Helena Das, DVM, Equine Mystic & Soul guide

DARK HORSE Shines, a sacred portal to remembering your magic 🐎 🌟 🖤

Welcome to the Dark Horse Shines podcast show -- a portal to remembering your sacred feminine magic with the Medicine of the Horse. We are all about helping the conscious horse woman rise in partnership with her horse(s), so that together, they can co-create their best life. Exploring the sacred bond between women and horses, we aim to harness that connection for mutual growth, healing and true transformation. We honor the dark horse as the divine feminine, a deep feeler and sensitive soul who is here to lead and bring more Light to the planet. Whether in the body, the barn, biz or beyond, we...

Autor

Helena Das, DVM, Equine Mystic & Soul guide

Categorie

Business

Cel mai nou episod

3 oct. 2026

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Episoade

DHS: Anxiety Alchemy - 3 Steps to Turn it into Gold! 03.10.2026

In today's episode, I reveal 3 "Horsey Hacks" if you will, to turn your anxiety into gold! If you are dealing with some level of anxiety, fear, doubt, etc., and are ready to take back the reins (without overriding your signal), you are going to want to lean in... Let me know how this lands for you! xx p.s. - ready to actually Alchemize your anxiety into the Audacity to live your best life?  join m...

DHS: 3 Ways Horses Help Heal the Feminine Nervous System 🧘🏻‍♀️ 💖 🐎 21.09.2026

In today's transmission, I reveal 3 surprising ways the horses can help heal, nourish and soothe the FEMININE nervous system. If you've ever wondered why horses and women have such a magical bond, I believe this will help shed light on that. 😉 xx, p.s. - Mentioned resources: How horses became my sacred medicine (video) : https://youtu.be/oc0dSbUfvks?si=1kE7jZI7n3FzOJlU Why Women ??? have 3X the r...

DHS: BE the Butterfly 🦋 18.09.2026

In today's transmission, we continue the conversation from the last episode... I touch on the trap of thinking you need to keep "becoming," and why instead you need to remember. If you're ready to get off the endless merry go round of self improvement, and activate those wings 🦋, this one is a must! xx p.s. - join Get TF out of Survival Mode here:  https://www.paypal.com/ncp/payment/KVNPS3DRZBPHC

DHS: HER wings must dry, before she can fly 🦋 07.09.2026

In today's episode, we talk about a time of limbo land, the space between emerging from the cocoon and taking flight. If you feel like you're in the messy middle, moving through who you were and who you are becoming, this one is for you!  Discover some golden nuggets for navigating this phase with more ease and grace, as you give yourself permission to adjust, prepare and declare your new identity...

DHS: Know thyself & thy Horse 💞 🐎 31.08.2026

In today's episode, I cover the KEY benefits of knowing thyself and thy horse.  I share a couple of personal stories around how I messed up one day when going out to get Indigo during a thunderstorm, and what I did to course correct.  I also talk about the WATER 💦 archetype in the 5 Elements and how this shows up for me and Indigo.  Finally, touch on the shared field between horse and human and l...

DHS: 888 🦁 INFINITY ♾️ Prayer gift for you, xx 🎁 🙏 💞 🐎 08.08.2026

Just a little gift from my heart to yours to celebrate this auspicious 888 Lion's Gate INFINITY portal. Remember, the woman you are seeking is already withIN. INjoy!

DHS: Ancient Future Memories 💫 🕊️🐎 + You Are the Field ♾️ 29.07.2026

In today's episode, I share a personal story of what I am calling an ancient future memory that's magical. I also explore why YOU ARE THE FIELD, the Universe in a Body and sprinkle in some quantum physics... If you are ready to discover the #1 reason that your manifestations are not working, this transmission is the activation 🔥 you have been waiting for, so saddle up buttercup and enjoy the ride...

DHS: The fastest path to embodying HER 26.07.2026

OMG, this transmission is ELECTRIC ⚡️, I don't even know where to begin... If you are a high achieving, deep feeling horse lovin' woman, who knows that it's her time to RISE, this one is a must!  Here's a taste of what came through: ⚡️ 2 cheat codes or POWER MOVES to fast track unleashing your next level self and success! ⚡️ how your identity is shaping your reality ⚡️ how surrounding yourself...

DHS: The Birth of the Unbridled Woman 💫 🐎 💃🏾 19.07.2026

Hello my love! Today's episode is all about the birth of the UNBRIDLED WOMAN, and the next level identity that lives within you. There is a part of every horse lovin' woman that longs to be free... A part of her that knows that she's meant for more, as much as her human self might try to talk her out of it. Her higher, future, true self that's waiting to be embraced, and wants to guide you towards...

DHS: The Way of the Horse = Way back Home to YOU 🐎 💫 11.07.2026

In today's episode, I explore the different ways that the way of the horse is the way back home to you!  I also touch on why this includes honoring your dreams and desires, and why your calling is the medicine.  If you're ready to close the gap between where you are and where you want to be, tune in to learn how working with your Fire Horse Queen 🔥 🐎 👑 archetype can help! xx

DHS: Slowing down to speed up + a Summer Sanctuary invite 08.07.2026

Today's episode is a little different...  {⚠️ Please do NOT listen while driving, multi-tasking, etc.} I start off with a guided mini process to help you truly come home to you, so please be sure you are in a safe place to do so. After, I talk about slowing down to speed up and the divine duality of life.  I also share how giving yourself permission to pause, will allow you to access to your power...

DHS: Epona's Flame 🔥, part 3 - Fire Horse Queen 👑 30.06.2026

Whoa!  What came through in the third and final episode of this series blew even me away!!  Here's a bit of the ground we covered - 💚 the FIRE element and the associated organ systems 💚 the connection between your anxiety/depression and your adrenals 💚 why unresolved past pain, trauma, etc. amplifies your anxiety 💚 how emotional alchemy helps you navigate life with more ease, grace and eleganc...

DHS: Epona's Flame 🔥, part 2 - Equine Empress 28.06.2026

I am so excited to share part 2 of the Epona's Flame, 3 part series, where we are taking your leadership, guardianship and partnership with horse to the next level, as a Renegade Horsewoman!   In today's transmission, we cover: 🏔️ the empowered empath and/or equine empress as it relates the Earth element archetype 🏔️ why the most powerful thing you can do for your horse (and the planet) is to put...

DHS: Epona's Flame 🔥, part 1 - Activate your Lead mare 27.06.2026

Welcome to PART 1 of the new, 3 part Epona's Flame 🔥 series, where we are leveling UP your leadership codes with horse and all of life -- you get to GO FIRST.  In today's episode, here's some of the important ground we cover: 🔥 the lead mare and divine feminine embodied leadership 🔥 why WHO you are being carries more weight than what you are doing 🔥 how your energetic coherence (or lack of) af...

DHS: Epona's Flame 🔥, the story... 26.06.2026

In today's podcast, I share my origin story around how Epona, the Celtic Horse Goddess became one of my sacred guides.  I also talk about the evolution of Epona Rises and where we're heading.  This episode, is the introduction to a new, 3 part series dedicated to Epona's Flame -- the path to igniting your inner alchemist  and leveling up your leadership, guardianship and partnership with horse, es...

DHS: Answering the Call, esp. for the dark horse 22.06.2026

In today's episode, I talk about why the deep feeler or dark horse has to have the AUDACITY to answer the calling on her soul, and what it takes to stay the course, hold the vision and not give up on your dreams.  If you're someone who's taken action towards your goals, but somehow hit an invisible barrier that makes you feel stuck or slows you down, this one's for you!  I share exactly what that...

DHS: How to make Anger your Ally through the lens of the 5 Elements & TCM 16.06.2026

In today's episode, I discuss how emotions are your superpowers and go more deeply into why anger is your ally through the lens of TCM (Traditional Chinese Medicine) and the 5 Elements.  I cover why you want to love your liver and it's not what you think!  This one is pure gold if you've been feeling stuck, angry or in a funk and want to use those vibes as rocket fuel for your goals and dreams!  G...

DHS: FLY Higher 🏹 🦅 12.06.2026

In today's episode, I share why you want to Aim Higher 🏹 with your dreams and goals!  I touch on eagle 🦅 medicine and bring in some of the dynamics of archery to explore the concept of rising higher.  I also address the subtle distinction between choosing to shift your vibes vs overriding them, aka doing a 'spiritual bypass.'  If you're here, it's time to give yourself permission to go after wha...

DHS: Exhale 😮‍💨 {+ mini guided process} 25.05.2026

Today's episode is a special treat!  I am going to take you through a mini guided process, focused on the first step of my EPONA's Ritual.  I also share how this practice was born and different aspects or qualities of your breath as it relates to your nervous system.   DISCLAIMER:  If you have PSTD, and find it difficult to do this type of work, there are other pieces that need to be addressed, su...

DHS: The part that traditional training is missing 19.05.2026

In today's episode, I riff on the piece that traditional training or horsemanship is missing -- this is the piece that I believe creates true connection, safety and trust with your horse.  It's the piece that I honestly wish I had from the beginning.  I believe it would have not only saved me a number or riding accidents, falls, etc., it would have accelerated my healing journey from chronic fatig...

DHS: How high cortisol is killing your connection with your horse... 15.05.2026

In today's episode, I get real and discuss how high cortisol spikes are killing your connection -- with yourself, and your horse. If you're dealing with anxiety, fatigue or chronic stress, this one is a must!  Understand how being in survival mode is blocking you from deeper connection with your horse, amongst other vital things, like your health, lol.  Finally, if you are looking to your horse to...

DHS: Riding the unknown ✨ 🖤 🐎 10.05.2026

In today's episode I chat about how to navigate your path forward even when it's unclear.  In today's world more than ever, with so much noise and distraction, it's so important to return to your roots, your calling and your soul.  It's also super helpful to have the support and tools to make it a smoother, more easeful and elegant ride.  I share why your calling, your desire and what makes you co...

DHS: Rebuilding Trust after Trauma with your horse ✨ 🐎 27.04.2026

If you've ever experienced a traumatic, scary or unsettling event with your horse, chances are you can relate to the need to rebuild the bond and trust with your horse.  In today's transmission, I share the "TRUST TRIFECTA" that you must be working on to create the kind of partnership with your horse you want and know is possible.   Whether you're a seasoned horsewoman who has met this one horse w...

DHS: The DEEPER Medicine of the Horse 💞 🐎 no one is talking about... 12.04.2026

In today's episode, I dive into a "deeper" medicine of the horse I don't see anyone else talking about.  I also share why I believe it is our divine duty as their human guardian and leader to become more conscious around what we are bringing to our relationship with our horses.  I touch on the SHARED FIELD we have with them, that we are influencing with our energy, emotions, etc. more than we know...

DHS: Making a horse related setback a sacred comeback! 🔥🐎 02.04.2026

In today's episode, I chat about how to restore your self trust, confidence and connection after an unsettling experience with your horse.  I share 3 core elements that I personally used to do this after a period last year of navigating increased anxiety, fear and spooky, pee in my pants behaviors with my beloved Indigo -- all without overriding my emotions or using more force. As always, I hope t...

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