True You Podcast

In this episode, join Bill and Marty as they welcome somatic IFS practitioner and leadership coach Katie LaCelle to the True You Podcast. Katie shares her unique path, from working in the corporate world to blossoming as an IFS practitioner—interwoven with her eight-year stint as a flying trapeze coach and performer. Using her own experiences with burnout, COVID-19 anxieties, and somatic healing,...

In this episode, join Marty and Bill as they welcome special guest Dr. Marie Feuer on the True You Podcast. Dr. Feuer shares her transformative journey from activism to spirituality, discussing her involvement in energy activism, mystical events, and integrating Internal Family Systems (IFS) into her practice. The conversation covers groundbreaking topics like remote healing, telepathic communicat...

In this episode, join hosts Marty and Bill as they welcome special guest Violet Eden, a psychotherapist specializing in self-love, authenticity, and spiritual awakening. Violet shares her remarkable journey, including a transformative healing experience from breast cancer through a love-based practice, and how she rediscovered herself after losing her memory due to a seizure disorder. This episode...

In this episode, join Bill and Marty as they welcome Alice Grossi, an IFS-informed practitioner and avid adventurer. In this episode, Alice shares her journey through Internal Family Systems therapy, her experiences sailing across the Pacific Ocean, and her cultural immersions with indigenous communities. The conversation explores themes of genuine connection, self-awareness, and the multifaceted...

In this episode, hosts Bill and Marty are joined by Jason Blydell, an IFS coach, former Division I athlete, and Marine Corps officer. In this candid discussion, Jason shares his personal journey of transformation, deep healing, and spiritual awakening after losing his father. The conversation explores the nuances of ontological coaching, the impact of presence-centric approaches, and the profound...

In this episode, join Bill and Marty as they welcome guest Alison Dyer, a certified IFS practitioner. Alison shares her incredible story of trauma, abuse, and the healing power of imagination. Through candid discussions, learn how Internal Family Systems (IFS) therapy became her path to reconnecting with her divine self and transforming her life.  About Alison: As a certified IFS practitioner. My...

In this episode, hosts Bill and Marty reflect on the journey of creating the podcast and its evolving identity. They explore the concept of the brain's efficiency in forming habitual thought grooves and the conscious effort required to shift these patterns. They discuss the ethical dimensions of communication and the importance of taking responsibility for one’s thoughts and words. The convers...

In this episode, Bill and Marty engage in a deep conversation about contentment, inspired by Marty's recent newsletter article. They discuss the transformative power of acceptance and forgiveness, and how these stages lead to true contentment. Marty shares his thoughts on the influence of Fred Luskin's book on forgiveness and the significance of the Prisoner's Dilemma in understanding...

In the second episode of the True You Podcast, Bill and Marty address the distinctions between the 'true self' and the 'parts' within us as outlined in the Internal Family Systems (IFS) model. They uncover how self-energy can guide us through various life challenges and discuss the importance of recognizing and tending to our parts for better self-led lives. The conversation flows...

In the debut episode of the True You Podcast, hosts Bill Tierney, a results coach and certified IFS practitioner, and Dr. Martin Kettelhut, an experienced leadership coach and author, introduce themselves and share their unique coaching journeys. They discuss the evolution of their podcast from 'Not Your Typical Leadership Coaching' to focusing on authentic self-expression and true leaders...