Bua

BuaCast

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance. Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.

Vizitează neapărat site-ul podcastului și susține-i creatorul: www.buzzsprout.com

Autor

Bua

Categorie

Health

Site-ul podcastului

www.buzzsprout.com

Cel mai nou episod

2 sept. 2026

Unde asculți?

Podcasturi în aplicație Replaio Radio În curând

Podcasturile ajung în curând în aplicație. Instaleaz-o acum și fii primul care descoperă o abordare complet nouă a podcasturilor

Descarcă din Google Play Instalează gratuit Android aproape 10 mil. descărcări · nota 4,8 iOS în curând

Episoade

Training Diaries - Saturday - 4/2/23 03.02.2023

longer steady paced work developing overall work capacity Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 3/2/23 02.02.2023

1 barbell 2 barbell movements 1st feels light, 2nd feels heavy Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 2/2/23 01.02.2023

Heavy on the lungs today - get after some fitness Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 1/2/23 31.01.2023

HEAVY BACK SQUAT DAY getting stronger only happens one way - todays the day Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Tuesday - 31/1/23 30.01.2023

3 very different types of fitness today Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Monday - 20/1/23 29.01.2023

10 rounds of fitness - great way to start the week Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Sunday - 29/1/23 28.01.2023

A partner workout like no other Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Saturday - 28/1/23 27.01.2023

Heavy into Light push jerks - strength, coordination & grit will be put to the test Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 26/1/23 26.01.2023

HIGH INTENSITY SPRINT FITNESS Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 25/1/23 25.01.2023

Clean Complexes - today's a great a day to get stronger, more powerful, and improve our squat pattern Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 25/1/23 24.01.2023

High intensity intervals - strength, coordination and conditioning combined Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Tuesday - 24/1/23 23.01.2023

HEAVY PULL UPS - always a fun test followed by pull up Annie Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Monday - 23/1/23 22.01.2023

High Intensity Fitness Thrusters hit like nothing else... Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Sunday - 22/1/23 21.01.2023

teams of 3 combining to do allllllll the fitness Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Saturday - 21/1/23 20.01.2023

Max effort jumping max effort swings max results Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 19/1/23 19.01.2023

Heavy Overhead pressing followed by more heavy overhead pressing Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 19/1/23 18.01.2023

Strength training interval style Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 17/1/23 17.01.2023

A Classic CrossFit Triplet Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Tuesday - 17/1/23 16.01.2023

An agility challenge to get the body and brain fired up Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Monday - 16/1/23 15.01.2023

One of the most famous CrossFit workouts, and we're going heavy What a way to start the week Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Sunday - 15/1/23 14.01.2023

Strengthening the body through isometric holds Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Saturday - 14/1/23 13.01.2023

Simple fitness, Doesn't make it easy though... Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Friday - 13/1/23 12.01.2023

1 dumbbell 2 movements all the fitness Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Thursday - 12/1/23 11.01.2023

Heavy Split Jerks seldom appear on our programming on their own What a treat Hosted on Acast. See acast.com/privacy for more information.

Training Diaries - Wednesday - 10/1/23 10.01.2023

HIGH INTENSITY FITNESS nothing gets us ready for anything like pushing to our absolute limits Hosted on Acast. See acast.com/privacy for more information.

Ascultă podcastul BuaCast în Replaio

Radio și podcasturi într-o singură aplicație - gratuit și fără înregistrare. Instaleaz-o azi și nu rata lansarea

Descarcă din Google Play

Replaio nu este editorul podcasturilor; numele emisiunilor, coperțile și materialul audio aparțin autorilor lor și sunt distribuite prin fluxuri RSS publice