The Love Of Purple

Listen as Rebecca & I talk about how healing looks different for everyone - We grew up in the same house and both have walked though our healing journey so differently  So just know... whatever path you are on, you're there for a reason & a purpose  A little about my sister Rebecca :)   Entrepreneur Energy & Sound Healer 🪄💖 Intuitive Counsellor 🔮 Personal & Spiritual Guide 🧿 Heart Activator 💥...

IG: Iamkristakokotlifecoach  FB: Krista Kokot Lifecoach  APPLY here for the 6 month Coaching Package  https://form.jotform.com/201516880408252 ONLY TAKING 7 PEOPLE at a time 

** THIS EPISODE ....may cause triggering*** Theresa shares about her journey through domestic violence How she got out of the situation & where it all began at age 2 We also dive into why we actually have to deal from our past in a way that works for YOU in order to move on Please feel free to follow Theresa & reach out to her on SOCIAL media.. (let her know you heard her on this Episode)  IG: @th...

In this episode you'll hear why & how looking back is so helpful for moving forward in your life    IG: iamkristakokot FB: krista kokot lifecoach  Kristakokot.com (website) 

In this episode you'll learn 3 different ways you may have people pleasing habits in a relationship & the number one thing to become aware of    IG: iamkristakokotlifecoach FB: Krista Kokot Lifecoach   WhatsApp:  403-990-6590

In this episode you'll learn how to follow the pull on your heart - what tip will make all the difference -  Ways to do it & why it's so important to listen to your heart.    IG - iamkristakokot FB - krista kokot lifecoach  WEB: kristakokot.com

Here all the details of how we are making the move from Calgary AB to Costa Rica :)    You'll love it... AND A VERY SPECIAL ANNOUNMENT IS IN THERE :)    IG: @iamkristakokot FB: krista kokot lifecoach LINK -----> Double Flip - Double your money buying & selling on FB Marketplace

In this episode you'll learn how to Shine your light, Live your truth & why it's so important to do so :)    IG:  iamkristakokot FB: krista kokot lifecoach   

WE NEED YOU TO SPEAK UP.  In this episode You'll get permission to speak up & share your truth xo  IG: iamkristakokot FB: krista kokot lifecoach

In this episode You'll hear why & how to detach from a certain outcome you have in mind is so important to actually help you move along in your life    Detaching from the outcome actually allows the universe/God to do what is alignment for your greatest good.  WE think we know what's best.... we don't :)    IG: @iamkristakokot FB: krista kokot lifecoach 

In this episode you'll learn why it's so important to protect your time & energy  People pleasing can lead to having very leaky boundaries therefore leading to bitterness & resentment    IG: iamkristakokot FB: krista kokot lifecoach

Some of the the goodness that will be explored in this episode... You don't want to miss this juicy episode filled with truth nuggets and our own personal experiences with the C-19 & the aftermath ** How to start following your truth & why it's so important  ** What do you truly believe & why? ** Together Sarah & I take you down the path of how to make a decision by listening to your intuition & d...

My very presence brings clarity & comfort to the people around me   IG: iamkristakokot FB: krista kokot lifeocoach

In this quickie, you'll learn why it's so important to give yourself permission to take a break    IG: iamkristakokot FB: krista kokot lifecoach 

I no longer apologize for speaking up and sharing my truth xo    IG iamkristakokot KristaKokot.com .... GRAB YOUR CARDS HERE 

Permission series ... In this episode you'll learn the difference between quitting & giving up   IG: iamkristakokot.com FB: krista kokot lifecoach 

I acknowledge my worth & my confidence is soaring    KRISTAKOKOT.COM   --- grab your set of affirmation cards here.    IG: iamkristakokot

Give yourself 90 seconds to feel the feels & move on :)    IG: iamkristakokot Kristakokot.com

In this episode you'll learn 9 practices I continue to do on the daily to help me overcome the patters of people pleasing.  Hope they help you too    IG: iamkristakokot FB: krista kokot lifecoach

In this episode you'll find out why it's OK & even important to change your mind sometimes   IG: iamkristakokot FB: krista kokot lifecoach

In this episode you will learn if Ghosting someone is really a healthy way to set a boundary with those around you.    IG: iamkristakokot FB: krista kokot lifecoach

#1 in the "Permission to" ...    IG: iamkristakokot FB: krista kokot lifecoach

In this episode you'll learn helpful ways to help manage your Overthinking habit.  IG: iamkristakokot FB: krista kokot lifecoach  

In this episode you'll learn how to step into your own power by showing others how to treat you by actually setting up your boundaries through your actions.    IG: iamkristakokot FB: krista kokot lifecoach  Send me a message if this is an area you'd like to dive deeper on 

In this episode you'll learn how & when to speak up when you think others  should be able to read your mind. IG: iamkristakokot FB: krista kokot Lifecoach