Bring Your Big Energy

Bring Your Big Energy Podcast

Welcome to The Bring Your Big Energy Podcast, where life gets messy, growth gets real, and your spark gets reignited. I’m Stacey Kulongowski, bestselling author and coach, bringing you stories, mindset resets, and real talk about the energy it takes to rise. From 1:1 "Shine Today with Stacey K" episodes, to deep courageous guest conversations, this is where intensity points, laughter, and truth collide and you remember just how powerful your Big Energy really is.

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Autor

Bring Your Big Energy

Categorie

Education

Site-ul podcastului

podcasters.spotify.com

Cel mai nou episod

24 sept. 2026

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Episoade

One Year to Live: The “So What, Now What” Mindset That Changes Everything 24.03.2026

What happens when your life changes overnight —and you’re forced to rebuild everything from the inside out? In this powerful episode of the Bring Your Big Energy podcast, Stacey K sits down with Jay Waddell— entrepreneur, former business school professor, author, and heart transplant survivor —for a deeply human conversation about resilience, identity, and what it really takes to move forward when...

Wander Where the Eye Dances:Live from Dancing Eye Gallery on Art, Entrepreneurship and Community 19.03.2026

This episode of the Bring Your Big Energy Podcast is a little different, and that is exactly what makes it so special. Recorded live from the Dancing Eye Gallery in the heart of downtown Northville, this conversation with gallery owner Theresa Schierloh is less studio interview and more living, breathing community experience. With customers wandering in, books being signed mid-conversation, art su...

F*ck the Fairytale: Alcohol, Perfectionism & Rebuilding Your Life 04.03.2026

In this episode of The Bring Your Big Energy Podcast , Stacey K sits down with Mandy Merrifield — transformational coach, founder of The Confidence Hour , and author of F*ck the Fairytale: Find Your Own Magic — for a raw, powerful conversation about identity, recovery, and rewriting the “should” life. Mandy takes us back to her biggest Intensity Point : the day she stopped drinking after years of...

Coherence Over Force + Body-Led Big Energy 03.03.2026

Coherence Over Force + Body-Led Big Energy In this episode, Stacey sits down with Dr. Z (Danielle “Dr. Dee” Zanzarov) , Executive Health Strategist, founder of South Bay Wellness , and creator of the Coherent Longevity™ and Body-Led™ approaches. Dr. Z works with high-performing women who look successful on the outside, but inside feel exhausted, inflamed, anxious, or disconnected . Her message is...

Crafting Connection with Confidence 26.02.2026

In this episode of the Bring Your Big Energy Podcast , Stacey sits down with Toby Brazwell — sales leader, speaker, community advocate, and author of The Empowerment Chords — for a powerful conversation on connection, confidence, and authentic leadership. With more than 15 years of experience building high-performing teams and mentoring leaders , Toby shares how confidence is not something you’re...

From Burnout to Brilliance: A Creative Awakening 24.02.2026

On this episode of Bring Your Big Energy Podcast, I’m joined by Elana Merzin — marketing and social media designer, f ounder of The WildHERness Collective , and a woman who sees the world through color, healing, and connection. This is a powerful conversation for anyone who has ever felt too sensitive, too intuitive, too creative , or too different for the systems they were trying to survive insid...

Wickedly Branded: Turning Big Energy into Magnetic Visibility 19.02.2026

In this episode of the Bring Your Big Energy Podcast , Stacey sits down with Beverly Cornell —Founder of Wickedly Branded and creator of the Brand Magic Method —a colleague and friend of 30 years. Beverly supports women-led service businesses (coaches, consultants, creatives) who are doing all the “right” things, yet still feel disconnected from their brand, overwhelmed by visibility, or unsure ho...

Resilience in Action: Advocacy, Entrepreneurship & Starting Over 18.02.2026

In this powerful episode of the Bring Your Big Energy Podcast , Stacey K sits down with Kimberly Willis — stage three breast cancer survivor, financial coach, entrepreneur, and founder of Survivors Corner. Kimberly shares how a life-altering diagnosis became the catalyst for profound personal growth, advocacy, and entrepreneurship. What began as survival transformed into purpose — and today she’s...

Transforming Through Travel 12.02.2026

What if the life you’re craving is waiting on the other side of a plane ticket? In this episode of the Bring Your Big Energy podcast, I sit down with Laura Ericson — cultural bridge-builder, entrepreneur, and founder of Laura Ericson Group Trips — to talk about reinvention, courage, solo travel, and the kind of personal growth that only happens when you step outside your comfort zone. After a divo...

Episode 12: Finding Your Flow: A Journey of Healing 10.02.2026

In this episode of the Bring Your Big Energy Podcast , Stacey sits down with Lisa Roche , healer, founder of Nagare Life , and host of the Find Your Flow podcast, for a deeply grounding conversation about healing, resilience, and rediscovering your natural flow. Lisa shares her personal journey of overcoming a debilitating spinal injury and how that experience became a catalyst for profound healin...

Episode 11: From Foster Care to Founder: Live at Bamboo Ann Arbor 05.02.2026

What happens when your Intensity Point becomes your life’s purpose? In this special first-ever live taping of the Bring Your Big Energy Podcast at Bamboo Ann Arbor, Stacey Kulongowski sits down with Kamille Tynes, Founder & CEO of Konnected with Care—a social impact tech company transforming how foster youth and child welfare systems stay connected and supported. Kamille shares her lived exper...

Episode 10: From Caregiving to Enoughness. Reclaiming Energy, Marriage & Self After Burnout 29.01.2026

What happens when caregiving becomes an Intensity Point—and burnout becomes the doorway back to yourself? In this episode of the Bring Your Big Energy Podcast , Stacey K sits down with Carrie Severson , keynote speaker, author, and recovering caregiver, for a powerful conversation about burnout, recovery, and the radical concept of enoughness . Carrie shares her deeply personal journey of navigati...

Episode 9: From Cult Control to Hollywood & Advocacy: Reclaiming An Identity. 21.01.2026

Content Advisory: This episode contains strong language and discusses themes of trauma, cult involvement, psychological manipulation, and mental health. Listener discretion is advised. The Show: What happens when your identity is stripped away—piece by piece—and you’re left to rebuild yourself from the inside out? In this deeply moving episode of the Bring Your Big Energy podcast, Stacey K sits do...

Episode 8: An Invitation to Explore. Trusting the Nudge Toward More. 14.01.2026

What happens when your life still fits—but your perspective on it changes completely ? In this episode of the Bring Your Big Energy podcast, Stacey K sits down with Amber Prong , an ER nurse whose world was shaken to the core during the COVID-19 pandemic—not in a way that made her walk away from nursing, but in a way that expanded how she sees herself, her work, and what’s possible. Amber shares h...

Episode 7: The Truth About the New Year (Messy AND Meaningful) 08.01.2026

The New Year doesn’t always feel shiny, motivated, or full of momentum—and this episode tells the truth about that. In this deeply honest and grounding conversation, Stacey K explores the emotional reality of stepping into a new year: the exhaustion, the grief of transitions, the pressure to “have it together,” and the quiet hope that still lives underneath it all. This episode is more than reflec...

Episode 6: Menopause, Muscle & Mindset: Building Your Strongest Midlife Yet 17.12.2025

In this empowering episode of the Bring Your Big Energy Podcast, Stacey sits down with Wendy Kleinke, personal trainer, menopause coach, and fierce advocate for women stepping into their strongest midlife. Wendy brings a powerful message: menopause isn’t the end of anything — it’s the beginning of living your life with more clarity, intention, strength, and self-trust than ever before. Together, S...

Episode 5: Rebuilding Hope. Fearlessly Paying Forward. 10.12.2025

In this deeply moving episode, Stacey sits down with Erica Neubert Campbell, breast cancer survivor, advocate, and author of The Mastectomy I Always Wanted, for a conversation that radiates courage, connection, and purpose. After decades spent supporting cancer patients , Erica suddenly found herself walking the path she once guided others through. What followed was a journey of profound self-refl...

Episode 4: She Believed She Could. So She Did. 04.12.2025

Today’s episode is a masterclass in courage, reinvention, and the kind of faith-fueled trust it takes to leap into the unknown. I’m joined by Monica Dressler , owner of Burn Boot Camp Northville, former 25-year law partner, and a woman who proves it is never too late to rewrite your story. After decades in a successful legal career, Monica felt the unmistakable pull toward something that lit her u...

Episode 3: Turning Neurodiversity into a Leadership Superpower 19.11.2025

In Episode 3 of Bring Your Big Energy, Stacey sits down with Jen Bordes for an inspiring and deeply authentic conversation about turning life’s biggest challenges into unexpected strengths. Jen opens up about her journey with ADHD, the obstacles she faced, and how those very differences became the driving force behind her success in real estate. Through vulnerability, humor, and powerful self-refl...

Episode 2: The Adult Gap Year 11.11.2025

What happens when a high-achieving partner at a global consulting firm hits pause—and rebuilds her life from the inside out—and now helps others do the same? In this episode of Bring Your Big Energy , Stacey sits down with leadership and life coach Suzanne Roske , Founder of Vamonos Executive Coaching and author of I’m Supposed to Be Doing This . Together, they explore what it means to truly stop...

Episode 1: Welcome to the Bring Your Big Energy Podcast 06.11.2025

Welcome to the Bring Your Big Energy Podcast — the space where real talk meets transformation. Host Stacey Kulongowski , bestselling author and executive coach, kicks off Episode 1 with a powerful, heartfelt conversation about burnout, rebuilding, and rediscovering your spark. In this debut episode, Stacey opens up about the personal story that inspired her bestselling book Bring Your Big Energy a...

Welcome to The Big Energy Podcast | Official Trailer 21.10.2025

Get your heart ready — The Big Energy Podcast is launching soon! Join Stacey Kulongowski , executive coach and author of Bring Your Big Energy , as she shares real stories, courageous conversations, and practical tools to help you rebuild, reimagine, and reignite your spark. This short trailer gives you a taste of what’s coming, talk show meets transformation, with real talk, real stories, and a w...

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