Well Wisconsin Radio

Thanks for listening! Below are some links we hope you find helpful.  UW Health Coronavirus information: https://coronavirus.uwhealth.org/ CDC COVID Page: https://www.cdc.gov/coronavirus/2019-ncov/index.htm Wisconsin DHS COVID information: https://www.dhs.wisconsin.gov/covid-19/index.htm For those of you listening in as part of the Well Wisconsin Program, you can enter the code from the episode in...

Redesigning Wellness Podcast: Choosing Curiosity Over Criticism https://redesigningwellness.com/2018/07/099-using-curiosity-over-criticism-with-debra-lafler/ Brian Luke Seaward’s “Stand Like Mountain Flow Like Water” https://www.amazon.com/Stand-Like-Mountain-Flow-Water/dp/1558744622   Debra's articles:   The Spiritual Workplace: It’s about connection https://www.ibmadison.com/Blogger/Live-Well-Wo...

Thanks for listening! We hope you enjoyed the show. Check out the links below to learn more!  Madison Audubon Events Madison Audubon Education Resources for Families Information on Madison Audubon's Sanctuaries Madison Audubon YouTube page Madison Audubon's Guide on Avian flu in Wisconsin and feeder recommendations American Bird Conservancy's Guide to Reducing Window Collisions National Audubon Be...

Thanks for listening! Below are some additional resources and links mentioned during the show. The Happiness Project, One Sentence Journal for Mothers by Gretchen Rubin ETF Well Wisconsin for Members Webpage Well Wisconsin Portal WebMD Health Coaches Instagram Page Do you have an idea or expert to recommend for Well Wisconsin Radio? If so, fill out this survey !  Other questions or comments? Email...

Thanks so much for listening. Here are some resources from my conversation with Beth:   The Extension Institute of Health & Well-Being: https://extension.wisc.edu/health/ National Institutes of Health: https://ods.od.nih.gov/ National Institutes of Health Dietary Supplement Fact Sheets: https://ods.od.nih.gov/factsheets/list-all/ If you're listening in as part of the Well Wisconsin program, th...

Our first episode of 2022 is all about setting goals and finding purpose during times of uncertainty. Dr. Christine Whelan, clinical professor in the School of Human Ecology at the University of Wisconsin-Madison, will walk you through how to create your own purpose roadmap.