Let's Be REAL

BaM! Let’s Be REAL

We're spilling the tea on friendship, self-care, and everything in between. We'll share practices & tools that we use to help guide and inspire others. You'll hear our personal stories and witness how we hold space for each other to be open and honest. Let's be real!

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Autor

Let's Be REAL

Categorie

Education

Site-ul podcastului

podcasters.spotify.com

Cel mai nou episod

12 oct. 2026

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Episoade

Let's Be Grateful ... Happy Thanksgiving! 12.10.2026

Today Melissa gives thanks for her health and her yoga practice. Happy Thanksgiving 😊

You Can't Make This Shit Up 30.09.2026

Today Melissa shares stories about traveling to Ottawa, tipping over a gravestone, leading ecstatic dance and gives a phone free fall update.

Welcome The Fall Equinox 20.09.2026

In today's episode Melissa tells stories about her travels and what she's been up to. She shares information about the Fall Equinox, how she plans to have a phone free fall. She also gives you a fall journal prompt and rituals you can do to welcome the fall season.

Let's Be More Like Dolly Parton 30.08.2026

Hey friends! Join me for a chat about vacation, Stay Day, perspective shifts and losing the global icon Dolly Parton. It's a life update episode.

Let's Talk About Summer Wellness 12.08.2026

Good morning! Just a little update on life and how the summer season has me feeling about the ebbs & flow of attempting to live life well.

What's On Your Bucket List? 25.07.2026

Today Melissa talks about her hike to Pollett's Cove, Cape Breton and how special it feels to do something you've been wanting to do. Do you have a bucket list? What are some things you've accomplished already or working towards?

Changes & Self-Care Realness 17.07.2026

In this episode Melissa talks about how hard it's been to continue self-care when life gets so busy, summer activities, lending friends money and more.

A Quick Afterthought to the Last Episode 03.07.2026

You know when you finish recording, but forgot to say something important. That is this episode. An add on to the last!

Grandparents & Grief 03.07.2026

Melissa shares stories about her grandmother's life and passing on this episode of Be Real with Melissa Taylor.

Summer Solstice, Fathers Day and International Day of Yoga 23.06.2026

Melissa is returning from hosting a weekend retreat. Summer has arrived ✨️ It's time to let go, have some fun and go on an adventure.

Once In A Blue Moon 02.06.2026

Join me on the evening after the blue full moon to chat about life, listening to the body when it says it's time to slow down and rest and celebrating the Apple Blossom Festival in the Annapolis Valley.

It's My Birthday 11.05.2026

Today is my birthday and before even opening any messages I sat down to record this episode. So tune in to start my 47th year around the sun with me. I even share my own "life script" with you.

Manifesting Mindset 05.05.2026

Tune in for a little chat about having a manifesting mindset. It's not about being perfect, it's about having a quick bounce back rate when you feel like you've failed. I give 5 techniques you can use to manifest your future dream life.

Real Life Friendship With Stephanie Snow 24.04.2026

Today I am joined by my dear friend Stephanie Snow for a real chat about friendship & friendship break ups, boundaries and having difficult conversations.

Damn That Aries Energy! 20.04.2026

Join me for a small chat about the strong intensity of emotions during the Areis season. Buckle up for the emotional roller-coaster of updates.

Rituals, New Grandbaby & Instagram Q & A 09.04.2026

Happy Easter! Join Melissa for a life update, Instagram Q & A 's and her experience with practicing rituals and routines. The Astrology Lounge: https://open.spotify.com/show/6U6ZXnqteIjAekf6RFjdTy?si=5qv4PMo9SRqDz9UC4z70mQ

Spring And Self-Care 19.03.2026

Hello Everyone! Just a little life and self-care update to share. Enjoy! Treat yourself to a weekend of intentional self-care and register for an upcoming Retreat. Give yourself something to look forward to. June Retreat Registration https://form.jotform.com/260047279682060 August Retreat Registration https://www.jotform.com/form/260665503723254

It's Cancer, Now What? 10.03.2026

In this episode Melissa talks about her experience of finding out she had cancer and her journey through 6 months of chemotherapy.

Welcome Back 04.03.2026

I'm excited to be back sharing life experiences and stories with you today on this Full Moon Lunar Eclipse! Send me a message for a show shout out, send me ideas for episodes or to chat about coming on the show!

The Traditions Are ReaL 16.12.2024

Send us a message for a show shout out! Happy Holidays from us to you. In this episode we chat about traditions we had as children, traditions we have made of our own and some we let go. Holiday Mantra:Presence over perfection. Peace over pressure. What is your favorite Holiday tradition? GIPP Foster, It feel like Christmas: https://youtube.com/playlist?list=PLBPnnuVBe0i7HnFIZBA_fE5OrjYoR37CK&...

Let's Change 21.11.2024

Send us a message for a show shout out! Tune in to hear Melissa and Britney chat about growing up and the changes that occur along the way. Journal Prompt:Write about a moment of change that scared you but helped you grow. What did you learn about yourself? Affirmation:I am open to changes that life brings knowing they are shaping me into the person I am meant to be.

Let's Be Random 02.11.2024

Send us a message for a show shout out! In our latest episode we explore a mix of themes such as staying committed , staying in a high vibe and reflecting on our wellness retreat. Tune in to hear our random chat.

Let's Talk Manifesting 12.10.2024

Send us a message for a show shout out! In tonight's episode Melissa & Britney talk about their manifestation practices, big dreams, little dreams and how to get what you want in life. Join us in our fun manifesting games and let us know what you are currently manifesting for your life or share a fun manifesting story with us. Join our newsletter. Sign up with your email here: https://mailchi....

Let's Get Personal 29.09.2024

Send us a message for a show shout out! This week Melissa & Britney get personal! We dive deep into all the things we do (and don't do) to maintain care of our physical bodies! We would love to hear from you! Leave us a message or review! Follow us on Instagram @bamletsberealpodcast

Let's Life Hack 16.09.2024

Send us a message for a show shout out! In today's episode we chat about tools we use and things we do to make life more simple & balanced. We pull an oracle card and offer some of our wisdom.

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