DARK HORSE Shines, a sacred portal to remembering your magic 🐎 🌟 🖤

Today's episode is a little different...  {⚠️ Please do NOT listen while driving, multi-tasking, etc.} I start off with a guided mini process to help you truly come home to you, so please be sure you are in a safe place to do so. After, I talk about slowing down to speed up and the divine duality of life.  I also share how giving yourself permission to pause, will allow you to access to your power...

Whoa!  What came through in the third and final episode of this series blew even me away!!  Here's a bit of the ground we covered - 💚 the FIRE element and the associated organ systems 💚 the connection between your anxiety/depression and your adrenals 💚 why unresolved past pain, trauma, etc. amplifies your anxiety 💚 how emotional alchemy helps you navigate life with more ease, grace and eleganc...

I am so excited to share part 2 of the Epona's Flame, 3 part series, where we are taking your leadership, guardianship and partnership with horse to the next level, as a Renegade Horsewoman!   In today's transmission, we cover: 🏔️ the empowered empath and/or equine empress as it relates the Earth element archetype 🏔️ why the most powerful thing you can do for your horse (and the planet) is to put...

Welcome to PART 1 of the new, 3 part Epona's Flame 🔥 series, where we are leveling UP your leadership codes with horse and all of life -- you get to GO FIRST.  In today's episode, here's some of the important ground we cover: 🔥 the lead mare and divine feminine embodied leadership 🔥 why WHO you are being carries more weight than what you are doing 🔥 how your energetic coherence (or lack of) af...

In today's podcast, I share my origin story around how Epona, the Celtic Horse Goddess became one of my sacred guides.  I also talk about the evolution of Epona Rises and where we're heading.  This episode, is the introduction to a new, 3 part series dedicated to Epona's Flame -- the path to igniting your inner alchemist  and leveling up your leadership, guardianship and partnership with horse, es...

In today's episode, I talk about why the deep feeler or dark horse has to have the AUDACITY to answer the calling on her soul, and what it takes to stay the course, hold the vision and not give up on your dreams.  If you're someone who's taken action towards your goals, but somehow hit an invisible barrier that makes you feel stuck or slows you down, this one's for you!  I share exactly what that...

In today's episode, I discuss how emotions are your superpowers and go more deeply into why anger is your ally through the lens of TCM (Traditional Chinese Medicine) and the 5 Elements.  I cover why you want to love your liver and it's not what you think!  This one is pure gold if you've been feeling stuck, angry or in a funk and want to use those vibes as rocket fuel for your goals and dreams!  G...

In today's episode, I share why you want to Aim Higher 🏹 with your dreams and goals!  I touch on eagle 🦅 medicine and bring in some of the dynamics of archery to explore the concept of rising higher.  I also address the subtle distinction between choosing to shift your vibes vs overriding them, aka doing a 'spiritual bypass.'  If you're here, it's time to give yourself permission to go after wha...

Today's episode is a special treat!  I am going to take you through a mini guided process, focused on the first step of my EPONA's Ritual.  I also share how this practice was born and different aspects or qualities of your breath as it relates to your nervous system.   DISCLAIMER:  If you have PSTD, and find it difficult to do this type of work, there are other pieces that need to be addressed, su...

In today's episode, I riff on the piece that traditional training or horsemanship is missing -- this is the piece that I believe creates true connection, safety and trust with your horse.  It's the piece that I honestly wish I had from the beginning.  I believe it would have not only saved me a number or riding accidents, falls, etc., it would have accelerated my healing journey from chronic fatig...

In today's episode, I get real and discuss how high cortisol spikes are killing your connection -- with yourself, and your horse. If you're dealing with anxiety, fatigue or chronic stress, this one is a must!  Understand how being in survival mode is blocking you from deeper connection with your horse, amongst other vital things, like your health, lol.  Finally, if you are looking to your horse to...

In today's episode I chat about how to navigate your path forward even when it's unclear.  In today's world more than ever, with so much noise and distraction, it's so important to return to your roots, your calling and your soul.  It's also super helpful to have the support and tools to make it a smoother, more easeful and elegant ride.  I share why your calling, your desire and what makes you co...

If you've ever experienced a traumatic, scary or unsettling event with your horse, chances are you can relate to the need to rebuild the bond and trust with your horse.  In today's transmission, I share the "TRUST TRIFECTA" that you must be working on to create the kind of partnership with your horse you want and know is possible.   Whether you're a seasoned horsewoman who has met this one horse w...

In today's episode, I dive into a "deeper" medicine of the horse I don't see anyone else talking about.  I also share why I believe it is our divine duty as their human guardian and leader to become more conscious around what we are bringing to our relationship with our horses.  I touch on the SHARED FIELD we have with them, that we are influencing with our energy, emotions, etc. more than we know...

In today's episode, I chat about how to restore your self trust, confidence and connection after an unsettling experience with your horse.  I share 3 core elements that I personally used to do this after a period last year of navigating increased anxiety, fear and spooky, pee in my pants behaviors with my beloved Indigo -- all without overriding my emotions or using more force. As always, I hope t...

In today's episode, I reveal 3 Stepping Stones to creating Fire Horse Momentum with your horse related goals.  I also share the story of how I accidentally discovered some of this wisdom with my first horse, Skipper, and what he taught me about loosening my grip.   If you're a sensitive, heart led horsewoman who has done "all the things" and still feel stuck or like you can't gain any traction wit...

Hi! Today's episode is a bit different... as my way of giving back, I was inspired to participate in the 4th edition of the Podcasthon, where for one week thousands of podcasters highlighting a charity of their choice.    In this episode, I chat with Karla, the founder of the Phoenix Rising Equine Rescue & Rehabilitation in Clarence, NY and some of the amazing work they are doing to help the h...

In today's episode, I chat about the emergence of the Embodied Equestrian™, which is the evolution and culmination of my soul's work.  I discuss some of the qualities, benefits and side effects of doing this work, and why it's especially important for the sensitive soul or equine empath.  Finally, I share candid examples of how I have deepened my embodied presence, connection and leadership with m...

In today's episode, I reveal some Psoas Secrets for next level embodiment, esp. for my conscious, high achieving, heart led horsewomen.  If you are seeking to truly rise in your embodied presence, connection and leadership this transmission is a powerful portal to understanding the power of your psoas muscles on multiple dimensions.   Saddle up for an in depth exploration of the sacred muscles of...

In today's fiery 🔥 episode, I talk about the Ring of FIRE, Solar Eclipse in Aquarius ♒️ + the FIRE HORSE kicking off the Chinese/lunar new year!  In this transmission, here's what came through: 🔥 a bit about the radical revolutionary lunar vibes with Solar Eclipse in Aquarius ♒️  🔥 another dimension of the FIRE Codes coming through and the 4 steps to Be the Flame 🔥 a vulnerable share around...

In today's episode, I reveal 5 Key Signs that your Roots needs some work.  Similar to the importance of doing ground work with our horses before we get on their backs, you want to lay this strong foundation for yourself before rising -- we have to root to rise.   With this being the final days of the year of the snake shedding season, this is a timely message you are going to want to tune in to! x...

In today's episode, I chat about PERSONAL PURIFICATION as it relates to who we are being with our horses.  I share the first sacred step you can take to start expanding your awareness around the energies you are carrying across the threshold when hanging with your horse, and how we can shift into something better when we choose.  Finally, I share how learning and mastering the art of alchemy is th...

Today's transmission is a special channeled prayer invocation for the Fire Horse Queen 🔥 🐎 👑.   The embodiment of the fire horse queen, for me is Epona.  Her energy is coming in HOT 🔥 today for the spiritual horse woman on the rise, ready to unlock her greatest potential for magic, momentum & miracles in 2026 with the fire horse codes!   If your soul brought you here, it is not random.  Yo...

In today's episode I share about a case study with a past client Kim and her show horse, Luke that was one of those that always stayed with me.  I discuss the strikingly similar basic biology of sarcoids & warts, as well as the miracle of what happened when we worked on the divine duo for the healing process.  I really felt called to share this case study to shed light on the depth of horse hu...

In today's episode I share some gems around what I call the ABC's Alchemy and why this is such an essential practice if you want to thrive instead of survive during these changing times.  If you've ever wondered about the practical steps you can start taking today to start practicing the art of alchemy, this one is a must! xx