TCG
This Contains Garlick
Welcome to our podcast, hosted by health and fitness coaches Georgia & Mark Garlick. We’re here to help you lift, eat, and succeed on your health journey, all with plenty of laughter, real-life insights, and a dose of sarcasm. Tune in for conversations that inspire, entertain, and help you navigate the ups and downs of achieving your best self.
Não deixe de visitar o site do podcast e apoiar quem o produz: soakup.co.uk
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Episode 9: The C Word 30.06.2022 55:24
Importance of consistency, Abs don't mean knowledge, Keith strikes back
Episode 8: Menstrual Cycles 23.06.2022 51:49
Managing your luteal phase, preparing early, educational systems
Episode 7: The Gym 16.06.2022 49:24
Building confidence, sex tapes and the wasp
Episode 6: Should we take supplements? 09.06.2022 1:24:40
Discount codes, Percy pigs and supplements that actually help you
Episode 5: What is a diet? 02.06.2022 1:20:52
Dieting methods, Bagel eating competitions and Ketones
Episode 4: Seeking Gratification 30.05.2022 51:45
Seeking from others, social media and being your biggest fan
Episode 3: Muscle Mania 26.05.2022 1:04:56
Benefits of muscle, keith the neighbour and the linguist
Episode 2: Great Expectations 26.05.2022 50:28
Georgia has a lot to say, self sabotage and protein shakes
Episode 1: Introduction 23.05.2022 28:18
What we do, who we are and what's to come
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