The Nope Coach

#67 Why Perfectionism Holds You Back 05.07.2023 8:00 ↓

  Suzanne discusses the theme of insidious perfectionism and how it subtly infiltrates our lives. She shares an illustrative excerpt from the book 'Art and Fear' by David Bales and Ted Orland, highlighting the difference between pursuing quantity and striving for quality.  Suzanne emphasises the importance of taking imperfect action rather than getting bogged down by the pursuit of perfection.  In...

#66 The witchy healer with Larisa Noonan 04.07.2023 13:44 ↓

Suzanne and guest Larisa Noonan to delve into the concept of 'The Witchy Healer.' Larissa shares the story behind her unique title, explaining its relationship to being deeply connected with the earth, nature, and the world around us. They discuss the evolution of Larissa's work, her journey from fundamentalist evangelical roots to a healing career that involves ritual, ancestral work, and nature...

#65 A basket to hold all of your mistakes with Larisa Noonan 03.07.2023 11:33 ↓

Guest Larisa Noonan shares a heartfelt story about her experience at an ancestral skills gathering. Larisa discusses learning to weave her first willow basket, the challenges of comparing her work to others, and the wisdom she gained about embracing mistakes as part of the learning journey. The episode delves into the importance of persistence, the value of making mistakes, and the positive outcom...

When I Grow Up: Reflecting on Childhood Dreams and Business Ambitions 01.07.2023 6:56 ↓

Suzanne shares a humorous and reflective dinner conversation with her son about childhood dreams of growing up without chores and vegetables. She discusses the significance of considering long-forgotten aspirations we had as children and how they can inspire our present and future actions. Suzanne also explores the mindset around comparing ourselves to successful entrepreneurs, the growth in her o...

#55 Getting Shit Done - The Power of Commitment 23.06.2023 10:20 ↓

  Suzanne explores the concept of commitment and the challenges of getting things done. Suzanne emphasises the importance of distinguishing between commitments made 'no matter what' and those made 'as long as.'   She discusses how staying consistent and setting boundaries can help achieve long-term goals. Perfect for anyone struggling to stay motivated and follow through on their ambitions, this e...