The Polymath Pod with Kayla Barnes-Lentz and Harper Carroll

In this special solo episode of the Polymath Podcast,  ⁨@HarperCarrollAI⁩  gets deeply personal and vulnerable, sharing 30 life lessons she has learned on her journey to turning 30. About Harper: Harper Carroll is an AI expert and educator who makes complex AI concepts accessible.  She has deep technical expertise: Harper holds two Computer Science degrees from Stanford University (M.S. + B.S. spe...

In this deep-dive interview,  @KaylaBarnesLentz  reveals the science and daily habits behind female longevity, hormonal balance, and true health optimization. She unpacks the differences between men’s and women’s biology in the world of biohacking, from fasting and supplements to stress management, cycle syncing, and fertility. Kayla explains how she tracks her hormones, what blood work actually m...

In this episode of the Polymath Podcast,  ⁨@KaylaBarnesLentz⁩  and  ⁨@HarperCarrollAI⁩  discuss one of the most fascinating and sometimes unsettling frontiers in tech: the function, future, and fears surrounding Artificial Intelligence. We start with the fundamentals, break down complex concepts, and address the industry's biggest challenges. ​Beyond the hype, the conversation tackles how models l...

In this episode of the Polymath Podcast,  @KaylaBarnesLentz  and  ⁨@HarperCarrollAI⁩  discuss one of the most fascinating and sometimes unsettling frontiers in tech: the rise of AI likeness and what it means for identity, trust, and privacy. From creators debating whether to release their digital avatars to deepfake scandals and misinformation, we explore how generative models are reshaping what “...

In this episode of the Polymath Podcast with  @KaylaBarnesLentz  and  @HarperCarrollAI  , we share the latest in health optimization, longevity science, and AI innovation. From fitness and nutrition strategies to therapeutic plasma exchange and next-gen AI models, this conversation bridges human performance with the technologies shaping our future. We break down how training, recovery, and nutriti...

In this episode of the Polymath Podcast with Kayla Barnes Lentz and Harper Carroll, we explore the frontiers of health, technology, and longevity. From the Tylenol and pregnancy debate to breakthroughs in gene therapies and peptides, we dig into the science, the controversies, and what they mean for the future of human health. Meta’s neural-band glasses open a new chapter for wearables, while AI s...

In this conversation with Kayla and Harper, faith and values meet real-world health choices, from navigating modern wellness culture to building relationships that actually last. We share perspectives on logic and belief, the role of Christ-centered principles, and how those foundations shape marriage, trust, and everyday decisions. Alongside the personal, we dive into the frontier: mitochondria a...

Welcome to the very first episode of The Polymath Podcast with  @KaylaBarnesLentz  &  @HarperCarrollAI  . Two worlds collide—AI and longevity—brought together by two experts who have spent over a decade mastering their fields. On The Polymath Podcast, best friends Kayla Barnes-Lentz (female longevity + human optimization) and Harper Carroll (artificial intelligence + machine learning) sit down...