Black Wolves Confessions with Jax

This episode wasn’t planned. Honestly, I almost didn’t record it at all. This week has forced me to think about relationships, family, old patterns, and what happens when telling your own story starts ruffling feathers. I’m talking about why I keep finding comfort in people from my past, why starting over with someone completely new feels so fucking uncomfortable, and the difference between taking...

Why do we open the fridge five times like new food is magically going to appear? Why does getting into bed suddenly remind us of every single thing we forgot to do? And why the fuck did we spend our entire childhood wanting to grow up? This week on Black Wolves Confessions, Jax is taking a break from the deep shit. No trauma. No healing journey. No major life revelations. Just a slightly sick, bro...

You know how This or That is supposed to be simple? Pick one. Move on. No explanation needed. Yeah… James and I apparently don’t know how to do that. This week on Black Wolves Confessions , one of my best friends, James, joins me for a round of This or That that starts with simple choices and quickly turns into stories, explanations, random side quests, questionable answers, and a few things you p...

“You’ve changed.” Yeah… I fucking hope so. In this episode of Black Wolves Confessions with Jax, we’re talking about what happens when you outgrow the version of yourself that everyone else got comfortable with. The people-pleaser. The one who stayed quiet to keep the peace. The one who gave unlimited chances, overexplained every boundary, ignored red flags, or kept showing up for people who weren...

What happens when two people sit down to talk about neurodivergence and somehow end up talking about trauma, relationships, boundaries, healing, podcasting, and basically everything in between? You get this episode. Jax sits down with Ellie Capstick, host of AuDHD and Then Some , for a raw, funny, and incredibly open conversation about what life can actually look like when your brain works a littl...

We’re All Carrying Something You never really know what someone is carrying behind the version of themselves they show the world. In this episode of Black Wolves Confessions with Jax, we’re talking about the things people carry quietly—grief, trauma, stress, loneliness, family struggles, financial pressure, insecurity, and the battles that don’t always show on the outside. We talk about the masks...

In this episode of Black Wolves Confessions with Jax, I sit down with Daniel for a conversation about what it really takes to raise good men—and the people who help shape us along the way. Daniel opens up about his own journey, the lessons he has learned about character, accountability, leadership, and becoming the kind of man who can make a positive impact on others. A big part of our conversatio...

I know, I know… I disappeared for a minute. 🫣 Life has been LIFE-ING lately, and there have been some pretty major changes happening behind the scenes. I’m not ready to unpack all of them just yet—but trust me, there are definitely some episodes coming. 👀 For now, we’re catching up. In this episode, I’m talking about where I’ve been, what’s been happening behind the scenes with Black Wolves Conf...

Before smartphones, streaming, and social media… We had to survive a very different childhood. Calling your friend’s house and praying their parents didn’t answer… Rewinding VHS tapes… Burning CDs… Staying outside until the streetlights came on… Today’s kids will never know what that was like. Let’s take a hilarious trip down memory lane. Send your stories to blackwolvesconfessions@gmail.com

Not every stomach ache is about being sick. Sometimes it’s anxiety. Sometimes it’s stress. Sometimes it’s bullying, friendship problems, pressure to fit in, or simply feeling overwhelmed. These feelings don’t just happen during the first week of school—they can show up at any point during the year. In this episode, we’re talking about the signs adults should watch for, how to support kids without...

Everyone thinks ADHD just means being hyper or getting distracted… But it’s so much more than that. From walking into a room and forgetting why you’re there… to hyperfocusing for six hours without realizing you forgot to eat… ADHD affects every part of life. Today I’m sharing what ADHD actually feels like from the inside—not as a doctor, but as someone who lives it every day. If you’ve ever wonder...

Making friends as an adult is hard… but sometimes keeping the friendships you’ve had for years is even harder. This episode isn’t about celebrity drama—it’s about what their stories made me think about. What happens when people change? When friendships fade? When you realize you’re always the one reaching out? Let’s talk about the friendships we outgrow, the ones worth fighting for, and how adulth...

Summer is supposed to be full of sunshine, vacations, and memories… but for many parents, it’s also the longest month of the year. In this episode, I’m opening up about what it felt like spending 30 days without my children, only seeing them for one weekend. The quiet house, the guilt, the loneliness, and learning how to survive a season that felt impossible. This isn’t about blame. It’s about the...

We hear about love languages all the time. Learn your partner’s love language, and everything will fall into place… right? Not always. In today’s episode, I’m talking about why relationships can still feel lonely even when two people genuinely love each other. We’ll dive into unmet needs, communication, emotional connection, and the difference between loving someone and helping them actually feel...

What is it like to move to a new country as a child? To learn a new language, struggle in school, feel different, and try to find where you belong? In this episode, I share my experience of immigrating from Germany to the United States as a child, navigating English as my second language, dyslexia, special education, and the challenges that came with growing up between two worlds. This isn’t a con...

Have you ever shared a memory only to have someone say, “That’s not how it happened”? In this episode, we’re talking about why people can experience the exact same event in completely different ways—and why telling your story doesn’t make someone else’s experience disappear. Whether it’s family, friendships, relationships, or childhood memories, this conversation is about healing, perspective, and...

In this episode, Jax dives into the messy emotions that come up around Father's Day, whether you had a great dad, no dad or a complicated relationship, somewhere in between, she explores the realities people don't talk about enough, it's a candid reflection on family, father, figures and how to navigate a day that isn't one size fits all. Email your stories to blackwolvesconfession...

Hey y’all! In today’s episode, I’m giving you a little life update and taking you behind the scenes of what’s been going on lately. We talk about the new podcast setup, finally getting everything ready for video, the excitement of being on multiple podcast platforms, and of course… the Jeep. From naming Jeeps after goddesses to figuring out camera angles and chasing new dreams, this episode is all...

In this episodem we're talking about the reality of adulthood and how different it feels from where we imagined growing up. From bills, burnout, and loneliness to healing, parenting, relationships and trying to figure ourselves out... adulthood is a lot messier than we expected. This is an honest conversation about expectations vs reality, survival mode, identity, and realizing that most adult...

In this episode, we're talking about the pressure moms face to keep going no matter what. Even when we're exhausted, overwhelmed, grieving, burnt out, or mentally struggling... the world doesn't stop expecting things from mothers. From emotional labor and invisible responsibilities to carrying everyone else while barely holding ourselves together, this is an honest conversation about m...

In today's episode, we're talking about the absolute chaos that is the last few weeks of school. Between award cermonies, field days, end-of-year parties, summer planning, emotioanl kids, exhausted parents, and trying to prepare for next school year... it feels like pure survival mode. Let's talk about the stress, the proud mom moments, the emotional transitions, and why May somehow fe...

Nobody prepares you for the moment your child starts grieving. In today's episode, I talk about losing family pets, helping kids process death, and trying to stay emotionally strong as a parent while hurting yourself. From Charger to Maya, this episode is about love, loss, memories , and learning how to walk through grief together as a family. Email your stories to blackwolvesconfessions@gmail...

Hey y'all, today we're getting real about co-parenting. The good, the hard, the exhausting, and the parts nobody really talks about. From boundaries and communication to protecting your peace while raising healthy kids... this episode is an honest conversation about navigating co-parenting without losing yourself in the process. Send emails to blackwolvesconfessions@gmail.com following me...

I said I was gonna keep it light... but somehow we still got a little spicy. In this episode, I'm doing a "this or that" and trying not to overthink it (emphasis on trying). We start off chill, get into some real-life choices, and then yeah... it definitely takes a turn. No deep dives, no therapy sessions, just quick answers, a little attitude, and probably me exposing myself more th...

Have you ever been in a relationship where nothing is technically wrong... but something just feels off? In this episode, I'm talking about that feeling of being the safe choice or second choice, when you start questions yourself, overthinking everything, and trying to prove your worth in a place you shouldn't have to. Send your stories or if you want to join in episode to blackwolvesconfe...