Advancing Positive Change

This podcast examines how high-quality connections and relational energy scale from brief interpersonal interactions to community-level outcomes. It argues that positive communities emerge not from improving individuals but from repeated high-quality interactions that accumulate into patterns of collective engagement, requiring deliberate attention to interaction design and structural conditions....

This podcast examines eudaimonia (human flourishing) as a form of well-being rooted in virtue and purpose rather than the pursuit of happiness alone. It integrates theory and research from positive psychology to highlight how cultivating character strengths and developing beyond-the-self purpose supports long-term well-being and personal growth. Cole Baisch cole.baisch@cgu.edu Breanna Sampo breann...

Discover how rich attention to the world around us can move us toward more meaningful and generous lives. In this episode of Advancing Positive Change, John and Cat explore two powerful pathways of human growth: curiosity and awe. They discuss how curiosity helps us engage uncertainty, deepen relationships, and shape everyday choices, while awe expands our perspective, fosters self-transcendence,...

What if AI’s biggest impact isn’t on what we do, but on who we become? Andrew and Kristina explore the intersection of AI, psychology, and human behavior to ask how technology can be designed for positive change. From the EGT Framework—Seeing Good, Feeling Good, and Doing Good—to strengths-based approaches that reveal what helps people flourish, they examine how research-informed, human-centered t...

What is the nature of self-transcendent experiences and how–and why–do they move us to supersede our self-interest? In this episode, Alex and Nahrie discuss examples of self-transcendent experiences that lead to other-oriented behavior, interweave developmental approaches and research, and share their own stories of self-transcendence catalyzing positive change. Alex Cuevas alex.cuevas@cgu.edu lin...

Nobody lives their life without encountering hardships. However, two things determine whether you recover and grow from these experiences: Resilience and Post-Traumatic Growth. Through a fictional narrative, this episode speaks to these concepts, as well as what habits and practices you can do in your own life to help live a better life in the face of hardships, showing the importance of these con...