Divorce & Everything In Between

No denials that for many of us 2025 was a year of challenges and NOT the year you perhaps asked for or intended for yourself to have. But was it the one that needed to happen for you? My latest post on this letting go of 2025 energy can be found here. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here. 1:1 Private coaching for women here. 1:1 Priva...

A podcast a week for 2026 and I'm committing to it. In today's relaunch I'm sharing who I'm for and what to expect from me into 2026. I've changed, my voice has changed and I'm so excited for this year and what's to come here. As I grow so does my coaching and voice here as it has continued to since 2021. Options To Work With Me Professionally Below: AfterGlow my...

Thank you to this beautiful client for sharing so vulnerably with us her story of overcoming and moving on from an affair that then turned into a lasting relationship in her ex-husband's life. Clients in this situation always benefit from working with me 1:1 to overcome and free themselves from their internal dialogue and pain.  You can find information about that here: https://www.carladacos...

In this episode I talk about the splitting of the dating pool and how to navigate this split personally if you are post your marriage ending and looking for or opening up to love. The 4 Points I Cover: - Shift Into Your Feminine Energy - Clear Your Energy Field & Keep It Clear - Women Rise - Walk Away To explore how to work with me through the programs I mentioned in this podcast episode if th...

The Feminine Energy Of Leaning Back. Understanding Why You're Triggered to Lean In When The Masculine Shows Low Effort. To Learn How To Heal This Please Explore My Signature Coaching Method & Program Here.

In this episode I share my personal lessons learnt in 2024. Breakdown: - My personal story. - Grit. - My health journey and changes. - My own love story. - My most courageous journey. - Navigating the masculine personally and professionally when you are in your power. - 2025 myself in my power. Please find the ways to work with me here within my online programs: https://www.carladacosta.com/divorc...

Please enjoy this radio interview with Dave Sutherland. He reached out to me after I had been on his show several times in the past to talk about the pressure cooker of Christmas on relationships and marriages. To explore my books please find them here:  https://www.carladacosta.com/divorcebooks To explore my private coaching programs please find them here for all stages of your marriage ending or...

Yes I'm back! Please enjoy this podcast and below you will find the links to the programs I described in the podcast. These are the things to be truly free. Free doesn't immediately come just because we have left a person, or because a marriage has ended. The cage is in your mind FIRST. The Rising Beyond Separation & Divorce program here. The program focused on the individuation proc...

Today in this episode I'm talking about how to know if your feminine energy is blocked. Perhaps we could even add to that not only blocked, but wounded. This is something I talk about with my clients regularly as so many of my clients come to me with blocked feminine energy which by osmosis means they are more in their masculine energy than is conducive for their emotional health, physical he...

Today I’m talking about something that I discuss regularly with my clients. Why I don’t want them to identify with the word “strong” and what I would rather they identify with. A shift in language, but a powerful one. 

My journey of grace and intentional action that has led me where I am today since leaving my marriage in 2016. In this episode I talk about: • Who I was before I left my marriage (hint very much co-dependent and down-trodden in myself) • My journey of grace to arrive here • What you think you’re doing that’s enough but is you scratching the surface of what you need to do to change your life and mo...

Today we're talking about a topic that might seem obscure to some, but a topic that is actually one of the biggest determinators of the quality of life, health and intimate relationship that you have. Whether you are predominately in your feminine or masculine energy in a relationship. All of us have within us both energies, but out of balance, when one muscle overweighs the other, particular...

My journey of how I became a divorce coach to time with my announcement of being named as a finalist for Relationship Coach of the decade by the Beautiful You Coaching Academy, the academy I graduated from in 2015.  And where I cover the themes that have lead me to be where I am today: - Follow your bliss - Go where you feel pulled and lead - Go even if no-one believes in your potential - Surround...

Today I want to introduce you to the beautiful Jules a past client of mine and a woman I have watched absolutely transform in her personal and professional life since we started working together through my Newly Divorced program in January 2022. Please be inspired by Jules's story and what could be possible for you in 18 months - yes just 18 months. This narrative that it takes time to move o...

In today's episode I am speaking on something I am seeing over and over again presenting to me in my clientele. Clients who are in 'successful' marriages. Who outwardly have everything but who on the inside are emotionally disconnected from their partners, feel they have outgrown the relationship, no longer feel aligned with the life built up around them or who feel more like a frie...

Wounding on wounding is a phenomenon that I see in my clients who haven't addressed the reasons why their marriage ended and have launched into new relationships only to be wounded again for a shade of the same reasons again. Clients come to me regularly who are several years past their marriage ending who are still struggling to evolve out of the same patterning that are a consequence of the...

Today I'm sharing my own personal journey and reflections to course correct my life after leaving my marriage in 2016 and the even more pronounced reflections that I've had over the last 6-7 months, since moving interstate to the other side of Australia. And away from Perth where I had been living for the last 19 years. I hope this podcast inspires you on your own path. Please watch my i...

Does life feel like it never really changes for you since your marriage ended? Despite your best efforts. This is why! Learn more about the program I talk about inside this podcast here: https://www.carladacosta.com/newly-divorced

Today I'm sharing my favourite ways to attract and manifest what I desire into my life. You may not be aware but alongside being a Divorce Coach I am also a certified Law of Attraction Coach. I have been called a powerful manifestor, a Unicorn and a super expander by people in my life. And I guess (!!!) if I look at my journey and my ability to flow into the next thing then this is something...

Chatting today about an often asked question that I hear. “Why do I keep attracting emotionally unavailable men? And what does this say about me?” Hope this one is enlightening for you that while it says a lot, it might actually say more about something that you’re not realising. The ‘Elevate You’ program I mentioned in this podcast can be found here.

This episode has been created due to demand. Never in my inbox have had I had so many women (and men) express to me that they are contemplating leaving their marriage and have been considering it for quite sometime. No one can tell you what to do in this situation. And I never tell my clients what to do in this situation. Only you know your feelings and inner most thoughts. But... I can help you f...

Today's episode explores something that I talk about with many of my clients and something that I'm extremely passionate about. How to create and find our life path as a divorced or single woman. Why some of us find this challenging. What blocks us from doing so. If this episode and the themes inside resonate with you then I highly recommend and steer you towards my online workshop to do...

Today I'm sharing with you the benefits of using a divorce coach over following the advice of friends/family and well meaning people in your life! I have been coaching women in this space for the last four years and know this journey intimately. And I hope this episode gives you clarity on what to expect from a divorce coach, while also highlighting the difference between coaching and counsel...

On todays episode I'm talking about that well used, cliché term - "Finding Yourself After Divorce." What it really means. What it really looks like. And why it's far from a cliché. To learn more about my upcoming online workshop on this topic please visit: www.carladacosta.com and search under the 'Work With Me" tab.

I mention regularly just how much I have changed inside and out as a person since my divorce in 2016. The change has been so deep that often I forget myself just how far and deep the personal journey has been for me. Today I'm sharing with you the gratitude and lessons in the last five years. The absolute gifts that have come from leaving my marriage and from sitting in the drivers seat of my...