Avik
The Soul Mirror Podcast
The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.
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Episódios
Can Surrender Turn Emotional Pain Into Joy. A Course in Miracles In Real Life with Susan Michel 18.12.2025 27:33
In this episode of The Soul Mirror, host Shreya sits down with spiritual teacher and author Susan Michel, whose journey from suicidal despair to deep serenity is rooted in over thirty years of practicing A Course in Miracles. They unpack how emotional pain can become a portal to healing instead of a life sentence, why chasing external success never fills the inner void, and how surrender and praye...
Are You Stuck in the Healing Trap and Ready to Start Over? with Jacks O'Hare 16.12.2025 21:14
On this episode of The Soul Mirror, host Shreya sits down with life and wellness coach Jacks O'Hare to unpack what she calls the healing trap . that exhausting cycle of doing all the “right” things on your healing journey yet still feeling empty, burned out and disconnected. Jacks breaks down how constant self-optimization can quietly become avoidance. She shares how walking away from a 20 year re...
How Can Zen Help Us Heal After Trauma And Find Real Meaning In Everyday Life With Lee Carlson? 13.12.2025 20:52
In this episode of The Soul Mirror, host Shreya sits down with journalist, author and Zen practitioner Lee Carlson to unpack the real story behind his number one bestselling book in Spiritual Healing. Lee shares how a traumatic brain injury, divorce and the loss of connection with his children became the catalyst for a deeper spiritual life rooted in Zen practice. He explains how meditation, koans...
How Do Social Systems Shape Our Evolution of Consciousness and Awakening with Aaron Scott 11.12.2025 24:24
On this episode of The Soul Mirror, host Shreya sits down with Aaron Scott, author of Before We Forget - The Guide to Personal and Collective Awakening, to unpack how modern social, economic, educational, and cultural systems quietly program our identity and behavior. This is not abstract spirituality. It is a direct look at how capitalism, manufactured scarcity, institutional religion, and scient...
How Do You Reclaim Your True Self After Divorce And Psychological Abuse? | Kristen Crabtree 09.12.2025 23:12
In this episode of The Soul Mirror, host Shreya sits down with author and certified divorce coach Kristen Crabtree to unpack what it really takes to wake up inside a life you no longer recognize and then rebuild from the inside out. Kristen shares how 22 years in a seemingly peaceful marriage masked years of control, psychological abuse and identity erosion. After intensive trauma therapy, losing...
Can Grounding Into Your Faith Help Heal Illness on The Soul Mirror with Jason Ott 06.12.2025 22:21
In this episode of The Soul Mirror, host Shreya sits down with Jason Ott, founder of Empowered Prevention, to look at chronic illness without sugar coating it. Jason explains why focusing only on the physical body is never enough and how unprocessed emotions and a shaky sense of purpose quietly fuel autoimmune conditions, cancer and heart disease. He unpacks the idea of grounding into your faith a...
Why Stillness is the Key to Greater Success in Leadership & Life | Camilla Calberg 04.12.2025 21:16
In this deeply calming and eye-opening episode of Soul Mirror, host Shreya welcomes global leadership mentor Camilla Calberg to explore a counter-intuitive truth: true success, authentic power, and breakthrough decision-making are not born from constant hustle, but from mastering stillness. Camilla shares her own 20+ year corporate journey, practical tools she teaches hundreds of high-achieving wo...
Thriving in Uncertain Times: Resilience, Mindset Shifts & Trusting Your Intuition with Victoria B. Thompson 02.12.2025 22:11
In this powerful episode, Victoria B. Thompson, a U.S. Air Force veteran, single mother, real estate investor, and transformational mindset coach, shares her extraordinary journey of rising above trauma, health scares, toxic relationships, and financial uncertainty. From surviving life-threatening situations to mastering inner peace through meditation and alignment, Victoria reveals how unwavering...
Solving the “Unsolvable”: How to Crack Life’s Toughest Patterns in 24 Hours with Mridula Agarwal 29.11.2025 21:58
In this profound episode of The Soul Mirror, host Shreya sits down with rapid transformation expert Mridula Agarwal, who has helped thousands dissolve lifelong blocks in record time. Mridula reveals why people label problems “unsolvable” (victim mindset, blinders, unexamined beliefs) and shows that every stuck situation is actually a mirror reflecting an inner lesson. From toxic relationships and...
Is All Really Fair in Love, Karma and the Afterlife? with Psychic Medium June Edward 27.11.2025 21:56
On this episode of The Soul Mirror, host Shreya sits down with psychic and trance medium June Edward, author of All Is Fair in Love and Karma. They unpack how karma really works in relationships, why heartbreak is not punishment but curriculum for the soul, and what happens when we cross over and come back. June shares her near death experience, how she moved from fear of her gifts to full accepta...
Can Harmony Be The True Frequency Of Success In Life And Work with Robin H Clare 25.11.2025 24:19
In this episode of The Soul Mirror, host Shreya sits down with best selling author and Harmony Method creator Robin H Clare to unpack a hard reset on how we define success. Instead of chasing titles, numbers and constant hustle, Robin reframes success as a frequency you tune into when your inner world actually matches your outer purpose. Drawing from four decades of lived experience with addiction...
Can Past Life Regression Really Heal the Present. A Deep Dive into Soul Memory with Craig Meriwether 21.11.2025 27:19
In this episode of The Soul Mirror , host Shreya sits down with Craig Meriwether, a certified clinical hypnotherapist, NLP specialist and founder of Arizona Integrative Hypnotherapy. This conversation breaks down the psychology and spirituality behind past life regression. Craig explains how memory, consciousness and deep subconscious work can untangle anxiety, fear and emotional pain in the prese...
Joyful Eating for Healthy Longevity - Can food, community and simple cooking add years?| Lynne Bowman 20.11.2025 23:11
Joyful eating is not a cheat code. It is the strategy. In this conversation on The Soul Mirror, author and wellness advocate Lynne Bowman breaks the “diet mentality” and makes a hard business case for real food, shared meals and simple cooking. We unpack how eating with people improves health outcomes, why whole food mostly plants is the scalable operating model for longevity, and how rituals at t...
Can Faith-Driven Authenticity Beat Burnout and People-Pleasing? with Dr. Melanie Gray 18.11.2025 16:07
On The Soul Mirror, we get pragmatic on how faith, trauma-informed leadership, and neuroscience help you ditch burnout and show up real. Dr. Melanie Gray breaks down community as a catalyst for resilience, forgiveness as a performance unlock, and boundaries as non-negotiable. We talk cortisol, sleep, and stress literacy. We reframe rest as worship and a strategic reset. If you lead teams or lead y...
Are You Playing Your Soul’s Blueprint—or Fighting It? feat. Alexander & Viki 15.11.2025 20:24
On The Soul Mirror, host Shreya sits down with Alexander & Viki, the Sacred Strategy guides behind The Source Cards, to decode the “source code” of your life hidden in the 52-card deck. We unpack how your 13 birth cards map purpose, lessons, timing, and relationship chemistry; why success can still feel empty; and how balancing masculine and feminine energies starts with radical self-honesty....
Spiritually Healthy, Ethical Living & Meditation: The Path to Inner and Outer Harmony — Dr. Will Tuttle 13.11.2025 21:39
On The Soul Mirror, we explore how spiritual practice, ethical vegan living, and daily meditation align to create genuine harmony within and around us. Dr. Will Tuttle, author of The World Peace Diet , traces his path from Zen monastic training to a lifetime of advocacy, explaining why non-harm (Ahimsa), quieting the mind, and compassionate choices toward animals and the planet are practical found...
Awakening the Soul, Releasing the Ego: Stillness, Channeling & Everyday Practice — with Birgitta Visser 11.11.2025 19:28
On The Soul Mirror, we go straight at a tough question: what does it actually mean to awaken in a distracted, technocratic world? Birgitta Visser—soul empowerment coach and spiritual messenger—cuts through the noise with clear, grounded guidance: radical self-responsibility, healing the past to free the present, and daily practices that keep you centered amid chaos. We talk channeling (how her gif...
Nature, Grief & Resilience — How Long-Distance Hiking Shaped a Funeral Celebrant with Diane Gansauer 09.11.2025 26:38
In this 30-minute conversation Tria talks with Diane Gansauer — funeral celebrant, long-distance hiker and author of The Way Points: From 400 Farewells to 3,000 Miles . Diane describes how wilderness and grief work have merged in her life: long stretches on the Continental Divide Trail became a laboratory for reflecting on the hundreds of life stories she’s honored. Listeners will hear practical w...
How to Connect with the Mirrors that Expand Us (Yoga, Somatics, and Everyday Reflection) — Veronique Ory 07.11.2025 26:48
On this episode of The Soul Mirror with host Shreya, intuitive movement and mindful awareness guide Veronique Orybreaks down how people and practices act as “mirrors” that shape our growth. We talk about choosing expansive circles, using friction as a growth signal, and why embodiment work helps us metabolize emotions instead of looping the story. Veronique shares practical somatic tools (like qui...
Healing the Divine Feminine: Nurture, Power, and Self-Remembrance with Shannon Curtis 05.11.2025 20:37
On this episode of The Soul Mirror, we explore how healing the divine feminine becomes a practical, daily practice—moving from the head to the heart, releasing shame, and reclaiming inner power. Shannon Curtis—founder of Angel Goddess Healing and author of No More Monsters Under the Bed—shares a direct, experience-led path to processing trauma, transforming addiction patterns, and building self-tr...
The Virtues & “Who Am I?” — Unlearning, Intuition, and Alignment with Jamie Green 03.11.2025 20:21
In this direct, no-fluff conversation, we unpack the five core virtues (love, peace, joy, kindness, purity) not as ideals but as lived frequencies. Jamie Green explains how conditioning, roles, and unprocessed stories obscure our nature—and how meditation, metta practice, journaling, timeline therapy, and embodied affirmations help clear the noise. We discuss moving from external validation to inn...
Unlocking Rest as a Path to Healing and Spiritual Growth with John Huff 01.11.2025 25:11
In this episode of Soul Mirror , host Shreya sits down with John Huff, an innovator blending science, wellness, and spirituality. From his groundbreaking invention—the Floating Bed—to his insights on meditation, lymphatic health, and stress relief, John reveals why sleep is more than just rest. It’s a sacred doorway to clarity, healing, and spiritual connection. This conversation reframes sleep as...
Spiritual Luxury & Plant Medicine Retreats: Safety, Ceremony, and Integration — Andrew Tansil 31.10.2025 19:53
On The Soul Mirror, host Shreya sits down with Andrew Tansil, founder of Salita Wellness Retreat, to unpack “spiritual luxury” and why comfort, clinical oversight, and ceremonial integrity can coexist in plant-medicine retreats. We discuss how high-touch hospitality removes distractions, the role of a clear ceremonial container, medically supervised practices, and why integration—not the ceremony...
Circadian Rhythm, Light, and Consciousness: Aligning Your Day with Nature’s Clock with Jason Yun 31.10.2025 21:07
On The Soul Mirror with Saima, we cut through noise and get practical about circadian rhythm, light exposure, and awareness. Guest Jason Yun explains why timing—sunlight, darkness, and daily habits—drives energy, focus, mood, and long-term health. We unpack how late-night screens, indoor living, and 24/7 lighting confuse the body’s clock, and how simple resets—sunrise light, evening darkness, and...
Ending Freedom: The Power of Choosing You with Vesta Hurlbutt 30.10.2025 20:54
In this episode of The Soul Mirror , host Shreya sits down with empowerment strategist, health coach, and functional nutritionist Vesta Hurlbutt. As a single mother and advocate for self-forgiveness, Vesta shares how reclaiming your power begins with choosing yourself every day—even when responsibilities, societal pressures, and personal struggles seem overwhelming. From morning rituals to redefin...
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