Podshape
Your Morning Mantra
A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
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Episódios
Evening Mantra - Compassionate Breathing 20.02.2023 3:22
This is a bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I give the benefit of the doubt 20.02.2023 3:18
This is a companion podcast for this morning's mantra - I give the benefit of the doubt See omnystudio.com/listener for privacy information.
I give the benefit of the doubt 19.02.2023 3:21
Today’s meditation is an invitation to spread good will by a simple act of generosity. Your morning mantra: I give the benefit of the doubt See omnystudio.com/listener for privacy information.
Evening Mantra - When work is crazy busy 17.02.2023 2:58
This is a bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - I Give Great Advice 17.02.2023 3:33
This is a companion podcast for this morning's mantra - I Give Great Advice See omnystudio.com/listener for privacy information.
I Give Great Advice 16.02.2023 3:23
Today’s meditation explores how to give meaningful and supportive advice. Your morning mantra: I give great advice See omnystudio.com/listener for privacy information.
Evening Mantra - Setting the standard 16.02.2023 2:42
This is a bonus evening mantra See omnystudio.com/listener for privacy information.
Reflection - Feelings of Anxiety are OK 16.02.2023 3:37
This is a companion podcast for this morning's mantra - Feelings of Anxiety are OK See omnystudio.com/listener for privacy information.
Feelings of Anxiety are OK 15.02.2023 4:22
Today’s meditation explores anxiety and how we can begin to observe and accept it. Your morning mantra: Feelings of anxiety are OK See omnystudio.com/listener for privacy information.
Reflection - I adopt what I admire 15.02.2023 3:29
This is a companion podcast for this morning's mantra - I adopt what I admire See omnystudio.com/listener for privacy information.
I adopt what I admire 14.02.2023 3:43
Today’s meditation explores how we can use of our admiration of others to change our own behaviours. Your morning mantra: I adopt what I admire See omnystudio.com/listener for privacy information.
Reflection - I listen to my heart 14.02.2023 3:33
This is a companion pocast for this morning's mantra - I listen to my heart See omnystudio.com/listener for privacy information.
I listen to my heart 13.02.2023 3:16
Today’s meditation explores compassion. Living with heart felt intentions and actions. Your morning mantra: I listen to my heart See omnystudio.com/listener for privacy information.
Evening Mantra - Don't Waste Your Energy on the Unimportant Things 13.02.2023 2:31
This is a bonus evening mantra. See omnystudio.com/listener for privacy information.
Reflection - I am likeable 13.02.2023 3:17
This is a companion podcast for this morning's mantra - I am likeable See omnystudio.com/listener for privacy information.
I am likeable 12.02.2023 2:55
Today’s meditation explores why people choose to work with us and when they don’t. Your morning mantra: I am likeable See omnystudio.com/listener for privacy information.
Evening Mantra - Doing it with Others is More Fun 10.02.2023 2:31
This is a bonus evening mantra. See omnystudio.com/listener for privacy information.
Reflection - I use pain and suffering as guidence for healing 10.02.2023 3:36
This is a compaion podcast for this morning's mantra - I use pain and suffering as guidence for healing See omnystudio.com/listener for privacy information.
I use pain and suffering as guidence for healing 09.02.2023 3:55
Today’s meditation explores pain and healing. Your morning mantra: I use pain and suffering as guidance for healing See omnystudio.com/listener for privacy information.
Evening Mantra - A Self Love Quickie 09.02.2023 3:19
This is a bonus evening mantra. See omnystudio.com/listener for privacy information.
Reflection - Everyone is equally important 09.02.2023 3:35
This is a companion podcast for this moring's mantra - Everyone is equally important See omnystudio.com/listener for privacy information.
Everyone is equally important 08.02.2023 4:21
Today’s meditation is about treating others as our peers which leads to joy and happiness. Your morning mantra: Everyone is equally important See omnystudio.com/listener for privacy information.
Evening Mantra - Bring Your Ideas to Life 08.02.2023 2:21
This is a bonus evening mantra. See omnystudio.com/listener for privacy information.
Reflection - I am presently engaged 08.02.2023 3:34
This is a companion podcast for this morning's mantra - I am presently engaged See omnystudio.com/listener for privacy information.
I am presently engaged 07.02.2023 3:36
Today’s meditation explores the benefits and goals of your meditation practice. Your morning mantra: I am presently engaged See omnystudio.com/listener for privacy information.
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