The Yin-bodiment podcast

Achja...seien wir mal ehrlich : Trigger kennen wir doch alle, hab ich Recht ? Der Freund vergisst uns zurück zu schreiben, oder dein Chef fährt dich blöd von der Seite an und ZACK, sind wir getriggert ! In der heutigen Folge geht es darum, was sind Trigger eigentlich, wie entstehen sie, und wie du sie sogar dafür nutzen kannst eine bessere Beziehung zu dir selbst aufzubauen und dich selbst besser...

Hey beauties! Today’s episode is all about the key ingredient to more selflove, confidence and feeling connected to your body as a woman! Perhaps this is not what you EXPECT or WANT to hear, but maybe it is exactly what you NEED to hear!

We all want it. That unfuckwithable confidence. That selflove that comes from deep within. But how do we get there? What is the secret to genuinely loving ourselves and feeling confident? Find out in todays episode :) leave a review, share, or get in touch with me on Instagram @wholisticeva ……………Enjoy listening xx

Ooofff ! I literally poured my heart and soul into this episode! I struggled with an eating disorder for about 12 years and felt so incredibly lost at times because I thought I had to live with it forever… but I DID IT !! And I want to share allllll the things that helped me overcome it and literally gain my life back so YOU can, too ❤️ I wish I knew these things earlier in my journey but I am so...

Huuuii, mal eine deutsche Episode. In dieser Folge geht es darum was maskuline und feminine Energien eigentlich sind und was das für unsere Beziehungen bedeutet. Wir sprechen darüber warum Frauen sich von ihrem Körper distanziert fühlen, warum Porno’s scheiße sind wenns darum geht was wir von Sex erwarten und was Tantra und tantrischer Sex eigentlich bedeutet. Hier noch ne kleine Aufteilung falls...

What is the secret to amazing sex in longterm relationships? If you are currently in one or have been in one, chances are high that you experienced phases where things just didn’t look as exciting anymore and sex definitely stopped being on your priority list. So what’s the secret? What are the things that keep your relationship and the sex great even after being in a relationship for many years?...

Ooohh ladies & gentlemen.. lt is finally happening! I have been feeling the pull to start my own podcast for a while now for some very good reasons that I will be sharing about in this very first episode.