Cupcakes and Consciousness

Kelly Childs and Erinn Weatherbie talk gratitude. How this simple shift in thinking changes your whole life. THANK YOU to our staff! We just finished getting through Easter holiday with our craziness. Wow! Adrenal fatigue. What is that? How do we as leaders keep everyone positive and invigorated. Being in DEEP GRATITUDE for each person that is in our business. We care so much. How do AFFIRMATIONS...

Kelly Childs and Erinn Weatherbie talk with Shiona Thompson 900CHML We believe that it takes a village to raise a child and that we are all deeply inspired by incredible women - they do not have to be our mothers. We have aunts, sisters, grandmothers, dads, best friend's mothers, school teachers, nursery school teachers, next door neighbours,...the list in endless. "Mothering" Day is all-inclusive...

Kelly Childs and Erinn Weatherbie announce their BIG NEWS! The word on the street is true! We are coming to Prince Edward County. This episode we talk about the journey we have been on for the past 10 years and the history of Kindfood, Lettuce Love Cafe and Kelly's Bake Shoppe. When did we open? Why did we open? What was it like 10 years ago in Downtown Burlington? Were we nervous to open a plant-...

Kelly Childs and Erinn Weatherbie with Shiona Thompson talk about magical lives. How do we serve the planet to the best of our ability? How do we make some conscious changes to save it? Meditation - what is it? To become familiar...Creating a practice. Admitting to lack of self-love. With true love for yourself, you become unstoppable. Morning Mantras that push our days into success and joy. "What...