The SobahSistahs Podcast

Join me and Jen as I host my first in person interview! Jen drove from NY to Boston to join me at home for this exclusive interview. Jen and I met for the first time when she joined me on my Bali retreat back in April. At 27, Jen was the youngest sober woman in our group. She recently celebrated 2 years alcohol-free. JOIN MY JULY GROUP COACHING EARLY BIRD PRICING COME TO PUNTA CANA WITH ME USE COD...

Ahhhhhhhhh! I am so excited about this episode! This topic comes up all the time. Tawny Lara is an NYC-based millennial, also known as The Sober Sexpert. Her book, Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze , comes out September 19th, 2023. She also co-hosts the Signal Award-winning “ Best Buddy ” podcast, Recovery Rocks . Subscribe to her weekly advice column, Beyond L...

I am joined by my sparkly friend Rachel! I met Rachel when she joined me in Bali this past April. Rachel is such a ray of light. Her energy is so infectious. Rachel is SIX year sober!!! How amazing is that. She breaks down her "rock bottom" and how reading a book helped her quit smoking years ago. JOIN MY JUNE GROUP COACHING OR 1:1 SOBER LIFE COACHINGCOME TO PUNTA CANA WITH MY ON MY NEXT SOBER RET...

Embracing an alcohol-free lifestyle is not merely a choice; it is a superpower that has allowed me to unleash the full force of my inner strength, resilience, and authenticity. It has transformed my life in ways I never thought possible, and I am here to ignite that same power within each and every one of you. When I decided to break free from the chains of alcohol, I discovered an unyielding sens...

Today I am so psyched to have my very first guest interview on SobahSistahs: The Podcast! Jane and I discuss our adventure to Bali and how it almost didn't happen. From drinking for social anxiety to my fear of flying, we talk about it all. Jane Ballard is a licensed clinical social worker and perinatal mental health certified Clinician practicing in Dallas, Texas. She is passionate about working...

Megan shared her personal story and how she didn’t start drinking as much as she was overnight. It was over time that it escalated. Alcohol use disorder is progressive. Meaning it only ever get’s worse. It wasn’t until Megan discovered wine that her drinking became problematic. FREE 3-DAY trial to the SobahSistahs Empowerment Club Check out my Website: ⁠https://sobahsistahs.com/⁠ Follow me on Inst...

Megan talks about how she questioned her own relationship with alcohol for a while. She knew she didn’t identify with the word “alcoholic.” Listen until the end for some helpful reflection journal prompts JOIN SOBER SPRING FREE 3-DAY TRIAL TO THE SobahSistahs Empowerment Club!

Megan shares her best tips for getting started on your alcohol-free journey. From finding connection in support groups, such as The SobahSistahs Sobriety Club to learning about alcohol and what it really is. Enjoy Join the SobahSistahs⁠ Private Facebook Group⁠⁠ Bali Retreat 2025 Apply for Private Sober Coaching with Megan ⁠⁠Follow SobahSistahs on Instagram⁠⁠ ⁠⁠Support the Podcast Buy me a Coffee