, explains how to reduce your risk and manage symptoms for both colds and flu. A 2016 Brown University study links regular white wine consumption to melanoma. Dr. Tanya Kormeili, board-certified dermatologist and Clinical Professor of Dermatology at UCLA’s David Geffen S...

Award winning wine educator and journalist, Karen MacNeil, author of bestseller, "The Wine Bible," offers advice on selecting wines for any occasion as well as wine regions to discover. Dr. Carolyn Dean, author of The "Magnesium Miracle," explains why our bodies need magnesium and benefits, best sources through food and why magnesium supplementation may be important to you. This show is broadcast...

Everybody needs carbohydrates for health and energy. But many question which carbs to consume or avoid. Dr. Neal Malik, faculty member at Bastyr University's School of Natural Health, Arts & Sciences, explains complex carbs (the good kind) versus simple carbs (the bad ) and what foods to eat. Varicose veins are not just a cosmetic issue; they can lead to health risks. Vascular Surgeon Dr. Michael...

Holly Hurd, Founder of VentureMom.com, says she helps women make money in their sleep. Holly shares tips to being a successful startup entrepreneur from her book, "Venture Mom: From Idea to Income in Just 12 Weeks." If you have an idea and talent, Holly says you can start a business. Lynda Cheldelin Fell, award winning author of the bestselling "Grief Diaries" book series, discusses coping with lo...

Aviva Goldfarb, Founder of meal planning service, The Six O'Clock Scramble, provides tips for easy meal planning and fostering quality family meal time plus statistics on why family meals matter. One in 4 students are victims of bullying. Doctors Laurie Berdahl and Brian Johnson, authors of "Warning Signs: How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression,"...

More than 40 million Americans provide unpaid care to their family members and friends each year according to AARP. Terry Fulmer, PhD, President of the John A Hartford Foundation, discusses how changing demographics and greater longevity are creating a critical need to address the needs of both the elderly and their caregivers. Elaine Sanchez, Founder of CaregiverHelp.com and author of "Letters fr...

Vaccines can protect you against illnesses such as flu, shingles, HPV, pneumonia, tetanus and more. Columbia University Adult Nurse Practitioner Jane Chaiyasit discusses how vaccines work, when to consider being vaccinated and types of vaccines you may need at different ages. More than 400 million adults are living with diabetes. Nutrition expert Robyn Webb, MS, discusses "The Perfect Diabetes Com...

Dr. Stacey Radin, Founder of UnleashedNY, a nonprofit that empowers middle school girls to stand up for social justice, and The Brave Summit for women, discusses the importance of standing up against sexism and for yourself. Entrepreneur Sugandh Agrawal left a corporate industrial designer job to create stylish 100% vegan handbags and accessories under her label GUNAS. Her mission is to provide cr...

Medical error is the 3rd leading cause of death in the U.S. Over prescribed medications and hospital related infection are two examples. And many tests and surgeries are not necessary. Sarah Hiner, President/CEO of Bottom Line Inc., discusses why you need to ask questions, get second opinions and be your best health advocate. Scams and fraud cost consumers billions of dollars annually. Diana Hembr...

Stroke is the 5th leading cause of death in America and 3rd leading cause of death for women. Neurologist Dr. Tomoto Kitago, Columbia Univ. Medical Center, explains causes and types of stroke, signs and risks of stroke unique to women, stroke prevention and why fast action is critical to diagnose and treat. Breast cancer survivor Anne Marie Paolucci created nonprofit Chemo Comfort to help improve...

An estimated 155,000 Americans are living with metastatic breast cancer which is manageable but incurable. Dr. Eric Winer, Director of Dana Farber Institute Breast Oncology Center, explains metastatic breast cancer and management. His patient, Duncan Finigan, head of global marketing at OOFOS discusses living with chronic breast cancer. Raynaud's Disease affects 5-10 % of the U.S. population; 90%...

Dr. Katherine Crew, Assistant Professor of Medicine and Epidemiology at New York Presbyterian/Columbia University Medical Center, works with breast cancer patients and women at high-risk for breast cancer. She discusses her research to improve early detection and offer less invasive treatments. Indie craft artist, Richela Fabian Morgan, author of popular crafting books including "Tape It & Make It...

One in 8 women is diagnosed with breast cancer and close to 40,000 women and men die from the disease each year. Linda Tantawi, Executive Director of Komen Greater New York, discusses how the nonprofit has launched #BoldGoal to reduce breast cancer deaths by 50% in the next decade. Stacy Rapacon, Personal Finance writer for Kiplinger.com, discusses six areas where women pay more than men and what...

Cara Alwill Leyba traded an advertising career to become a Master Life Coach and ultimately a bestselling self-published author starting with her popular book (and blog) The Champagne Diet. Now she's written Girl Code, a savvy guide for women entrepreneurs. Missy Lapine turned a challenge - getting her two kids to eat healthy- into an opportunity. Creator and author of The Sneaky Chef book series...

Dr. Fiona McCullough, ND, author of 8 Steps To Reverse Your PCOS, explains Polycystic Ovary Syndrome, an endocrine disorder that can cause infertility and increase risk for diabetes, heart disease, high blood pressure and endometrial cancer. Diagnosed with breast cancer in 2003 that metastasized in 2006, Linda Carey and husband Bob, a photographer, created The Tutu Project to raise funds for famil...

Sexual health is important to your everyday health as a woman. Psychiatrist and Sex Therapist Dr. Madeleine Castellanos www. TheSexMD.com discusses how to retrain your brain to have more enjoyable sex and why self pleasuring can boost your libido. Ob/GYN Dr. Mary Jane Minkin, Associate Professor, Yale School of Medicine, addresses how to prepare your body for each phase of your life, from childbea...

Breast Surgeon Dr. Shubhada Dhage (NYU Medical Center) discusses breast cancer among young women and minorities and why health literacy matters. Nearly 50% of her patients are under 50 years old, and 80% are from non-English speaking countries. Most lack the education to understand their illness. Lisa Schlager, VP of Community Affairs for FORCE (Facing Our Risk of Cancer Empowered), discusses here...

Wendy Strager was a happily married mom of 4. But she had a problem: Sex had become painful. Rather than suffer in silence or abstain, Wendy decided to create her own "love oils" from herbs in her garden. Today, her company, Good Clean Love, produces chemical free intimacy products. TV Personality and Host Debbie Mantenopoulos has interviewed everyone from red carpet stars to business leaders. Co...

Amy Newmark is Publisher, Editor-in-Chief and Coauthor of "Chicken Soup for the Soul," the bestselling inspirational book series. She discusses why gratitude is a foundation for happiness and how simplifying your life can bring you more abundance and joy. Since acquiring the Chicken Soup for the Soul brand in 2008, Amy has published more than 100 new books, added podcasts, movies and pet food, and...

The American Institute for Cancer Research (AICR) estimates 340,000 causes of cancer in the USA could be prevented each year by eating healthier, moving more and maintaining a healthy body weight. Alice Bender, MS/RDN, AICR Assoc. Director for Nutrition Programs, discusses foods that can help reduce your cancer risk and AICR's free Healthy Plate Challenge. A Burmese Tea Salad inspired Elizabeth Ho...

Most adults lose 8% of their muscle mass each decade after 40. This can increase to 15% after 70. Muscle loss and weakness can lead to falls and poor health as we age. Register Dietitian Tiffany DeWitt discusses how to maintain strong muscles through proper nutrition and exercise. Art helped event planner Liz Glover Wilson heal after losing her sister, Esther. In her honor, Liz created the Sunflow...

Longtime vegans Amy Cramer and Lisa McComsey became seagan - eating seafood + plants- for health reasons. Fish has the highest source of omega 3 fatty acids which are essential to your health. In "Seagan Eating" they explain how to select and cook fish and balance with vegan dishes. In "The Little Book of Healthy Beauty" Naturopathic Doctor Pina LoGiudice outlines 6 key steps to maintain your glow...

An estimated two-thirds of all blindness and visual impairment occurs in women, who have a greater risk than men for serious eye diseases. Visionsource.com Optometrist Dr. April Jasper discusses common eye conditions among women, how to reduce your risk and proper eye care. Your spine is what holds you up, but many abuse it through improper sitting, strenuous exercise and heavy lifting. Columbia D...

Stephanie Synclair left her corporate job to spend more time with her son. She supported herself selling a natural hair and skincare line that took off when she began promoting her products on YouTube. Today she's a bestselling author who coaches people on how to grow their businesses. 50% of adults age 30 and older have periodontal (gum) disease. It is preventable. Dr. Wayne Aldredge, president,...