The STG Fitness Podcast

SURPRISE EPISODE: IPL DT North Americans Recap 30.10.2023 1:01:23 ↓

Tune in to hear Grant's recap on his redemption meet at IPL Drug Tested North American Championships and what his plans are moving forward.

Chris Platero Joins the Podcast 16.10.2023 49:54 ↓

Tune in for an amazing podcast episode where one of our day one athletes, Chris Platero, joins the guys!

The Life Beside Christ Crew Joins the Podcast 02.10.2023 1:08:53 ↓

Tune in for an action-packed and great episode with the Life Beside Christ crew.

Colorado Football Reaction, USAPL Raw Nats Recap, Biggest Year Yet for STG, and more Q&A 18.09.2023 45:54 ↓

Tune in to a jam-packed episode as we discuss numerous topics. In midseason form, we answer many questions and discuss some hot topics in the sports world.

The American Dream feat. Dillon Hallemann 04.09.2023 58:59 ↓

Tune in as one of our athletes, Dillon Hallemann, joins the podcast and brings a lot of motivation with him.

Jacob Johnson RETURNS to the Podcast 21.08.2023 55:11 ↓

Jacob Johnson returns to the podcast and talks about his story and goals to come in the future. We also debut the name game and some awesome stories come of it.

The MOST Inspirational Episode feat. Ben Kettelkamp 07.08.2023 1:07:02 ↓

The title says it all. Tune in to an amazing episode with Ben Kettelkamp as we cover numerous topics!

SZN 4 Opener: 2023 Nats Recap, All Things STG, What is Happening to the Brand?! 31.07.2023 38:31 ↓

Season 4 of the STG Fitness Podcast kicks off with: 2023 USPA DT Nationals Recap in Vegas What is happening with STG Fitness for the remainder of 2023 Instagram Q&A Catch our episode next Monday as Ben Kettelkamp returns to the podcast! For all things STG Fitness Apparel and Programming, visit stgfitness.com!

Love Not Judgement 26.06.2023 27:42 ↓

Tune into a deep discussion with Grant and Jesse about spreading God's love and not partaking in judgment.

Our MASSIVE Drop & Growth in Programming 22.05.2023 35:30 ↓

Tune in to hear our recap on our latest drop and the growth we are seeing in our programming.

Why Rep Ranges Are So Important 24.04.2023 26:35 ↓

Tune into this week's episode to learn more about the importance of rep ranges and their volatility to your success. To learn more about our coaching at STG Fitness visit: stgfitness.com

Easter Weekend: Sheffield Recap, Our Federation Decision, Spreading God's Love & Positivity 08.04.2023 26:24 ↓

Tune in for a motivating Easter Weekend episode!

K-Town Throwdown Meet Recap 20.03.2023 37:40 ↓

Tune in to hear the full meet recap of Jesse's powerlifting debut and Grant's performance in his build-up to Nationals.

Prioritizing and Navigating Life 19.09.2022 26:06 ↓

Tune into this week's episode when the guys discuss when you need to prioritize certain life circumstances and how you navigate those occurrences. 

STG Fitness Reflection 29.07.2022 28:55 ↓

Tune in to our reflection episode as we will further begin to shift gears on the landscape of our podcast episodes.

USPA DT Nationals & Clark Classic Recap 23.06.2022 26:51 ↓

Tune in to hear Grant's recap of the 2022 USPA DT Nationals and Clark's recap of the 3rd Clark Classic Mock Meet.

Positive Mindset & Distraction Elimination 16.05.2022 34:20 ↓

Tune in to this week's episode to unlock the keys to dialing in and developing a positive mindset.

Excuses vs Accountability 26.04.2022 26:25 ↓

Find out in this week's episode what you need to consider excuses vs accountability.

Benefits of Cardio to Strength 11.04.2022 27:54 ↓

Tune into this week's episode and learn the benefits that cardiovascular endurance has on strength performance.

Best Fitness Tracking Habits for Your Lifestyle 28.03.2022 38:52 ↓

Tune into this week's episode and find out the best recommendations for fitness tracking to cater or add to your lifestyle.

Staying True to You 14.03.2022 28:18 ↓

Tune into this week's episode to find out how the boys have stayed true to themselves throughout their experiences to date.

Navigating the "Offseason" 07.03.2022 26:22 ↓

Tune into this week's episode to hear on what we think are the best ways to navigate the "offseason" and remain focused on being successful.

The Clark Classic V2 Mock Meet Recap 21.02.2022 31:06 ↓

Tune in to hear how Clark's most recent mock meet went.

Tennessee State Championship Meet Recap 07.02.2022 37:14 ↓

Tune in to hear how Grant's most recent meet went and what it took to achieve his 1235LBS total.

How to Embrace Being an "Underdog" 31.01.2022 36:44 ↓

Tune into this week's episode and discuss what it means to embrace being an 'underdog' in certain situations.