Shima Beigi
DR SHIMA BEIGI PODCAST
If you BELIVE that your LIFE CAN BE BETTER, if you WANT to UNSTUCK yourself from traumas, addictions, codependencies, despair and BUILD FORWARD, then we might begin this journey together.
Vizitează neapărat site-ul podcastului și susține-i creatorul: anchor.fm
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Episoade
How to Stop Living in the Past | Episode 9 - اپیزود 9| چگونه در گذشته زندگی نکنیم؟ 20.07.2023 57:28
به اپیزود نهم پادکست دکتر شیما بیگی خوش آمدید! در این اپیزود با شما دلایل گیر کردن در گذشته و راه کارهای زندگی در زمان اکنون را به اشتراک می گذارم. در قسمت کامنت ها نظرات خودتون را با من به اشتراک بگذارید. #شکست #هدفگذاری #یادگیری #پادکست #زندگی
Goal Setting After Setbacks | Episode 8 - اپیزود ۸| هدف گذاری بعد از شکست ها 15.07.2023 1:03:45
به اپیزود هشتم پادکست دکتر شیما بیگی خوش آمدید! در این اپیزود با شما دینامیک هدف گذاری بعد از شکست ها و موانع حرکت پیوسته به سوی بهبود را به اشتراک می گذارم. #شکست #هدفگذاری #تصميم #پادکست #ذهن_مثبت ---------- Connect with me on Instagram
Just Start | Episode 7 اپیزود ۷| فقط شروع کن 06.07.2023 57:36
سلام به دوستان در این اپیزود با شما یکی از مهمترین درسهای مسیر موفقیت خودم ، فقط شروع کردن و یا فقط حرکت کردن به سوی بهبود را به اشتراک می گذارم می گذارم.
Living your Truth | Episode 6 اپیزود ششم|حقیقت جویی و رسیدن به رویاها 03.07.2023 42:29
سلام. در این اپیزود از پادکست دکتر شیما بیگی با شما در مورد حقیقت جویی و زیستن یک زندگی واقعی صحبت می کنم ، و گوشه هایی از سفر خودم را هم با شما در میان می گذارم.
Powerful Behavioural Habits for 21st Century| Episode 5 - (رفتارهاي قدرتمند براي قرن ٢١ | اپيزود ٥ ) 18.08.2022 40:23
In this episode, I share with you some of the most crucial behavioural habits and skills anyone needs to adopt as we approach the 21st Century and its complexities. Resilience Growth Mindset Entrepreneurship and Financial Literacy Tolerance for Ambiguity and Not-Knowing Authentic and Powerful Relationships Self-Mastery در اپيزود امروز با شما، ٦ رفتار قدرتمند براي يك زندگي پر نتيجه در ق...
On Habits and Goal Setting | Episode 4 - ( مورد عادت ها و هدف گذاری| اپیزود ۴ ) 30.07.2022 1:33:09
Welcome to Episode 4. In this episode, based on Episode 53 of the Hubermann Podcast, I will go through Prof. Hubermann's teachings on habits and share my understanding and insights on how habit forming and goal setting can be made accessible and even joyful. Click the links below to listen to the original podcast or search episode 53 of Hubermann's podcast. به اپيزود چهارم خوش آمديد. د...
On Wealth and Healing Victim Mindset | Episode 3 (در مورد ثروت و ترمیم ذهنیت قربانی | اپیزود سوم) 23.07.2022 1:05:38
Today I am speaking about what is wealth, how to generate wealth, the victim mentality and strategies to overcome it. One of the main universal misconceptions about wealth is that it only belongs to certain people. Another misconception is that wealth simply means being rich. However, a general pattern of behaviour can be detected upon studying the lives of super ultra-successful and wealthy...
On Grief and Navigating its Contours with Resilience | Episode 2 (|در مورد سوگ و شکست ها و عبور از دینامیک آنها با تاب آوری) 19.07.2022 1:25:33
Welcome to Episode 2: On grief and navigating its contours with resilience. Episode two on grief and navigating its contours with resilience is coming out today. In this episode, I reference a lot of work done by the wonderful @hubermanlab episode on grief, and I think those findings to my research on resilience. From a brain point of view, grief is akin to motivational states, hence the persis...
The Power of "and"in building a resilient mind (قدرت کلمات ارتباطی برای رهایی از افکار منفی و افزایش تاب آوری) 09.07.2022 1:23:30
Welcome to the first episode of my podcast. I am Dr Shima Beigi; I have a PhD in the resilience of complex systems and am CEO and co-founder of TAI/T inc, an AI and blockchain company that builds Mindful Smart Cities. In this first episode which is recorded in Persian, I will show you how you can use the power of language and connecting words such as "and" in reprogramming your mind and...
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