Valerie's R.E.A.L Talk Podcast

In Episode 7 of "Valerie's REAL Talk" podcast, Valerie Smith your host, dives into an electrifying conversation about how to supercharge your workplace with impact and rhythm! She's pumped up about aligning your values by creating an environment that fosters employee experience and employee engagement. Valerie also shines a light on the power of teamwork and celebrating the wins. Get ready for an...

In Episode 6 of the podcast, 'The Importance of Upskilling in the New Future of Work Landscape.' Valerie Smith, your host, serves as your guide on a thrilling journey into the world of skill-building and career enhancement. Get ready to be excited, as we explore the exhilarating path of self-improvement and dive headfirst into the adventure of staying ahead in the fast-paced world of work. With Va...

Episode 5 - "Self-Care and Reflection Matters" The Host, Valerie Smith goes into the crucial topics of self-care and reflection. This enlightening episode explores the importance of taking time for oneself and the benefits of self-reflection. The episode goes on to explore the link between self-care and self-reflection. The hosts explain how self-reflection is a vital tool in understanding your ne...

In Episode 4 you will learn how to take your time back, from all distraction, therefore, you can focus on important projects, tasks, creative products or fun time for yourself.  You will learn how to focus, time blocking and being accountable for you to have a flow in your life.

Today, with high attrition rates, and Quiet Quitting, today's leaders are wondering how to retain their talent.  Employee Engagement is key to keeping employees happy, enjoying the work they do, and a since of belonging.   Will leadership of organizations worldwide, build out these Employee Engagement Initiatives for a more productive and positive workplace? In episode #3 you will hear the employe...

Mindfulness is a practice, that keeps you centered in the present moment! Listen to episode 2 on how you can apply the Mindfulness practice towards your personal and professional life. It's all about balance and being present.

Have you ever said, I'm going to start something and never did?  If the answer is yes, many people do! You will learn about my years of procrastination to show up for myself, and create action, that will impact others, like this podcast Many say, where is the intro music, I'm not concern.  That could be the reason people don't start, because they wonder what people will think.  Don't worry about w...