Unsolicited Permission: The Crown-Fixing Mom Podcast

The podcast for moms reclaiming their identity, self-worth, and mental health beyond motherhood — hosted by fitness coach & cycle-breaker Emily Liang. You've been waiting for permission your whole life. Permission to take up space. Permission to put yourself on the list. Permission to want more than surviving. No one is going to hand it to you — so here it is: Unsolicited. Unsolicited Permission: The Crown-Fixing Mom Podcast is the show for mothers who are done waiting, done shrinking, and ready to break the generational cycles that have kept them putting themselves last for generations. Every week, host Emily — fitness coach, cycle-breaker, and fellow mom — brings you raw, real conversations about reclaiming your identity beyond "just mom," building guilt-free self-care habits that actually stick, and creating a life where you matter too. This isn't a fitness podcast. This is a movement. We talk about the hard stuff: the mo