Renee Kelly

Be Cool.

*For the Music, Listen on Spotify*Bite size podcast episodes that dive into spirituality, personal growth and wellness. Come for the content, but stay for the music!“No human being is the same; we are all like snowflakes, none of us are the same but we are all COOL”- Pharrell Williams*cover art by Erin Handron

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Autor

Renee Kelly

Categorie

Education

Site-ul podcastului

podcasters.spotify.com

Cel mai nou episod

21 sept. 2026

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Episoade

S8E3 : Just A Little HYPE 21.09.2026

"The most important decision we make is whether we believe we live in a friendly or hostile universe." Albert Einstein "An untrained mind can accomplish nothing" ACIM "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." Rumi Amanda Frances Meditation Amanda Frances Affirmation/Rampage Amanda Frances Book Abraham Hi...

S8E2 : Boundaries are an Energetic Upgrade 06.09.2026

Thank you so much for tuning in! References made in this Episode... Living in the Light by Shakti Gawain Abraham Hicks : start here My Podcast Episodes 1. Empowered/Wounded Masculine and Feminine Energies Episode 2 . Masculine/Feminine Energy Episode 3. What is Energy, Frequency, and Vibration Episode 4. Feel the Feels Episode 5. Boundaries for Connection Episode 6. First Episode on Boundaries 7....

S8 OPENER : Does Scarcity Create Value? 29.08.2026

Welcome Back for Season 8!!! Eleanor Roosevelt  is popularly credited with the saying, "Small minds discuss people; average minds discuss events; great minds discuss ideas" Podcast Trailer Lacy Phillips - expanders reference Episode on signs and synchronicities Leila Hormozi YouTube Video : How I Brainwashed Myself to Be Rich Today's Song!

S7 FINALE : Release To Receive 24.06.2026

IN THIS EPISODE WE DISCUSS... Law of Vibration Law of Attraction Law of Receptivity Law of Vacuum Abraham Hicks The Life Changing Magic of Tidying Up by Marie Kondo Today's Song! Full Playlist of songs featured on the pod. Have an amazing summer!! I will be back by September at the very latest for Season 8 ! In the meantime, if you want to connect leave comments :)

S7E11 : You Have To Believe In Magic To See It 🪄 17.05.2026

Law of Vibration/Attraction Episode Empowered Masculine/Feminine Energy Episode Signs and Synchronicities Episode Think...but not too much Episode The Game of Life & How to Play It by Florence Shinn Today's Song!

S7E10 : Law of Vibration vs. Law of Attraction 24.04.2026

You don't attract what you want, you attract who you are. Abraham Hicks video and Joe Dispenza meditation : watch and allow the algorithm to give you exactly what you need :) Law Of Attraction Joe Dispenza Morning Meditation Book : Law of Attraction by Abraham Hicks Previous episode on Triggers Today's Song!

S7E9 : Music is Medicine 01.04.2026

What’s Killing your vibe Episode Gratitude Episode Another Gratitude Episode Frequency chart : visual Frequency chart explained Books on Gratitude The Magic by Rhonda Byrne Gratitude by Louise Hay Today's Song!

S7E8 : Vibes, Vibes, Vibes 13.03.2026

What is Energy, Frequency, & Vibration Episode Trust Your Vibes by Sonia Choquette New Song! Podcast Playlist

S7E7 : Self Care Practices Part 2 28.02.2026

Part 1 : Self Care Practices Episode Tongue Scraper Dry Brush Abhyanga Oil Ritual Baths by Deborah Hanekamp Atomic Habits by James Clear Previous Podcast Episode inspired by Atomic Habits The 5 Minute Journal (the gratitude journal app I use) The Candida Cleanse I did is no longer available :( New Song!

S7E6: The How is So Much Greater Than Our Minds Can Imagine 29.12.2025

Become process oriented vs. goal oriented Having a gardening mindset vs a hunting mindset Joe Dispenza Meditations Big Conversations Podcast Episode : The How is "Too Wonderful" for Us to Know The Cathy Heller Podcast Today's Song - obviously Rufus :)

S7E5 : How to Stop Repeating Old Patterns 23.12.2025

Shared in this Episode... Artist's Way by Julia Cameron (reference to Morning Pages) Living in the Light by Shakti Gawain Previous episode on Empowered Masculine Energy Episode on "Tests" Today's Song!

S7E4 : Self Care - Part 1 14.12.2025

Kelly LeVeque : The Joy of Movement Interview The Joy of Movement by Kelly McGonigal (book) Today's Song!

S7E3 : EMPOWERED vs WOUNDED MASCULINE & FEMININE ENERGIES 09.12.2025

*FACT CHECK* The root word of SARCASM means to tear flesh, while the root of NOSTALGIA is acute homesickness BOOK: Atlas of the Heart by Brene Brown BOOK: ⁠Breaking the Habit of Being Yourself by Joe Dispenza⁠ MASCULINE/FEMININE ENERGY EPISODE Episode on Archetypes Episode on Goddesses Patience vs Waiting Episode Let Go of "The How" Episode Enjoy!

S7E2 : How to Set Intentions for 2026 ✨ 30.11.2025

“Most people overestimate what they can do in one year and underestimate what they can do in ten years.”― Bill Gates Discussed in this Episode... My Vipassana Episode Last Week's Episode Vision Board Alchemy Course New Song!

SEASON 7 OPENER : FOOD FOR THOUGHT - What thoughts are you feeding? 23.11.2025

WELCOME BACK FOR SEASON 7!!! Abraham Hicks Workshop Joe Dispenza Morning and Evening Meditations Today's Song

S6 FINALE : Take What You Need & Leave the Rest 04.08.2025

The Law of One Book Aaron Abke Podcast : episode on 3D/4D Consciousness Today's Song Podcast Song Playlist

S6E11 : Let Go of “The How” 13.07.2025

Big Conversations Podcast : How To Let of the How Alan Watts Song Reference Alan Watts Meditation Album Trevor Hall : Everything I need song Be Here Now Mantra/Song

REAIR : S5E5 - Understanding Personal Boundaries 28.06.2025

Outer Order, Inner Calm by Gretchen Rubin⁠ My Previous Episodes on Boundaries S3E8 : Why We Need Boundaries for Connection S1E12 : Boundaries Today's Song!

S6E10 : Desperation Energy Reset 16.06.2025

Gratitude : A Way of Life by Louise Hay Outer Order, Inner Calm by Gretchen Rubin The Life Changing Magic of Tidying Up by Marie Kondo Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana Mark Groves Interview with Sarah Baldwin : The Nervous System Explained Mark Groves Interview with Sarah Baldwin : Attachment Theory and Nervous System connection Comparison Trap Episo...

S6E9 : SETTLING 05.06.2025

"Well behaved women seldom make history." Laurel Thatcher Ulrich Women Love Power video (inspo for this episode) The Divine Feminine Oracle Deck Today's Song!

REAIR - S5E9 : ARCHETYPES 24.05.2025

Sacred Contracts by Caroline Myss⁠⁠ ⁠⁠Introduction to Internal Family Systems by Richard Schwartz⁠⁠ ⁠⁠Tim Ferriss Interview with Richard Schwartz (Internal Family Systems)⁠⁠ ⁠⁠My former episode on "what is SHADOW?"⁠⁠ ⁠⁠The Dark Side of the Light Chasers by Debbie Ford

S6E8 : Chasing the Night vs. Following the Flow 20.05.2025

Sorry about the wind in the background! Mel Robbins' Highlight Reel Episode Mel Robbins Interview with Jefferson Fisher My Previous Episodes on Surrender... Last Episode : Detachment S4E11 : Follow The Flow S4E8 : SURRENDER S3E9 : Surrender vs. Control ; Patience vs. Waiting S2E6 : Letting Go Today's Song!

S6E7 : DETACHMENT 04.05.2025

"We cannot solve our problems with the same thinking we used when we created them." Albert Einstein Jenna Zoe Episode : Slowing Down to Speed Up Jenna Zoe Episode : Ease and Flow vs Pushing Yourself to Grow

S6E6 : What is KARMA? 23.04.2025

Karma refers to the principle of cause and effect. Simply put: Karma means that your actions - good or bad - have consequences Sanchita Karma : accumulated karma from past lives Prabdha Karma : Karma that's currently playing out in this life. Kryamana Karma : The karma you're creating right now with your current choices. (Chat GPT) Karma : A Yogi's Guide to Crafting Your Destiny by Sad...

REAIR - S5E12 : FINALE : THROAT CHAKRA/COMMUNICATION 13.04.2025

I apologize for the beginning being wonky again. I will continue to work through the tweaks! Thank you so much for listening! References from today's episode! The Chakra Bible Your Word is Your Wand by Florence Shinn Card Deck I pulled from today My previous episode on Affirmations NPR Podcast episode on Gossip Today's Song : I Follow Rivers by Lykke Li New Song Obsession : The Lost Soul Down by N...

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