Mike Dolce

The Mike Dolce Show

Health EN ↓ 470 episódios

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management,...

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Autor

Mike Dolce

Categoria

Health

Site do podcast

thedolcediet.com

Último episódio

4 de set de 2026

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Episódios

Ep. 171 UFC Recap - Shots Fired 19.11.2017

Mike and The Bob recap UFC Fight Night 121 and discuss consequences for missing weight. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athlet...

Ep. 171 Nicole Rogers 13.11.2017

Bikini Competitor Nicole Rogers talks about the dark side of professional bodybuilding. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athlet...

Ep. 170 Off The Cuff 26.10.2017

Mike Pyle joins Mike Dolce in studio. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books includ...

Ep. 169 Drastic Grafix 05.10.2017

  Owner of Drastic Grafix, Marty O'Neill, joins Mike in studio. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international...

Ep. 168 Bend The Knee 26.09.2017

Mike and Bob talk about last weekend's UFC and Bellator fights, as well as world news. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athlete...

Ep. 167 Mike Pyle 22.09.2017

18-time UFC veteran Mike Pyle talks about his 40-plus professional fight career. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His...

Ep. 166 Jerry Ward Returns 19.09.2017

Bios3 Founder Jerry Ward joins Mike in studio. Ward is a high-level NPC physique competitor and bodybuilder. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight c...

Ep. 165 Be Like Tom Brady 15.09.2017

Bob complains about sports celebrities! He joins Mike in studio Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international...

Ep. 164 Final Destination 14.09.2017

Mike Dolce discusses your destination and how to get there. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international bes...

Ep. 163 How I Lost 21 Pounds in 21 Days 13.09.2017

Mike Dolce discusses his current weight loss and training regimen. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 internatio...

Ep. 162 Mayweather Vs. McGregor & Other Weird Things 25.08.2017

Bob joins Mike in studio to discuss the Mayweather-McGregor fight, and some other weird things. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UF...

Ep. 161 A Plan Emerges 24.08.2017

Mike talks about his training plan as he works toward his goal of running 10 miles.  Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes....

Ep. 160 Friday November 17 18.08.2017

Mike makes a decision that may shock you. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books in...

Ep. 159 For The Love Of God! 08.08.2017

Mike reveals the No. 1 mistake that you don't even know you're doing.  Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 internat...

Ep. 158 Jerry Ward 31.07.2017

Mike Dolce has a candid interview with Bios3 Founder Jerry Ward. A high-level competitive NPC body builder and physique competitor, Jerry opens up about past drug use. He is the host of the famous YouTube fitness videocast Bios3 RAW TV. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the fo...

Ep. 157 Frank Curreri 24.07.2017

Frank Curreri is an award-winning journalist featured on CNN, UFC, USA Today, etc. He is a three-time IBJJF Masters World Champion and Brazilian Jiu Jitsu black belt. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the...

Ep. 156 From Fargo With Love 15.07.2017

Meg Forde, MS, RD, LRD, holds a masters degree in nutrition and exercise science, a bachelors degree in dietetics and chemistry, while also being a registered dietitian. Meg was a collegiate swimmer, while also holding the distinction of being Miss North Dakota. We are proud to have Meg on our team as the lead dietitian for The Dolce Diet & Fitness. Many topics are discussed. Mike Dolce is a 4X Wo...

Ep. 155 Do No Harm 10.07.2017

The Mike Dolce Show – A Fitness Podcast Dr. Beau Hightower has successfully treated NFL players, major league baseball players, national champion NCAA wrestlers, champion UFC fighters, Ironman triathletes, elite marathon runners, Olympic athletes, and IFBB professional bodybuilders. He holds two Doctorate degrees and is pursuing his third. He has a Masters degree in exercise ...

Ep. 154 World's Strongest Bodybuilder 01.07.2017

The Mike Dolce Show – A Fitness Podcast On this episode we're joined by World's Strongest Bodybuilder Stan Efferding, a serial entrepreneur who recently appeared on Shark Tank. He talks about earning a deal with Daymond John, training "The Mountain" from Game of Thrones and the world's obesity epidemic. Mike Dolce is a 4X World ...

Ep. 153 Carb-Fueled Fat loss 31.05.2017

The Mike Dolce Show – A Fitness Podcast Mike details the differences between a ketogenic diet and the metabolic state of ketosis. He explains how certain carbohydrates will increase total fat loss while growing muscle. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and ...

Ep. 152 Keto Confusion – Building Mass – UFC Pay Scale 24.04.2017

The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

Ep. 151 You Can Find The Time with Dan Cox 18.04.2017

The Mike Dolce Show – A Fitness Podcast Mike Dolce interviews Dan Cox – Ironman athlete, supplement manufacturer, and reality television star. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder ...

Ep. 150 No Room For Guilt with Robb Wolf 10.04.2017

The Mike Dolce Show – A Fitness Podcast Mike Dolce interviews Robb Wolf, author of The Paleo Solution. Robb is a former research biochemist and one of the world's leading experts in Paleolithic nutrition. He has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and ...

Ep. 149 Check Your Ego with Coach Joe DeFranco 06.04.2017

The Mike Dolce Show – A Fitness Podcast Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the ...

Ep. 148 Body Fat Be Gone With Rudy Inaba 28.03.2017

The Mike Dolce Show – A Fitness Podcast Mike talks to Director of Nutrition & Exercise for Cenegenics® Rudy M. Inaba, BS, CCS, Nutrition & Exercise Instructor, AMMEF. Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 ...

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