Amanda Wright

Amanda Wright Podcast - This Is Your Special Time

Sharing suggestions and insights for your happier, healthier, inspired life.

Vizitează neapărat site-ul podcastului și susține-i creatorul: amandawright.buzzsprout.com

Autor

Amanda Wright

Categorie

Health

Site-ul podcastului

amandawright.buzzsprout.com

Cel mai nou episod

25 sept. 2026

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Episoade

Aligning mind and body for lasting change 25.09.2026

In this captivating episode of "This is Your Special Time," Amanda Wright examines the complexities of subconscious behavior and change. Amanda, an expert clinical hypnotherapist, breaks down why the body often reacts against our better judgment and how we can retrain it to conform to our conscious desires. Her approach combines a deep understanding of the subconscious mind with practica...

Why Knowing What To Do Is Often Not Enough Part 2 30.08.2026

Why can you know exactly what you want to change and still find yourself going back to the same behaviour? In Episode 35 I explore one of the questions at the heart of my work. We look at self trust, identity, willpower, the conscious and subconscious mind, and the job an unwanted behaviour may actually be doing for you. Because sometimes the problem is not that you do not know what to do. The old...

Why Knowing What To Do Is Often Not Enough Part 1 30.07.2026

Clinical Hypnotherapist Amanda Wright explores the complexities of behavioral change despite knowing what to do in "This Is Your Special Time." She discusses how behavior is influenced by subconscious patterns, emotional needs, and familiar routines. Amanda's Intelligent Body Framework provides insights into the mind-body connection, showing how understanding and compassion can fost...

Navigating Life After GLP-1 Medications with Amanda Wright 24.05.2026

In this enlightening episode of "This is YOUR Special Time," Amanda Wright, a renowned clinical hypnotherapist from Perth, Western Australia, sheds light on the challenges faced by individuals after using GLP1 medications for weight loss. As these medications such as Ozempic and Wegovy become more common, the conversation shifts from initial weight loss success to the struggles many face...

Hypnotherapy Supports Sustainable Weight Loss in GLP1 Era 15.02.2026

In this episode of "This is Your Special Time," clinical hypnotherapist Amanda Wright discusses the transformative effects of GLP1 medications on the weight loss landscape in Australia. As medications like Ozempic, Wegovy and Mounjaro rise in popularity for appetite control, Amanda sheds light on how they reshape the body's internal mechanisms for hunger and reward signals. Amanda e...

Harness Hypnosis to Cool Hot Flushes and Restore Sleep 13.12.2025

In this episode of "This is Your Special Time," we continue the women's health miniseries with clinical hypnotherapist Amanda Wright, focusing on menopause symptoms such as hot flushes and night sweats.  Amanda explores how hypnosis can be used as a non-hormonal therapy to mitigate these disruptive experiences. Through empirical data and personal anecdotes, Amanda demonstrates the p...

Unlock Restful Sleep: Hypnosis for Menopause Relief and Wellness 11.11.2025

Welcome to an enlightening episode of "This is Your SPECIAL Time," featuring a deep dive into women's health with clinical hypnotherapist Amanda Wright. Amanda explores the intricate connections between mind and body during the transformative phases of perimenopause and menopause. This episode marks the beginning of a compelling three-part miniseries, focusing on innovative solution...

Hypnotherapy Supports the Transition Off Weight Loss Injections 31.08.2025

In this enlightening episode of "This Is Your Special Time," clinical hypnotherapist Amanda Wright discusses the evolving landscape of weight loss. Focusing on the aftermath of weight loss injections like Sexander, Wegovy, and off-label uses of Ozempic, Amanda explores the emotional and mental challenges individuals face post-treatment and how hypnotherapy offers a vital solution. With s...

Unlock Your Public Speaking Confidence with Hypnotherapy 15.06.2025

This episode focuses on overcoming the fear of public speaking, tapping into the power of hypnotherapy to break subconscious barriers, and building enduring confidence. Dive into the world of subconscious reprogramming as Amanda Wright discusses how public speaking fears are deeply rooted in the brain's fear response, particularly in the amygdala. Discover how hypnotherapy can retrain the bra...

Keeping Cool During Menopause: Rewiring the Brain for Night Sweats and Hot Flushes 04.05.2025

In this episode of "This is Your Special Time," Amanda Wright -- a renowned hypnotherapist specialising in menopause relief -- delves into the challenges many women face during menopause, offering evidence-based solutions through hypnotherapy. Amanda Wright shares her expertise on the physiological changes in the brain during menopause, especially concerning the decline of oestrogen and...

Rewire Your Brain: Hypnosis for Addiction Recovery 11.03.2025

Renowned hypnotherapist Amanda Wright delves into how hypnotherapy can rewire the brain to overcome addiction. Explore the science behind dopamine, habit loops, and neuroplasticity, and learn how hypnosis creates new neural pathways for addiction recovery. Amanda shares insights from her unique background in high-pressure industries and how hypnosis offers a powerful, natural approach to break fre...

Navigating Menopause: Amanda Wright's Hypnotherapy Insights and Solutions 28.01.2025

Welcome to "This Is Your Special Time," the enlightening podcast that delves into the transformative power of hypnotherapy. In this episode, renowned hypnotherapist Amanda Wright discusses the profound phase of menopause and how hypnotherapy can effectively address its challenges. She explores the multifaceted aspects of menopause, including physical, emotional, and cognitive changes, an...

Lasting Change for the New Year: Break Bad Habits with Hypnosis 31.12.2024

In this enlightening episode of "This is YOUR Special Time," listeners are introduced to the powerful role hypnosis plays in breaking bad habits for a healthier, happier life. With the expert insights of guest Amanda Wright, a leading clinical hypnotherapist, the episode provides actionable advice on using hypnosis to quit smoking, lose weight, and more, making it an ideal listen for any...

Master Holiday Stress with Amanda Wright's Hypnotherapy Insights 09.12.2024

In this special episode of "This is Your Special Time," renowned hypnotherapist Amanda Wright explores effective strategies for managing stress, particularly during the holiday season  -- including self-awareness, relaxation techniques, gratitude, visualisation, and positive self-talk. Amanda shares valuable insights designed to empower listeners to transform stress into a manageable exp...

Unlocking Wellness: Exploring Hypnotherapy's Transformative Power with Amanda Wright 21.10.2024

Welcome to "This Is Your Special Time" podcast with hypnotherapist Amanda Wright and host Richard Sinclair, an enlightening episode exploring the intersections of hypnosis, hypnotherapy, and meditation. In this episode, Amanda shares her profound insights into how these practices can aid in achieving mental and physical well-being, enhance personal and professional lives, and promote neu...

Unlocking IBS Relief: Hypnotherapy Insights with Amanda Wright 23.09.2024

In this episode of "This is Your Special Time," host Richard Sinclair sits down with Amanda Wright, a renowned hypnotherapist, to delve into the often avoided but widely prevalent condition of Irritable Bowel Syndrome (IBS). The discussion offers a comprehensive look at the syndrome, covering its symptoms, effects on individuals' lives, and challenges in traditional medical treatmen...

Mind Golf Links - Hypnosis for Enhancing Golf Performance 28.07.2024

In this illuminating episode of "This is Your Special Time," renowned hypnotherapist Amanda Wright dives deep into the transformative power of hypnotherapy in sports. Amanda explains how hypnosis can significantly enhance the mental game of golfers, helping them to be more focused, confident, and stress-free. Throughout the discussion, Amanda highlights the importance of mental condition...

Summer Bodies Are Made In Winter - the Virtual Gastric Band Weight Loss Program 07.07.2024

Join hypnotherapist Amanda Wright and host Richard Sinclair as they delve into the year-round importance of weight loss, even during winter. Amanda explains how the Virtual Gastric Band program leverages hypnotherapy to foster lasting healthy habits, addressing subconscious drivers of overeating and promoting a balanced lifestyle. Discover how hypnotherapy can retrain your brain for sustainable we...

Unveiling the Power of Hypnotherapy in Chronic Pain Management 02.06.2024

Chronic pain is a pervasive issue that can significantly reduce an individual's quality of life. However, with the advent of alternative treatments like hypnotherapy, there is renewed hope for those who suffer. Renowned hypnotherapist Amanda Wright sheds light on how this non-invasive method can be a transformative approach to managing and alleviating chronic pain.

Enhance Sports Performance with Hypnosis 06.04.2024

In this episode we dive into an enlightening discussion with Amanda Wright, who shares her unique approach to enhancing sports performance through hypnosis. This discussion, guided by host Richard Sinclair, uncovers the often-overlooked mental aspects pivotal for athletes, ranging from amateur enthusiasts to professional competitors. Amanda explains the parallels between improving general health a...

Hypnotherapy for Better Sleep: Breaking the Cycle of Dread 01.03.2024

In this enlightening episode of the Amanda Wright Podcast, listeners are introduced to the benefits and significance of quality sleep and how hypnotherapy can be a game-changer for those experiencing sleep challenges. Amanda Wright shares her expertise, offering insights into the causes and effects of poor sleep and its impact on personal and professional well-being. Dive into the essence of this...

Hypnotherapy for Children Dealing with Back-to-School Anxiety and Trauma 17.01.2024

In this warm and insightful episode of the Amanda Wright Podcast, listeners are treated to a deep dive into the world of hypnotherapy for children. As the school year kicks off, host Richard Sinclair and specialist Amanda Wright discuss the benefits of hypnotherapy for children facing the various stresses associated with starting or returning to school. From the sunny climes of Perth, this episode...

How the Virtual Gastric Band Weight Loss Program can make your New Year's Resolutions real! 01.01.2024

In this special New Year edition of This Is Your Special Time, renowned hypnotherapist Amanda Wright -- a specialist in weight loss, anxiety, ADHD for children, and sleep issues -- offers insights for turning your weight loss New Year's Resolution into reality with the revolutionary Virtual G astric Band Weight Loss Program.  She discusses how bad eating habits are formed and why habits are s...

Amanda's Ayurvedic Retreat 10.10.2023

Amanda Wright shares her experience at an Ayurvedic retreat in Kerala, India. Ayurveda, the ancient health science of India, focuses on the mind-body connection and aims to promote balance and longevity. The retreat included daily meditation, yoga, consultations with a doctor, and massages. Amanda sought to improve her gut health and was delighted to find that her dairy allergy had disappeared. Ay...

Self Soothing in Children 03.09.2023

Self soothing is any behaviour an individual uses to regulate their emotional state themselves. These cover a wide range of behaviours from the harmless and even endearing, to the inappropriate and even harmful. Hypnotherapy offers many techniques to manage these behaviours in effective and often deeply transformational ways. 

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