TWKB

聽我科普 TWKB

Leisure ZH ↓ 28 episódios

你想延年益壽、健康慢老嗎? 這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com Powered by Firstory Hosting

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TWKB

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Leisure

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open.firstory.me

Último episódio

19 de jul de 2023

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Episódios

EP28|最大攝氧量的概念以及它的意義 19.07.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP27|糖尿病或血糖異常控制的秘訣。怎麼吃。怎麼喝。怎麼動。 19.06.2023

參考文獻: Diagnosis and Management of Prediabetes A Review Incident type 2 diabetes attributable to suboptimal diet in 184 countries Adherence to the Taiwan Daily Food Guide and the Risk of Type 2 Diabetes: A Populational Study in Taiwan Association of Timing of Moderate-to-Vigorous Physical Activity With Changes in Glycemic Control Over 4 Years in Adults With Type 2 Diabetes From the Look AHEAD...

EP26|『血糖平均以上,糖尿病未滿嗎?』,糖尿病知多少? 09.06.2023

參考文獻: Adherence to the Taiwan Daily Food Guide and the Risk of Type 2 Diabetes: A Populational Study in Taiwan 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP25|咖啡與糖尿病、代謝症候群、肺功能之間的關係?性別、咖啡種類還有生活習慣有不同影響嗎? 04.06.2023

參考文獻: Coffee consumption and reduced risk of developing type 2 diabetes: a systematic review with meta-analysis The Relationship between Habitual Coffee Drinking and the Prevalence of Metabolic Syndrome in Taiwanese Adults: Evidence from the Taiwan Biobank Database Coffee Intake, Smoking, and Pulmonary Function in the Atherosclerosis Risk in Communities Study Urinary caffeine and caffeine met...

EP24|咖啡到底有什麼好處、副作用和迷思。如果我們常常喝真的沒問題? 26.05.2023

參考文獻: Coffee, Caffeine, and Health Association of Sugar-Sweetened, Artificially Sweetened, and Unsweetened Coffee Consumption With All-Cause and Cause-Specific Mortality 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91...

EP23|BRCA基因與乳癌之間的關係?該不該去做BRCA基因檢測?維持正常體重可以一舉兩得 19.05.2023

參考文獻: Body mass index and type 2 diabetes and breast cancer survival: a Mendelian randomization study Body Mass Index, Serum Sex Hormones, and Breast Cancer Risk in Postmenopausal Women 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstor...

EP22|母親節特輯,媽媽們母親節快樂。乳癌介紹、徵兆、篩檢、治療、危險因子? 13.05.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP21|ApoE 基因對阿茲海默症的影響。什麼原因?壓力大到讓小鼠毛髮變白 05.05.2023

參考文獻: Smokers’ hair: Does smoking cause premature hair graying? Hyperactivation of sympathetic nerves drives depletion of melanocyte stem cells Discovering Hair Biomarkers of Alzheimer's Disease Using High Resolution Mass Spectrometry-Based Untargeted Metabolomics 台灣人體生物資料庫官網-科普文章 你想延年益壽、健康慢老嗎? 這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享...

EP20|最新研究為什麼會一頭白髮?阿茲海默症是什麼?吃威而鋼可以預防阿茲海默症? 28.04.2023

參考文獻: Dedifferentiation maintains melanocyte stem cells in a dynamic niche Endophenotype-based in silico network medicine discovery combined with insurance record data mining identifies sildenafil as a candidate drug for Alzheimer’s disease 2006疑似造假的研究: A specific amyloid-β protein assembly in the brain impairs memory 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起...

EP19|運動可以預防、控制代謝症候群?運動時機該怎麼選才最有效? 20.04.2023

參考文獻: The Difference in the Prevalence of Metabolic Syndrome According to Meeting Guidelines for Aerobic Physical Activity and Muscle-Strengthening Exercise: A Cross-Sectional Study Performed Using the Korea National Health and Nutrition Examination Survey, 2014–2019 Timing Is Important—Management of Metabolic Syndrome According to the Circadian Rhythm 你想延年益壽、健康慢老嗎? 這裡不賣湯、...

EP18|什麼是「代謝症候群」?你有「代謝症候群」嗎? 13.04.2023

參考資料: BMI 在不準什麼?你真的知道嗎? 台灣人體生物資料庫官網-科普文章 你想延年益壽、健康慢老嗎? 這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP17|台灣骨質疏鬆症研究結果,BMI 有保護作用? 06.04.2023

參考文獻: Effects of sex, tobacco smoking, and alcohol consumption osteoporosis development: Evidence from Taiwan biobank participants Association between osteoporosis and menopause in relation to SOX6 rs297325 variant in Taiwanese women Associations Between Body Mass Index, WNT16 rs2908004 and Osteoporosis: Findings from Taiwan Biobank Relationship between Coffee Consumption and Osteoporosis Ris...

EP16|骨質疏鬆症是什麼?是銀髮族的天敵? 24.03.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

番外篇 EP15|WBC 世界棒球經典賽『不專業球迷』的整理與分享 16.03.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP14|男女大不同的可能原因?都怪天生就好啦? 16.03.2023

PHEWEB - 臺灣人體生物資料庫 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP13|男生女生就真的不一樣咩! 08.03.2023

參考文獻: Sex-specific autosomal genetic effects across 26 human complex traits 台灣人體生物資料庫官網-科普文章 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP12|空氣汙染知多少? 02.03.2023

參考來源: Air pollution contributes significantly to diabetes globally 空氣品質監測網 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP11|終於脫口罩了,然後呢?還有PM2.5呢!! 21.02.2023

參考文獻: Association between chronic obstructive pulmonary disease and PM2.5 in Taiwanese nonsmokers Methylation at cg05575921 of a smoking-related gene (AHRR) in non-smoking Taiwanese adults residing in areas with different PM2.5 concentrations Blood-Based SOX2-Promoter Methylation in Relation to Exercise and PM2.5 Exposure among Taiwanese Adults 台灣人體生物資料庫官網-科普文章 你想...

就是閒聊 EP10|痛風痛起來就像生小孩?by瞎聊的男生 16.02.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

EP9|痛風,到底是什麼?基因又是如何影響痛風的?痛來的太快就像龍捲風,痛像一陣風吹完它就走? 10.02.2023

參考文獻: ABCG2 contributes to the development of gout and hyperuricemia in a genome-wide association study Next-generation sequencing profiling of mitochondrial genomes in gout Integrative Genome-Wide Association Studies of eQTL and GWAS Data for Gout Disease Susceptibility The Interaction between Sex and Hyperlipidemia on Gout Risk Is Modulated by HLA-B Polymorphic Variants in Adult Taiwanese...

就是閒聊 EP8|精準醫療到底是什麼?淺談生物資料庫與基因檢測 01.02.2023

參考文獻: 台灣人體生物資料庫官網-科普文章 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

就是閒聊 EP7|談肥胖-生活其實很簡單,好好生活、好好吃飯、好好睡覺 (下) 25.01.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

就是閒聊 EP6|談肥胖-肥胖是前人智慧的結晶?不是胖,只是瘦的不明顯(上) 19.01.2023

你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Powered by Firstory Hosting

番外篇 EP5|隔壁老王的糖尿病海龜湯,怎樣的生活習慣更容易得糖尿病 11.01.2023

參考文獻: Active Cigarette Smoking Is Associated With an Exacerbation of Genetic Susceptibility to Diabetes. 台灣人體生物資料庫官網-科普文章 你想延年益壽、健康慢老嗎?  這裡不賣湯、不賣藥, 只想和你一起健康的閃耀。 《TWKB聽我科普》與你分享健康有關的新鮮事~ 合作或意見分享:listen2twkb@gmail.com 留言告訴我你對這一集的想法: https://open.firstory.me/user/clbd91ly8029701ut4spkdder/comments Pow...

EP4|關於肥胖~喝酒不能解決問題,那喝牛奶就可以?! 04.01.2023

參考文獻: Obesity-Related Indices Are Associated with Longitudinal Changes in Lung Function: A Large Taiwanese Population Follow-Up Study Obesity-related indices and its association with kidney stone disease: a cross-sectional and longitudinal cohort study Causal link between milk consumption and obesity? A 10-year longitudinal study and a Mendelian randomization study 台灣人體生物資料庫官網-科...

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