Built for the Edge

Today's episode is electric AF!   Kehla & Amber got connected through a facebook group a few weeks ago & totally hit it off so she decided to invite her onto her channel to share her story as an Empowerment and Mindset Life Coach.   In this episode the ladies chat about Human Design & share how to live in alignment with your Human Design. Amber also shares her story of how she nearly died from a d...

This episode is a recording from when Kehla led a New Years Eve livestream event that she hosted in her Mindset, Miracles and Manifestation Facebook Group. In this livestream Kehla dives into what the ego is, what self-limiting beliefs are, how to detect them and also how to release and create what it is that you want for 2021. Kehla also does a powerful tarot card reading and leads a hypnosis for...

Today's episode is incredible. Many years ago, Kehla and Steph went to elementary school together and then fell out of each others lives for several years - fast forward to now, they've reconnected on Instagram and Kehla decided to capture Steph's story of her personal transformation that's beautifully unfolded over the last few years.   In this episode Steph shares her journey of now being in rec...

Kehla was feeling some major sass and passion while recording this episode today. She emphasizes the major inquiry: are you living your life by your rules or someone else's? Throughout the episode Kehla gives examples of how we tend to live life unconsciously and are easily programmed to do 'what we think we should do' by society, rather than what we want to do.  Have you ever questioned who's rul...

Today's conversation is about the power of language. Earlier this year Kehla read a book called  You are a Badass at Making Money by Jen Sincero and decided to share some of the amazing language hacks that she learned from this book to shift your reality. Kehla emphasizes the power of language and how this creates our reality on a daily basis. She shares some tips and tricks on what to say instead...

In today's recording Kehla shares a beautiful message that she received through a journaling experience. She illuminates on the divine truth of how our individual lives and life journey is unique imprint on the world that can and will never be duplicated. In this episode Kehla goes deep into empowering you, as the listener, to truly embrace your uniqueness and how being connected with this truly i...

Is your experience of freedom conditional? ..have you ever realized how ironic this could be? This is the inquiry that Kehla explores on this episode today. Today's conversation is incredibly empowering because it truly illuminates the conditioning that we subconsciously pick up as human beings throughout life. This episode will also bust the walls down of the self-limits and beliefs that we've pr...

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you can be guided through a beautiful visualization to experience your future self in a place of power and confidence - throughout the meditation you'll be guided to unify with your future self to embody all the empowerment that you've created in this medi...

Disappointment is never a good feeling, yet it's something every human being can relate to. Whether it's self disappointment, or being disappointed in another person or of a situation - it's been lived & it will be lived time and time again. What's never been explored is the power of when to be disappointed and understanding the power of choice around this opportunity.  In today's podcast episode...

In today's episode Kehla shares a very powerful metaphor that she used while coaching a client in regards to having self-compassion.  In this episode she dives deeper into the concept of what compassion really means and how embodying this more in our lives truly will give us access to more abundance and creation for what we want.   Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG...

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you can be guided through a beautiful visualization to meet your future self & receive an empowering message that you desire. Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may rece...

If you're ready for a wild paradox that will blow your mind about why people seek external validation & how disempowering this actually is - then this episode is for you. Kehla completely breaks down why people have self-doubt, where it comes from, why they seek external validation & how to end this cycle so that you can step powerfully forward into forgiveness, self-trust & self-love.   This is d...

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you can connect with your inner self to receive what it is you need to know to gain clarity & move forward in life. Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some m...

This episode is brilliant Kehla dives into this episode sharing a story from a coaching call with client around their experience of 'being in inertia & not being able to make decisions'. Tune in if you want to know Kehla's response to this & learn why/how we self-sabotage through freezing ourselves in self-doubt by giving away our power.   Check out Kehla's website Grab Kehla’s Freebies Follow Keh...

Through a powerful coaching call with a client, Kehla discovered the sneaky ways which humans seem to disconnect their mind from their body, which results in the sense of uncertainty, fear, doubt & frustration. In this episode Kehla eloquently discusses the body + mind + soul connection & shares three powerful questions to ask oneself in order to gain clarity, get grounded & feel realigned with yo...

This episode is part of Kehla's meditation series on her podcast channel. This recording was created to get you into a meditative state so that you can magnetize what it is that you desire physically in your life. Give yourself the space to sit back, relax & get intentional with what you're creating. Keep your journal close by as you may receive some messages and clarity around what to do next.  ...

For the first time, but not the last time, Kehla finally opens up a conversation around self-love & body image.  Having experience a Personal Trainer & being an athlete, Kehla admits having struggled with body image despite being fit most of her life. The conversation today leans into how the issue is never with how the body looks, the pain & discomfort from the body is in fact how the mind percei...

Today's episode is a gem.  Kehla opens up about her experience of 'what it takes to find your life partner' & the skewed agreements that society has created around needing someone to be whole & complete in life. This is a great episode that questions the biases of social media & societal standards of life partnership & relationships in general.  Your life partner may not be who you think it is......

Today's episode is about a process from Abraham Hicks called Segment Intending. This is a very powerful Law of Attraction tool for stepping into being a deliberate creator through your own visualization. Kehla loves this process because a lot of manifestation tends to be these lofty-one-day-in-the-future experiences, yet this gets to be something you can use in the next five minutes that will comp...

In today's episode Kehla shares another experiment that she did for 40 days straight called the 'Abundance Principle Program'. Kehla talks about the specific meditation, journaling, gratitude list & mantra that she did everyday that allowed her to manifest a car (much sooner than expected), receive a bonus from work, along with an extended contract for her role & so much more! This was a great pro...

In today's episode Kehla shares her secrets with her morning/evening routines & how this has helped her create habits for success.  She explains how she's noticed that having these routines allows her to sleep better at night, be more calm/relaxed in the morning & more grounded throughout the day. They get to be easy, simple - yet powerful AF.   Mentioned episodes: E #111: a method for being consi...

In this episode Kehla shares about an experiment that she decided to do for the month of September called 'Surrender September'. Kehla shares the realities of when it comes to manifestation or having desires in life, it's a pretty auto-pilot experience to get attached to the 'how' or 'should' all over everything because it 'has to be this way'. When we let go of control and have faith that what we...

What does it take to have a growth mindset? ..and what is the difference between a fixed mindset & a growth mindset? These are the questions answered in today's episode as Kehla dives into the 6 components that she believes are what contributes to having a growth mindset & empowering ourselves to continue striving to be the best version of ourselves. This episode is gold. Kehla shares & speaks fro...

In this episode Kehla dives into a book she read years ago called The Four Agreements, written by Don Miguel Ruiz JR. She also shares a personal experience of how she had a recently realized she was out of alignment from these four agreements & the impact of this misalignment. Tuning into them again has allowed her to have more freedom with living & being on a daily basis, no matter what is happen...

This episode is jammed pack with goodness. Carrie & Kehla chat about all things related to spiritual healing & share their journey into spirituality. In this episode Carrie opens up about her journey of sobriety and how reiki, breathwork and all healing things completely changed her life. The ladies also discuss manifestation & how Carrie manifested her business Zenden downtown Vancouver & how all...