What's the Reality?

Thank you to our show sponsors Old Navy and @amika Hope you enjoy this throwback episode! In honor of Love is Blind Season 11 coming out next month, enjoy one of our first Love is Blind episodes ever released! Originally aired 03/05/25 Marissa and Alex from Love is Blind Season 7 join AD to spill behind-the-scenes secrets from their season, give their unfiltered takes on Love Is Blind Season 8, an...

Welcome to the very first installment of Ask AD on What's The Reality! You asked, and AD is delivering, opening up like never before in a candid, unfiltered Q&A session focused on motherhood, clearing up public misconceptions, and learning how to protect her peace while living in the spotlight.   Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealit...

Two interviews, one big episode! The men of Married at First Sight Season 20 are here. First up, Nick talks with AD and opens up about his experience with reality TV and what made Married at First Sight different from anything he had done before. He gets candid about his marriage to Courteney, how the experience impacted him after filming wrapped, and his reaction to the reunion. Then, Shawn is in...

Married At First Sight’s BelléJolie sits down with AD on What's The Reality to set the record straight on her marriage to Mecca, opening up about the disrespect, the moments she lost her voice, and what it took to get back to Bellé! ✨ BelléJolie reveals the truth behind her altar reaction, breaks down why she refused to kiss Mecca at the wedding, and explains why she believes his comments about h...

Married At First Sight’s Marissa and Caitlin are sitting down post-reunion to set the record straight, clear the air, and back up the truth with real receipts! 🧾💥 From missing honeymoon context to post-show drama, the ladies spill on everything the cameras missed, including that SHOCKING reunion.    Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatsthe...

Meet Love in Session , a new weekly podcast from Married at First Sight Experts Paul C. Brunson and Dr. Lisa Paz. You know those questions you have about everyone else’s relationships that somehow make you think about your own? That’s where Love in Session begins. Each week, Dr. Lisa and Paul unpack the conversations we’re all having—or avoiding—about love, dating, intimacy, friendship, family, co...

Hope you enjoy this throwback episode! Originally aired 01/07/26  Pastor Cal joins What’s The Reality for an honest and reflective conversation about his journey as one of the most recognizable experts on Married at First Sight. He opens up about how he found his way to the show, what first drew him to the experiment, and why the realness of watching people evolve in relationships kept him investe...

On this episode of What’s The Reality, AD sits down with The Circle fan favorite and pop culture commentator Courtney Revolution! From his breakout experience on Netflix's The Circle to transitioning into one of the internet's most trusted commentary voices, Courtney breaks down what it really takes to navigate reality fame and social media stardom. The two dive headfirst into the biggest headline...

This week’s What’s The Reality is a special one because AD’s sister and best friend, Tesh, is in the studio! As WTR’s resident Married at First Sight expert, Tesh is here to break down Episodes 1–12 of the new season on Peacock with AD and give her unfiltered thoughts on the couples, the new experts, and all the drama. Plus, the sisters get personal, talking about their relationship, Tesh’s though...

On this week's episode of What's The Reality, AD sits down with Katisha from Love Is Blind: UK Season 2 and Love Is Blind: After the Altar to get all the tea from across the pond. Katisha opens up about how the experience changed the way she stands up for herself, why she's become more guarded when it comes to dating, and the challenges of navigating life and relationships after reality TV. The tw...

On today's episode of What's The Reality, AD is giving both Ashley and Killian the chance to tell their side of one of The Ultimatum's most talked about breakups. In this special He Said, She Said episode, they each reflect on their time on the show, what viewers didn't see, the fallout after filming ended, and where things stand now. Two interviews. Two perspectives. One very messy breakup.   Fol...

In this special BONUS EPISODE of What's The Reality, AD sits down with her close friend and The Ultimatum cast member Jessica Grace fresh off the reunion . Jessica opens up about her experience on the show, her proposal to Edris, and what really happened with their relationship after the cameras stopped rolling. She also reflects on their breakup and shares her thoughts on the reunion. If you've b...

The Ultimatum has been making headlines, and now Hayley is sharing her side of the story. Spoiler Alert: If you haven’t finished The Ultimatum finale and reunion yet, save this episode and come back once you’re caught up! On this week's episode of What's The Reality, Hayley sits down with AD to open up about her experience on the show, the reunion, and the behind-the-scenes moments viewers never s...

The Ultimatum is back on Netflix, and the girls have thoughts! 👀 ⚠️ Spoiler Alert: If you haven't watched the first drop of episodes yet, come back after you binge! Season 3 stars Aria and Zaina join AD to break down the first batch of episodes from the new season and they do not hold back. From shocking moments and relationship red flags to behind the scenes insights that only former cast member...

This week on What’s The Reality, AD reunites with her fellow Love Is Blind Season 6 castmate and friend, Jimmy Presnell! Jimmy reflects on how Love Is Blind changed his life, the viral moments that followed, and the personal growth that came from facing public criticism. He also opens up about his friendship with Chelsea and his infamous glow up post show! Plus, Jimmy dishes on his experience on P...

Chandi Dayle from America's Sweethearts: Dallas Cowboys Cheerleaders season 2 joins AD, your host and fellow former pro cheerleader, for an honest conversation about life after DCC, rediscovering her love of dance, and her unfiltered thoughts on season three! The two bond over their shared experiences in the cheer world as Chandi opens up about the challenges of being a Black woman in dance, the p...

Jimmy Sotos joins AD on What’s the Reality? to talk about what really happened on Perfect Match. From not knowing who Nick Lachey was, to falling hard for Alison, to navigating the drama in the villa, Jimmy is sharing the stories viewers didn’t get to see. He opens up about his relationship with Alison, his mental health struggles after the show ended and why he may never get this lucky with a rea...

Perfect Match and Love Is Blind UK’s Sophie is here! She sits down with AD to spill all the tea from the finale and reveal what really happened after the cameras stopped rolling with her and Dave. Sophie opens up about the reality TV backlash she's faced, the moments she wishes viewers had seen, and why she's choosing to stay out of the online drama. Plus, now that the Perfect Match finale has air...

Marissa George is back on What’s The Reality, and a lot has changed since the last time. Our girl is married! 💍 Marissa joins AD to break down her whirlwind journey from Perfect Match to marriage and walks us through the timeline that led her to her happily ever after.  Marissa also opens up about life after reality TV, why she doesn't pay attention to the outside noise surrounding the show, and...

This week on What’s The Reality, Ally Lewber joins AD to spill behind-the-scenes tea from Perfect Match, react to that explosive finale, and share life updates post-show. 👀 The two talk about her time on Vanderpump Rules and even dive into astrology as Ally gives listeners a mini reading.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use o...

Today’s episode of What’s The Reality is absolutely packed with reality TV chaos, tea, and behind-the-scenes secrets from your favorite shows Perfect Match and Million Dollar Secret.  First, Alison joins AD to break down episodes 1–7, her relationship with Jimmy Sotos, what REALLY went down in the villa, and the cast members she loved… and maybe didn’t love so much.  Then, Nick stops by to talk al...

Perfect Match Season 4 is back and our girls have thoughts! Sandy returns to What’s the Reality to chat with her best friend AD, and who better to break down the first episodes of the new season of Perfect Match than two people who have actually lived it!? Together, AD and Sandy recap Episodes 1–5, sharing their unfiltered opinions on all the couples, drama, and unexpected twists from the season....

Temptation Island’s Sydney McGregor joins AD on this week’s episode of What’s The Reality to spill all the Reunion tea and share her side of the story. Sydney opens up about life after the Island and how she and Mikey ultimately found their way back to each other. She also gets real about her feelings toward production, revealing how she felt her and Mikey’s storyline felt heavily influenced. As t...

Mark L. Walberg, Temptation Island’s host with the most, joins AD on this week’s episode of What’s The Reality, bringing stories, wisdom, and a whole lot of perspective from his years in reality TV. AD and Mark dive into Season 2 of Netflix's Temptation Island, with Mark spilling behind-the-scenes secrets and breaking down his honest take on the season and the couples. He shares his journey throug...

The Bachelorette’s Charity Lawson and Dotun Olubeko join AD on this week’s episode of What’s The Reality for a raw and powerful conversation. The two share an update on life after the show from wedding plans to navigating a relationship under public scrutiny. Charity reflects on the pressure of being the second Black Bachelorette and what it meant to represent Black women on such a massive platfor...