The Soul Mirror Podcast

We spend so much of our lives listening to everyone around us except the one voice that's been with us the whole time: the body. Host Sana sits down with R.L. Malpica, known as The Eat Coach, to explore what it actually means to live in alignment, not with a diet or a trend, but with your own nature. R.L. shares the personal journey that led him from questioning the systems around him to becoming...

In this episode of The Soul Mirror podcast, Barry Deeks shares a life that refuses to fit into one box. This conversation is for anyone questioning their direction or feeling “too much” or “too scattered.” Barry opens up about creativity, self-doubt, resilience, and the courage to keep going. You’ll walk away with a deeper acceptance of your own path—and the reminder that meaning doesn’t need to b...

Beneath every name we answer to, parent, partner, professional, lives a quieter self that rarely gets to speak. This one is for anyone who checked all the boxes and still feels a gap between who they are and who they perform. Shawngela Pierce shares how losing an identity she built over years became the doorway to her real path, and how small daily returns to stillness and nature bring us home to...

We spend most of our lives becoming someone. The dependable one. The strong one. The one who has it all handled. We build these versions of ourselves carefully, because they once earned us love, safety, or a sense of belonging. And then one day, we catch our own reflection and realize we are not entirely sure who is underneath. This episode is an honest conversation about that moment. Host Rasmeet...

Every long life eventually arrives at a quiet question, underneath everything I have done, who have I actually become? This is for the person who has been busy proving and performing, and is finally ready to slow down and remember. teZa Lord offers a gentle, reflective conversation about the essence that has been with you all along, and simple ways to return to it on an ordinary, noisy day. About...

There is a quiet moment when you catch your reflection and realize you have played a role so long you have lost the person underneath. This episode is for anyone who looks fine on the outside yet feels far from themselves inside. Host Shreya sits with author Tom Snow for a raw conversation on identity, reflection and the road back to self-honesty. Tom shares the story that cracked his life open as...

Your energy does not lie. You can say all the right things and still feel quietly drained at day's end. This one is for anyone who tried to fix their tiredness with rest or discipline, sensing something deeper was missed. Heather Hellmann reframes low energy not as a malfunction but as a mirror of where life is aligned, and where it is not. You will learn how a five-minute pause, honest self-talk,...

Ever feel like something invisible keeps pulling you back from the life you actually want? This one is for you. Dr. Lise Janelle joins The Soul Mirror Podcast to explore why our deepest patterns were inherited, not chosen, how subconscious limiting beliefs quietly drive self-sabotage, and why outgrowing them starts with self-honesty rather than force. About the Guest: A former chiropractor and Can...

On the Soul Mirror, guest David Nassief shares the emotional reality behind losing his job at 63 and rebuilding his life from the inside out. This episode is for anyone carrying quiet stress around identity, money, aging, or purpose. David opens up about rejection, self-worth, resilience, and how clarity changed everything for him. About the Guest: David Nassief is the author of The One Page Wealt...

Most of us carry a story about who we are, written years ago, often without our permission. It quietly narrows us, deciding what we're good at and who we get to be. Author and healer Isa Lara Marié explores the self waiting beneath that story, why we wear the masks our families and cultures hand us, and how turning toward yourself with kindness begins to set you free. About the Guest: Isa Lara Mar...

Beneath the roles you play is a self that doesn't need to be impressive or useful, one that's been quietly waiting for you to stop performing long enough to meet it. Coach and author Victor Dedaj shares why we avoid our own reflection, how people-pleasing and limiting beliefs keep us small, and the gentle practice of becoming honest with yourself again. About the Guest: Victor Dedaj is a New York-...

Some people write to be heard. Others write because they've spent a lifetime listening. This one is for anyone carrying stories they don't yet know how to tell, who senses that real listening is the missing piece. Nancy Jasin Ensley shares what decades at the bedside taught her about hearing versus listening, why writing can feel like a mirror, and how staying present changes both people in a conv...

What if you were never a small person in a vast, indifferent universe, but a soul already connected to something that has never been separate from you? This one is for anyone quietly asking the deepest questions about who they are and why they are here. Dr. MonaLisa Coburn shares the teachings that came through after two near-death experiences, what she calls One Consciousness, and how she underst...

In this episode of The Soul Mirror , hosted by Archita, Safra Turner invites you into a powerful conversation about the Law of One and what it means to truly belong—to yourself and to everything around you. This episode is for anyone who has quietly felt there’s more to life than what they’ve been told. Through grounded insights and lived experience, Safra explores how conditioning creates separat...

In this episode of The Soul Mirror podcast, hosted by Sayan, Catherine Crestani shares a deeply honest conversation about losing yourself in achievement, relationships, and expectations—and finding your way back. This episode is for anyone feeling disconnected, stuck in high-performance cycles, or quietly questioning their path. You’ll walk away with a clearer understanding of alignment, the coura...

There is a quiet performance happening in both corporate leadership and the spiritual world. In one, leaders are asked to put their true personalities aside to be taken seriously. In the other, leaders craft personas, costumes, and aesthetics to look the part of someone enlightened. Both lose something essential in the process. On Soul Mirror, Sayan sits with Crystal Bell, leadership strategist, s...

On this episode of The Soul Mirror Podcast hosted by Shreya, Jessica Pearl Herman shares a grounded conversation about self-acceptance, identity, and the quiet pressure many people carry to “fix” themselves. This episode is for anyone exhausted from performing worthiness while secretly feeling disconnected inside. Jessica explores how early beliefs shape self-rejection, why radical acceptance chan...

In The Soul Mirror , hosted by Shreya, this episode explores how self-awareness becomes the foundation for emotional clarity and inner alignment. This conversation is for anyone feeling stuck in patterns, overthinking, or silently overwhelmed. Kurt Bush shares how self-awareness helps you move from reaction to intention, understand your emotional patterns, and reconnect with your authentic self—wi...

What happens when you survive something life-changing but no longer recognize the person you were before? On The Soul Mirror Podcast hosted by Shreya, Jennifer White shares her journey of waking from a coma, relearning basic skills, and rebuilding life after brain surgery. This episode is for anyone navigating loss, invisible struggles, emotional exhaustion, or a quiet identity shift. Jennifer ope...

What if your purpose was never something to chase, but something already living inside you? On The Soul Mirror podcast hosted by Shreya, Helen Ye Plehn shares how soul aura colors can reveal your gifts, wounds, and deeper life path. This episode is for anyone feeling disconnected, uncertain, or emotionally exhausted from trying to “figure life out.” Helen explores meditation, healing, manifestatio...

On the The Soul Mirror Podcast , hosted by Shreya, Dr. Toni LaMotta explores how unconscious “vows” formed in childhood quietly shape our choices, identity, and sense of self. This episode is for anyone feeling disconnected, overwhelmed, or unsure of their inner voice. You’ll walk away with a deeper understanding of your patterns and a simple, grounded way to reconnect with your inner compass—with...

On the Soul Mirror podcast, hosted by Nazish, Kerri Hummingbird Sami shares a powerful shift—from climbing endlessly to returning inward. This episode is for anyone feeling the quiet exhaustion of constant striving. Through grounded wisdom and lived experience, Kerri invites you to rethink success, reconnect with your inner rhythm, and discover a more meaningful, soul-led way of living. About the...

What if the patterns shaping your life didn’t start with you? In this episode of The Soul Mirror , hosted by Shreya, we sit with Brandi (Bee) Doyle to explore how healing begins not with force, but with safety. This conversation is for anyone feeling stuck, disconnected, or quietly carrying emotional weight they can’t explain. Bee shares how trauma, ancestry, and the nervous system intertwine—and...

In this episode of The Soul Mirror , hosted by Shriya, Dr. Shirley Piccarreto shares a deeply personal journey through surgeries, fractures, and recovery—guided by natural healing principles. This conversation is for anyone navigating physical recovery, burnout, or feeling disconnected from their body. You’ll hear how healing becomes possible when you combine medical support with awareness, patien...

What if you’re not stuck—you’re protecting something deeper? On the Soul Mirror Podcast , hosted by Avik Chakraborty, Pennie Wilson explores how patterns like overthinking or procrastination are not flaws, but signals from a nervous system seeking safety. This episode is for anyone feeling caught between who they are and who they could become. You’ll learn how to shift from survival mode into inte...