Emily Flood
Witchy Wellness with Emily Flood
Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
Não deixe de visitar o site do podcast e apoiar quem o produz: www.em-powered-coaching.com
Autor
Emily Flood
Categoria
Site do podcast
Último episódio
11 de set de 2026
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Episódios
Psychology of Magic 06.02.2025 37:34
How does magic work on a psychological level? What do spells & shamanic journeying do to the mind? Is there actual science that backs this up? (Yes) Welcome to the intersection of science, psychology, & magic. Buckle up witches, we're talking about Jung, the Order of the Golden Dawn, the Stanford Research Institute, & everything in between. All science was once magic, and now the...
Imposter Syndrome & Money Mindset for Spiritual Entrepreneurs 30.01.2025 43:35
Whether you’re a spiritual entrepreneur or not, you’re going to want to give this a listen to hear about how to move past imposter syndrome & for some aha moments around money mindset, especially when it comes to charging for services. Don’t shoot the messenger with this one, what you hear in this episode is vital for successful spiritual entrepreneurship precisely because it tends to go again...
Conquering Hashimoto's & Anxiety with Piper's Year in The Warrior Goddess Program 23.01.2025 53:27
Piper joined The Warrior Goddess Transformation Program one year ago hopeful that the program would be able to help her with anxiety. Never in a million years did she imagine that she'd also heal her hormones when she thought she'd be on thyroid medication forever for Hashimoto's. Here is her story of getting off antidepressants, healing, releasing agoraphobia & her fear of men...
How Katie Released Postpartum Depression & Pain in The Warrior Goddess Program 16.01.2025 1:05:50
Katie is a stay-at-home-mom-girlboss who manifested her dream job jn creative marketing & a kickass business owner helping witches to build side hustles & manifest bigger & better jobs. She joined The Warrior Goddess Transformation Program 11 months ago & has released postpartum depression, chronic knee & back pain, & has lost 20lbs of fat & built 15lbs of muscle despit...
Skepticism of Magic 10.01.2025 23:30
Are you skeptical of magic? Let's go over why that's actually a GOOD thing, even when you're a witch. We're not out to blindly follow gurus here, we get to develop our own personal understanding of magic and that comes from actually doing magic. ✨ Find Time Collapse & Spirit Guides + Deity Work 101 >>here<< ➡️The Warrior Goddess Transformation Program... empowe...
The Magic of Mentorship & VIP Day Adventures 28.12.2024 29:35
A higher level discussion here today going over how my perspective on coaching & mentorship has changed over the years & going into what in person VIP day experiences have been like for both me & now my clients. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics. ➡️...
Clairsentience for Health 18.12.2024 40:03
Most people think clairsentience is just about "listening to your body," but that is just the most surface level understanding of it. Today we're diving in deeper to the nuances: how every pain, craving, illness, & trigger is a DEEPER message from your body than just "yes or no." Often our bodies will send us triggers, pain, & illnesses to keep us from changing if...
How Sam Collapsed Time, Released Daily Anxiety, & Lost 30lbs in The Warrior Goddess Program 11.12.2024 55:52
Sam came into the Warrior Goddess Program in one of the most magical ways (you'll hear her tell the story) & has steadily had win after win in this program. From releasing daily anxiety, manifesting money, growing her magic, & casually losing 30lbs without trying... despite navigating two hurricanes in Florida... Sam has created extraordinary results for herself when she used to be th...
Navigating the Holidays After Trauma as a Witch 23.11.2024 26:55
The holiday season after trauma can bring up a lot of triggers especially as an empath, but it doesn't have to be that way because well, you're a witch. So buckle up for an energetic discussion on how to navigate the holidays the witchy way after trauma. 🖤BLACK FRIDAY starts now witches: https://www.emilyflood.com/black-friday-blowout ➡️The Warrior Goddess Transformation Program... empo...
Seeing the Future & Operating from Future Self Context 17.11.2024 32:14
Do you trust your divinations & visions of your future self? Today's conversation is one you'll want to save & listen back to over & over... cause it's time to start operating from the context of your future self... not from all of the past evidence of your life telling you it's not possible. You're a witch. Now act like it. ➡️The Warrior Goddess Transformation...
How Jenna graduated from therapy & released pain in The Warrior Goddess Program 14.11.2024 51:04
Jenna is here today sharing her story of diving into the Warrior Goddess Program head first. As a mom & witchy small business owner, she has been able to release a lot of executive dysfunction, graduate from therapy, release her regular chiropractor visits for low back pain, & improve her relationships all around during her time in the program! Jenna’s website to order some of her art: >...
Riding the Emotional Rollercoaster 05.11.2024 30:18
Okay witches... what do you do when it feels like you're riding an emotional roller coaster? When life is life-ing & it feels like it's sending you punch after punch? Well buckle up for storytime cause today we're spilling the tea on... boys. Namely one boy. And how I'm stabilizing my emotions & am able to ride these waves without it impacting my health or my finances.....
Neutralizing Religious Fears as a Witch 23.10.2024 38:08
Alright witches, it's time to talk about the elephant in the room: religion! Whether hearing Jesus or God causes a cringe... or you're terrified of diving into magic at all because "thou shalt not suffer a witch to live..." this episode is for you to help neutralize fears of religion... and neutralize fears of being witchy *because* of religion. In this episode you'll get...
How Cassandra lost 22lbs & found her Deities with Fitness Witchcraft 14.10.2024 1:00:21
Apollo, Hecate, The Morrigan, Hestia, Hera, Aphrodite, & more... Cassandra is here today sharing her story of how she has been working with her deities with Fitness Witchcraft in order to lose over 22lbs, graduate from therapy, deepen her relationships, and even make more money in her business... in just 6 months! 🎃 Grab your ticket for the Samhain Ritual here 👉🏻 https://www.emilyflood.com...
What it Means to be a Witch 06.10.2024 38:56
What does it mean to be a witch? Do you have to do spells? Or work with spirit guides or deities? Are you evil?? My definition is a bit different from most, but it’s likely not what you expect, but it's what you need to hear. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energet...
How Beth's Spirit Guides Helped Her to Grow After Narcissistic Abuse 22.09.2024 39:24
You don't need to be a professional psychic or witch to have your guides help you in practical ways... Beth is here sharing her story of going through Spirit Guides + Deity Work 101 & all of the ways that her guides--from dragon guides to Lilith--have practically helped her in her life since the program. 👻 Jump into Spirit Guides + Deity Work 101 👉🏻 https://www.emilyflood.com/spirit-gu...
How Maureen Collapsed Time on her Health & Business Goals with Spirit Guides 16.09.2024 42:48
Want to know how working with guides & deities & doing all the magical rituals practically applies to your health & business? Maureen is here sharing all of the details about her experience with both the Spirit Guide + Deity Work 101 Program & the Time Collapse Ritual. Maureen works with The Morrigan, Brigid, & a few other guides. Connect with Maureen on Facebook >>here&l...
How Darlene transformed her health, magic, & relationship with her kids in The Warrior Goddess Transformation Program 07.09.2024 1:13:30
Here we are today with my client Darlene one FULL year into The Warrior Goddess Transformation Program. We discuss how the program has impacted her: from graduating from therapy, releasing anxiety, binge eating, & money fears, to how the program has impacted her kids & other people in her life too. Darlene is a true testament to just how powerful this methodology is & how one full year...
What it means to be more powerful than you know... 01.09.2024 28:38
It’s a 100th episode special here today where we’re going over how your goals and dreams are often going to feel like shoes two sizes too big. What it actually means to be so much more powerful than you know & a powerful mindset shift to take with you. Happy 100 episodes guys, here's to 100 more. 👻Jump into Spirit Guides + Deity Work 101 👉🏻 https://www.emilyflood.com/spirit-guides-7e54...
How Amber Lost 20lbs & Rewired Her Eating Patterns in the Warrior Goddess Program 19.08.2024 56:25
Amber wasn't super into all the witchy stuff, but she jumped into the VIP tier of The Warrior Goddess Transformation Program because she knew she wanted a holistic & intuitive approach to weight loss. Now she's lost over 20lbs and has completely rewired her eating patterns (she's even craving salads) & is still killing it in her business as a writing coach. We talked about a...
Building a Witchy Business with Tenae Stewart 12.08.2024 52:38
Today we have a special interview with Tenae Stewart who has published 3 books on magick & has her own magickal courses. We discussed all things coming out of the broomstick closet, her fears around publicly being a witch, starting her witchcraft based business, her favorite rituals & more. Tenae Stewart is known as The Witch of Lupine Hollow and is a certified astrologer and author of thr...
Neutralizing Trauma with Fitness Witchcraft 06.08.2024 50:06
Fitness Witchcraft allowed me to go from agoraphobic people-fearing mess who was even scared to go to the gym... to self sovereign queen leading a movement. Daily anxiety? Thing of the past. Full body PTSD flashbacks that left me crippled for days? No more. Chronic pain & digestion problems related to trauma? Gone. In this mini training from my Facebook group, Fitness Tips for Witches you&apos...
Channeling Hecate & Other High Priestess Things 28.07.2024 28:54
Last week I had the opportunity to lead an entire full moon ceremony in person—casting the circle, calling in the elements, leading the rituals & all & one of the key parts of the ceremony was channeling a goddess of my choosing & delivering messages to everyone. So here is my story of channeling Hecate & what that was like… and I channel her at the end of the episode for everyone...
How Hanna Lost Weight & Grew Her Magic with The Warrior Goddess Program 11.07.2024 31:02
Hanna is someone who knows her sh*t with fitness & nutrition with a 9-5 in fitness coaching, but she dove into the Warrior Goddess Program for the magical mindset work & has lost 15lbs, developed a deeper connection with her magic, & used her health as a springboard for her business, podcast, & more. She dove into finances, her favorite shamanic journey, & her favorite rituals...
Throat Chakra Blocks, The Witch Wound, & Content Creation 04.07.2024 36:14
Diving into all things VOICE today discussing the infamous throat chakra block, the witch wound, & how this has all come up for me in the past when it comes to book writing & content creation. You'll never need a course or a healer for unblocking your throat chakra ever again after listening to this episode so be sure to save it for later. Also... happy 4th of July 🇺🇸 ☀️Get your ticke...
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