Valerie Duplan

“CROWNED Conversations: Real Talk for Fine Naturals”

Arts EN ↓ Episoade: 13

A weekly podcast that blends education, empowerment, and real stories for women with fine natural hair. Each episode helps your audience overcome struggles and embrace their natural crown with confidence.

Vizitează neapărat site-ul podcastului și susține-i creatorul: podcasters.spotify.com

Autor

Valerie Duplan

Categorie

Arts

Site-ul podcastului

podcasters.spotify.com

Cel mai nou episod

7 aug. 2026

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Episoade

My hair broke off after braids what happened? Season 2 episode 3 07.08.2026

Everyone blames the braids. I don’t. In this episode, I explain why what you do before your braid appointment has the biggest impact on preventing breakage. Learn the simple steps that help protect your fine natural hair before, during, and after braids. Download my free guide, Before You Break Another Strand, at NaturalBeautyByVal.app.

You’re Asking the Wrong Question About Your Hair season 2 episode 2 16.07.2026

Your hair problem is usually a symptom. My job is to find the pattern behind it.

Show up Anyways 23.06.2026

Welcome back to Crown Conversations: Real Talk for Fine Natural Hair. In today’s episode, I’m sharing a simple reminder: you don’t have to be perfect to make progress. Whether you’re working on your hair, your health, your business, or your personal growth, consistency matters more than perfection. Join me as I discuss giving yourself grace, showing up anyway, and trusting the process. Visit Natur...

Season 2, Episode 1: From Haiti to Hair — How My Journey Shaped the Fine Hair Expert 18.06.2026

Season 2, Episode 1: From Haiti to Hair — How My Journey Shaped the Fine Hair Expert In this Season 2 premiere of Crowned Conversations: Real Talk for Fine Natural Hair, I’m sharing a little more about the woman behind the brand. From growing up in Haiti to becoming a licensed cosmetologist and Fine Natural Hair Expert, this episode takes you through my personal journey, my passion for healthy hai...

Lying to Your Stylist, Part 10: What Your Stylist Notices… Even When You Don’t Say It 05.05.2026

In Episode 10 of the Lying to Your Stylist series, Valerie closes out the season by sharing what stylists notice—even when clients don’t say a word. From buildup and tension to thinning areas and signs of stress, she explains how your hair tells its own story and why awareness matters in maintaining healthy hair. This final episode brings the series full circle, highlighting the importance of hone...

Lying to Your Stylist, Part 9: More Products Won’t Fix What Your Routine Isn’t Doing 05.05.2026

In Episode 9 of the Lying to Your Stylist series, Valerie addresses a common mistake—relying on more products instead of building a consistent hair care routine. She explains how product overload can lead to buildup, dryness, and poor results, especially for fine natural hair, and why understanding your routine is more important than constantly switching products. This episode helps you shift from...

Lying to Your Stylist, Part 8: Why Your Hair History Matters More Than You Think 05.05.2026

In Episode 8 of the Lying to Your Stylist series, Valerie explains why your hair’s history plays a major role in how it responds to styling and care. From previous styles and tension to damage that hasn’t fully grown out, she breaks down how your hair carries everything it’s been through—especially with fine natural hair. This episode highlights the importance of being honest about past experience...

Lying to Your Stylist, Part 7: Bringing a Style Your Hair Isn’t Ready For Yet 05.05.2026

In Episode 7 of the Lying to Your Stylist series, Valerie talks about the gap between inspiration and reality when it comes to hairstyles. She explains why bringing in a style your hair isn’t ready for can lead to tension, stress, or breakage—especially with fine natural hair. This episode focuses on understanding your hair’s current condition, adjusting expectations, and working with your stylist...

Lying to Your Stylist, Part 6: Not Every Protective Style Is Actually Protective 04.05.2026

In Episode 6 of the Lying to Your Stylist series, Valerie breaks down a common misconception—just because a style is called “protective” doesn’t mean it’s actually protecting your hair. She explains how tension, weight, and improper installation can lead to stress, especially for fine natural hair, resulting in breakage instead of protection. This episode focuses on understanding what truly makes...

Lying to Your Stylist, Part 5: Wanting Healthy Hair But Avoiding Trims 04.05.2026

In Episode 5 of the Lying to Your Stylist series, Valerie addresses one of the most common challenges in hair care—wanting healthy hair while avoiding trims. She explains how holding on to split or damaged ends can actually lead to more breakage over time, and why trims are an essential part of maintaining length, not losing it. This episode breaks down the difference between growth and retention,...

Lying to Your Stylist, Part 4: When Your Home Routine Is Undoing Your Results 04.05.2026

In Episode 4 of the Lying to Your Stylist series, Valerie talks about what happens between salon visits—and how your home routine can either support or undo your results. From inconsistent moisture to lack of protection and product buildup, she explains why maintenance is just as important as the service itself—especially for fine natural hair. This episode is about awareness, consistency, and und...

Lying to Your Stylist, Part 2: Why Chemical History Matters Before Protective Styles 02.05.2026

In Episode 2 of the Lying to Your Stylist series, Valerie discusses why hiding or forgetting to mention past chemical treatments or color can lead to breakage after protective styles. From the line of demarcation to matting and tension, she explains how your hair’s history affects how it responds—especially with fine natural hair. This episode highlights the importance of honesty during consultati...

Lying to Your Stylist - Why Shampoo Matters” 02.05.2026

In Episode 1 of the Lying to Your Stylist series, Valerie breaks down why saying your hair is already shampooed when it isn’t can affect the outcome of your service. As a licensed stylist specializing in fine natural hair, she explains how proper cleansing impacts moisture, scalp health, and the longevity of your style. This conversation is not about judgment—it’s about service integrity and under...

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