Chasing China

If I could go back to the beginning of motherhood, what would I tell myself?  Not because I regret anything — but because I’ve learned so much.  In this episode, I share the honest lessons I wish I had learned earlier:  Motherhood doesn’t come with a manual. We learn as we go.  And maybe the goal isn’t to be the perfect mom — but to be a present, loving, and confident one. 🤍  🎧 Listen now — Epis...

Surprise!!! Baby #2 is on the way! 🥹❤️  I have some very exciting news to share with you: I'm pregnant again!  In this special bonus episode of Chasing China , I'm sharing a little life update and taking you along on the beginning of this new chapter.  From finding out we're expecting another baby to navigating the first trimester while chasing after a toddler, life has been quite the...

“I would never do that as a mom…” 🤡  …well, I do now 😄  In this episode, I’m talking about all the things I was  so sure about  before becoming a mom — and how different reality actually looks.  From routines, sleep, food, to patience… this is your reminder that motherhood isn’t about being perfect.  It’s about doing what works 🤍  New episode of  Chasing China  🎙️  #motherhood #momlife #motherh...

What does everyday life with a toddler in China actually look like?  In this episode of  Chasing China , I’m sharing our real daily routine — from early mornings, kindergarten, nanny life, activities, meals, bedtime, and the little things that make our life here different.  I’m also sharing what feels especially “China” about raising a child here: malls instead of playgrounds, checking air quality...

Motherhood is often talked about through the challenges: sleepless nights, exhaustion, and losing parts of your old life.  But there is another side too.  In this episode, I share the little moments I appreciate more, the new experiences motherhood brought me, and the unexpected joys of this new chapter. From quiet mornings ☕ to seeing the world through my child’s eyes 🌎  🎧 Listen now — Episode...

This is probably the most vulnerable episode I have shared so far.  After deciding to try for a second child, a fertility treatment unexpectedly turned into a medical emergency.  I spent weeks in the hospital, faced severe OHSS, pregnancy loss, and one of the most challenging times of my life — while being away from my baby.  In this episode, I share the full story: the fear, the uncertainty, the ...

Today I’m sharing one of the most honest chapters of my motherhood journey: life after birth.  After sharing my birth story, this episode is about what came next — bringing our newborn home, becoming a family of three, and figuring out this completely new life together.  I’ll take you through:  🤍 The first weeks at home with Luca  🤍 Breastfeeding, doubts, and learning to let go  🤍 Sleepless nig...

Giving birth in China vs. Germany is VERY different…  but not in the way most people think.  In this episode, I’m sharing the 3 biggest differences that shaped my experience:  🤍 Birth & healthcare  🤍 The hospital experience  🤍 Postpartum & “zuò yuèzi”  Two cultures. Two completely different approaches.  And honestly? Both have something really valuable.  🎧 Episode 3 is out now.  #Chasi...

In this very personal episode of  Chasing China , I’m sharing the story of one of the most life-changing experiences of my life: the birth of my son.  From my final weeks of pregnancy and preparing for birth, to labor, our first days in the hospital, and looking back on the experience of giving birth in China — I’m taking you through the entire journey.  This is not just a birth story. It’s also a...

After 1.5 years,  Chasing China  is back! 🎙️  So much has changed — I became a mom, experienced the highs and lows of expat life, and started a completely new chapter in China.  In this first episode of the new season, I’m sharing where I’ve been, why I’m bringing the podcast back, and what you can expect from this new chapter.  More personal stories, honest conversations, and real life as an expa...

🌏 Sometimes it is important to pause and reflect: Your Questions About Life, Pregnancy, and More. This will be the LAST EPSIDOE for now and in this special episode, I’m doing something a little different - it’s all about YOU, my incredible listeners.  ✨ As I prepare to step into a brand-new chapter - becoming a mom - it feels surreal to take a temporary pause on this podcast journey. But before...

🌏 In this episode, we’re excited to welcome Mariia , a dynamic and adventurous expat originally from Russia who has embraced life to the fullest here in China.  ✨ Mariia’s journey spans continents – after living in Germany with her husband, she’s now living in China, fully immersing herself into the local culture and activities. From participating in sports, hiking, and running events to navigat...

🌏 Today, we’re excited to welcome Benjamin, a young acupuncturist from Los Angeles! He was in Beijing, learning about the local acupuncture practices.  ✨ Join us as we talk about his journey, what inspired him to become an acupuncturist, and the differences between how acupuncture is done in the U.S. and China. He’ll also share his experiences in Beijing and his plans for the future in this amaz...

❗ SPECIAL EPISODE FOR THE GOLDEN WEEK❗️  🌏 Ready to dive deep into the world of Acupuncture and Traditional Chinese Medicine ? In this episode of "Chasing China" , we welcome Kasandra , an expert acupuncturist from CUBA who’s mastered the art of TCM!  ✨ From balancing energy flows to personal growth, Chili shares her unique journey, exploring what drew her to China and how this ancie...

🌏 In this episode, we’re excited to welcome Christian , a dedicated nutrition coach from Madagascar who has made a significant impact in the realm of wellness for expats in Asia.   ✨ Christian’s journey took a turn when he moved to China seven years ago to pursue a Master’s degree, but he soon shifted his focus from academia to fitness. Today, he runs his own company, providing expert guidance t...

🌏 In this special episode, we dive into the journey of pregnancy and motherhood in China with Lucero , an accomplished psychologist and mother of two.   ✨ With a specialization in international cooperation, project management, and community development, Lucero has spent her career making an impact in the Non-Profit sector. Currently, she consults on CSR issues for foundations, while balancing li...

🌏 Our new episode of "Chasing China" features the incredible Johan from Sweden ! Johan's journey began 13 years ago, taking him on an exciting ride across continents. From the sunny shores of California to the bustling streets of Seoul, Shanghai, Hong Kong, and now Beijing, Johan's story is one of adventure and discovery.  ✨ Throughout his travels, Johan has not only helped Swe...

🌏Today, we're thrilled to welcome a truly inspiring guest – Kate! Originally from Russia, Kate has called China home for the past 12 years and absolutely loves it here.  ✨With a rich background in international relations, translation, and linguistics, Kate discovered her true passion for fitness in 2015. Since then, she has embarked on an incredible journey in the fitness world.   ✨ Current...

🌍 In today's episode, we're diving into an important and often overlooked topic: the LGBTQ+ community in China . 🏳️‍🌈  ✨ Joining us is Mark , a writer, copy editor, and queer community leader based in Beijing. Mark is passionate about telling the stories of queer individuals to increase the visibility of this globally underrepresented group.   ✨ Today, we'll delve into the realitie...

🌍 Today, we're honored to welcome María, a remarkable woman hailing from Colombia, who's been living the expat life for ages, hopping around different parts of the world.  ✨ As a mother who started her family at a young age and has lived extensively across Asia, she brings a unique perspective on navigating life abroad and raising what are often referred to as "Third Culture Kids&qu...

Today, I'm super excited to introduce Bruno! He's an amazing yoga teacher right here in the heart of Beijing.🧘‍  ✨ Bruno's story is truly inspiring. After calling Beijing home for many years, he's not only soaked up the city's lively atmosphere but also started his own successful yoga studio.  ✨ His love for yoga goes way beyond just exercise, and today we'll chat with B...

🌏 Today, we're excited to introduce Jessica ! She's an impressive woman with a multicultural background and a wealth of experience in event management.  ✨ Originally from Chongqing, China, Jessica pursued her college education in Malaysia before embarking on a journey to Australia for her master's degree in convention and events management.   ✨ Currently, she holds the prestigious r...

Hello everyone, before we dive into today's episode, I have some exciting news to share with you all. I'm thrilled to announce that I am now officially working in Beijing! I want to say tzank you to everyone who has supported me, especially those who have been there for me mentally throughout this journey :-) ---------------------------------- 🌏 Are you looking for a Job in China or inter...

🌏 Welcome to our episode delving into Chinese fashion, featuring our guest Vanessa! 👗  ✨ Originally from Spain, she now lives in Beijing with her husband and three kids. Her keen eye for style and trends has given her a front-row seat to witness Beijing's fashion evolution firsthand. 🌆  ✨ Join us as Vanessa shares her unique insights on how Beijing's fashion scene has changed over tim...

🌍 🎉 Today, we have an influencer star with us: RACHEL! ✨ Back in 2015, Rachel arrived in China with plans for just a year-long adventure. But China worked its magic on her, and she found herself enchanted, deciding to extend her stay indefinitely.  ✨ Rachel has become a prominent figure on Instagram, captivating audiences with her passion for China. 📸 From sharing insightful travel tips to of...